Jon Folkes -
Ironman Wales 2022

Quick facts

1556/1413/260Alle/Geschlecht/AK

M45-49Altersklasse

347Startnummer

GBRNationalität


1:22:39	7:41:24	6:26:10	15:55:35

Vergleiche Jon Folkes mit anderen Athleten!

347 Folkes

786 Marks ×

449 Tan ×

516 Benbow ×

1471 Young ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:33	00:41:33	02:11 min/100m	+03:57 (223.) ●	+04:24 (1257.) ●	+04:18 (1386.) ●
Schwimmen	3.8 km	01:22:39	00:41:06	02:09 min/100m	+03:16 (204.) ●	+03:38 (1178.) ●	+03:30 (1295.) ●
Schwimmen	3.8 km	01:22:39	01:22:39	02:10 min/100m	+07:13 (217.) ●	+08:02 (1224.) ●	+07:48 (1347.) ●
Wechsel		01:30:23	00:07:44	-	+00:25 (192.) ●	+00:37 (1139.) ●	+00:35 (1244.) ●
Wechsel		01:38:08	00:07:45	-	-01:08 (127.) ●	-00:39 (755.) ●	-00:39 (830.) ●
Radfahren	40.1 km	03:02:10	01:24:02	28.63 km/h	+04:04 (206.) ●	+04:16 (1104.) ●	+03:37 (1160.) ●
Radfahren	59.9 km	03:47:37	00:45:27	26.14 km/h	+01:40 (185.) ●	+01:50 (1018.) ●	+01:24 (1064.) ●
Radfahren	91.4 km	05:11:11	01:23:34	22.62 km/h	+06:46 (221.) ●	+07:10 (1205.) ●	+06:28 (1287.) ●
Radfahren	108.6 km	06:04:24	00:53:13	19.39 km/h	+06:04 (239.) ●	+06:52 (1313.) ●	+06:24 (1419.) ●
Radfahren	126.2 km	06:43:09	00:38:45	27.25 km/h	+02:11 (212.) ●	+02:11 (1139.) ●	+01:58 (1218.) ●
Radfahren	157.7 km	08:16:09	01:33:00	20.32 km/h	+09:23 (232.) ●	+10:30 (1273.) ●	+09:57 (1384.) ●
Radfahren	175.1 km	09:11:26	00:55:17	18.88 km/h	+04:30 (215.) ●	+05:22 (1206.) ●	+05:00 (1305.) ●
Radfahren	179 km	09:19:32	00:08:06	28.89 km/h	+00:13 (163.) ●	+00:20 (975.) ●	+00:17 (1031.) ●
Radfahren	179 km	09:19:32	07:41:24	23.28 km/h	+34:51 (222.) ●	+38:31 (1190.) ●	+35:05 (1273.) ●
Wechsel		09:29:25	00:09:53	-	-01:36 (157.) ●	-00:30 (960.) ●	-00:38 (1057.) ●
Laufen	3.8 km	09:58:42	00:29:17	07:42 min/km	+05:25 (251.) ●	+06:02 (1409.) ●	+05:52 (1555.) ●
Laufen	8.1 km	10:30:18	00:31:36	07:20 min/km	+04:59 (250.) ●	+05:36 (1378.) ●	+05:30 (1523.) ●
Laufen	10.5 km	10:50:47	00:20:29	08:32 min/km	+05:36 (274.) ●	+05:56 (1512.) ●	+05:53 (1678.) ●
Laufen	14.3 km	11:28:06	00:37:19	09:49 min/km	+09:46 (270.) ●	+10:33 (1500.) ●	+10:27 (1667.) ●
Laufen	18.6 km	12:05:26	00:37:20	08:40 min/km	+08:08 (267.) ●	+08:53 (1474.) ●	+08:47 (1634.) ●
Laufen	21 km	12:26:41	00:21:15	08:51 min/km	+05:04 (269.) ●	+05:30 (1480.) ●	+05:28 (1642.) ●
Laufen	24.9 km	13:05:20	00:38:39	09:54 min/km	+08:19 (269.) ●	+09:17 (1477.) ●	+09:11 (1642.) ●
Laufen	29.2 km	13:44:21	00:39:01	09:04 min/km	+07:25 (253.) ●	+08:33 (1425.) ●	+08:24 (1578.) ●
Laufen	31.6 km	14:09:37	00:25:16	10:31 min/km	+08:02 (274.) ●	+08:32 (1523.) ●	+08:28 (1691.) ●
Laufen	35.4 km	14:49:45	00:40:08	10:33 min/km	+08:27 (266.) ●	+09:16 (1468.) ●	+09:06 (1629.) ●
Laufen	39.7 km	15:30:59	00:41:14	09:35 min/km	+08:44 (256.) ●	+09:34 (1400.) ●	+09:22 (1547.) ●
Laufen	42.2 km	15:54:37	00:23:38	09:27 min/km	+06:20 (265.) ●	+06:54 (1455.) ●	+06:47 (1613.) ●
Laufen	42.3 km	15:55:35	00:00:58	09:40 min/km	+00:14 (261.) ●	+00:14 (1413.) ●	+00:14 (1572.) ●
Laufen	42.3 km	15:55:35	06:26:10	09:07 min/km	+01:26:29 (271.) ●	+01:34:50 (1494.) ●	+01:33:29 (1656.) ●
Total	225.1 km	15:55:35	15:55:35	14.13 km/h	+02:06:14 (260.) ●	+02:20:51 (1413.) ●	+02:15:40 (1556.) ●

Ges	Sex	Ak	Name	#	AK
1519	1384	255	Will Bardin	1686	M45-49	GBR	01:20:16	08:22:56	05:23:28	15:47:57
1525	1389	256	Nigel Cree	1182	M45-49	GBR	01:18:07	07:59:26	06:03:01	15:49:45
1545	1402	257	David Murray	1957	M45-49	GBR	01:36:04	08:09:40	05:32:46	15:53:29
1546	1403	258	Ian Marks	786	M45-49	GBR	01:03:15	07:47:19	06:31:36	15:53:38
1548	1405	259	Andy Tan	449	M45-49	SGP	01:21:38	08:08:49	05:51:58	15:53:53
1556	1413	260	Jon Folkes	347	M45-49	GBR	01:22:39	07:41:24	06:26:10	15:55:35
1558	1415	261	Huw Benbow	516	M45-49	GBR	01:09:36	07:40:59	06:27:21	15:56:14
1566	1423	262	Matthew Young	1471	M45-49	GBR	01:25:22	08:00:44	05:57:29	15:58:44
1596	1448	263	Carlo Galeotti	1250	M45-49	GBR	01:05:01	06:53:13	07:34:00	16:06:32
1598	1450	264	Michael Opiña	1140	M45-49	GBR	01:37:21	08:25:31	05:38:38	16:07:09