Mark Thomas -
Ironman Wales 2022

Quick facts

422/405/58Alle/Geschlecht/AK

M45-49Altersklasse

240Startnummer

GBRNationalität


1:07:25	6:15:54	4:40:43	12:23:34

Vergleiche Mark Thomas mit anderen Athleten!

240 Thomas

208 German ×

1382 Flannery ×

1430 Cutcliffe ×

1937 Kotwinski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:20	00:33:20	01:45 min/100m	-04:16 (63.) ●	-03:49 (381.) ●	-03:55 (410.) ●
Schwimmen	3.8 km	01:07:25	00:34:05	01:47 min/100m	-03:45 (70.) ●	-03:23 (441.) ●	-03:31 (474.) ●
Schwimmen	3.8 km	01:07:25	01:07:25	01:46 min/100m	-08:01 (63.) ●	-07:12 (403.) ●	-07:26 (432.) ●
Wechsel		01:14:00	00:06:35	-	-00:44 (73.) ●	-00:32 (524.) ●	-00:34 (565.) ●
Wechsel		01:20:17	00:06:17	-	-02:36 (66.) ●	-02:07 (452.) ●	-02:07 (496.) ●
Radfahren	40.1 km	02:32:32	01:12:15	33.3 km/h	-07:43 (32.) ●	-07:31 (237.) ●	-08:10 (240.) ●
Radfahren	59.9 km	03:11:07	00:38:35	30.79 km/h	-05:12 (29.) ●	-05:02 (221.) ●	-05:28 (224.) ●
Radfahren	91.4 km	04:20:50	01:09:43	27.11 km/h	-07:05 (56.) ●	-06:41 (373.) ●	-07:23 (380.) ●
Radfahren	108.6 km	05:02:38	00:41:48	24.69 km/h	-05:21 (38.) ●	-04:33 (300.) ●	-05:01 (306.) ●
Radfahren	126.2 km	05:34:57	00:32:19	32.68 km/h	-04:15 (27.) ●	-04:15 (142.) ●	-04:28 (148.) ●
Radfahren	157.7 km	06:46:37	01:11:40	26.37 km/h	-11:57 (28.) ●	-10:50 (213.) ●	-11:23 (221.) ●
Radfahren	175.1 km	07:29:38	00:43:01	24.27 km/h	-07:46 (21.) ●	-06:54 (210.) ●	-07:16 (214.) ●
Radfahren	179 km	07:36:11	00:06:33	35.73 km/h	-01:20 (6.) ●	-01:13 (114.) ●	-01:16 (115.) ●
Radfahren	179 km	07:36:11	06:15:54	28.57 km/h	-50:39 (31.) ●	-46:59 (233.) ●	-50:25 (237.) ●
Wechsel		07:42:51	00:06:40	-	-04:49 (66.) ●	-03:43 (458.) ●	-03:51 (508.) ●
Laufen	3.8 km	08:03:36	00:20:45	05:27 min/km	-03:07 (70.) ●	-02:30 (467.) ●	-02:40 (491.) ●
Laufen	8.1 km	08:26:37	00:23:01	05:21 min/km	-03:36 (65.) ●	-02:59 (406.) ●	-03:05 (428.) ●
Laufen	10.5 km	08:39:51	00:13:14	05:30 min/km	-01:39 (75.) ●	-01:19 (476.) ●	-01:22 (503.) ●
Laufen	14.3 km	09:04:33	00:24:42	06:29 min/km	-02:51 (92.) ●	-02:04 (594.) ●	-02:10 (637.) ●
Laufen	18.6 km	09:31:44	00:27:11	06:19 min/km	-02:01 (108.) ●	-01:16 (675.) ●	-01:22 (734.) ●
Laufen	21 km	09:47:25	00:15:41	06:32 min/km	-00:30 (125.) ●	-00:04 (806.) ●	-00:06 (884.) ●
Laufen	24.9 km	10:15:15	00:27:50	07:08 min/km	-02:30 (101.) ●	-01:32 (649.) ●	-01:38 (701.) ●
Laufen	29.2 km	10:45:19	00:30:04	06:59 min/km	-01:32 (120.) ●	-00:24 (758.) ●	-00:33 (822.) ●
Laufen	31.6 km	11:03:22	00:18:03	07:31 min/km	+00:49 (176.) ●	+01:19 (1056.) ●	+01:15 (1155.) ●
Laufen	35.4 km	11:35:13	00:31:51	08:22 min/km	+00:10 (140.) ●	+00:59 (846.) ●	+00:49 (918.) ●
Laufen	39.7 km	12:06:28	00:31:15	07:16 min/km	-01:15 (131.) ●	-00:25 (779.) ●	-00:37 (839.) ●
Laufen	42.2 km	12:22:34	00:16:06	06:26 min/km	-01:12 (124.) ●	-00:38 (762.) ●	-00:45 (815.) ●
Laufen	42.3 km	12:23:34	00:01:00	10:00 min/km	+00:16 (266.) ●	+00:16 (1426.) ●	+00:16 (1589.) ●
Laufen	42.3 km	12:23:34	04:40:43	06:38 min/km	-18:58 (103.) ●	-10:37 (676.) ●	-11:58 (724.) ●
Total	225.1 km	12:23:34	12:23:34	18.16 km/h	-01:25:47 (58.) ●	-01:11:10 (405.) ●	-01:16:21 (422.) ●

Ges	Sex	Ak	Name	#	AK
386	369	53	Chris Powell	773	M45-49	GBR	01:10:48	06:36:33	04:12:45	12:17:08
389	372	54	Phil Howard	1498	M45-49	GBR	01:13:29	06:29:01	04:11:45	12:17:24
390	373	55	John Durbin	575	M45-49	GBR	01:10:29	06:38:41	04:11:24	12:17:49
417	400	56	Lee German	208	M45-49	GBR	01:11:27	06:49:37	04:04:36	12:23:14
421	404	57	Craig Flannery	1382	M45-49	GBR	01:03:36	06:09:23	04:52:38	12:23:23
422	405	58	Mark Thomas	240	M45-49	GBR	01:07:25	06:15:54	04:40:43	12:23:34
428	411	59	Nick Cutcliffe	1430	M45-49	GBR	01:04:49	06:17:57	04:48:32	12:24:34
433	415	60	David Kotwinski	1937	M45-49	GBR	01:25:43	06:13:13	04:16:11	12:25:11
434	416	61	Jonathan Hopkins	228	M45-49	GBR	01:05:25	06:21:13	04:40:51	12:25:24
438	420	62	Darren Roche	1533	M45-49	GBR	01:02:30	06:32:23	04:29:38	12:25:37