Paul Caines -
Ironman Wales 2022

Quick facts

747/704/112Alle/Geschlecht/AK

M45-49Altersklasse

565Startnummer

GBRNationalität


1:25:52	6:30:04	5:05:13	13:22:10

Vergleiche Paul Caines mit anderen Athleten!

565 Caines

1840 Jarrold ×

1054 Searle ×

206 Dunning ×

604 Morgan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+03:17 (215.) ●	+03:44 (1205.) ●	+03:38 (1325.) ●
Schwimmen	3.8 km	01:25:52	00:44:59	02:22 min/100m	+07:09 (254.) ●	+07:31 (1398.) ●	+07:23 (1548.) ●
Schwimmen	3.8 km	01:25:52	01:25:52	02:15 min/100m	+10:26 (240.) ●	+11:15 (1329.) ●	+11:01 (1467.) ●
Wechsel		01:33:00	00:07:08	-	-00:11 (142.) ●	+00:01 (869.) ●	-00:01 (940.) ●
Wechsel		01:40:15	00:07:15	-	-01:38 (104.) ●	-01:09 (649.) ●	-01:09 (711.) ●
Radfahren	40.1 km	02:54:26	01:14:11	32.43 km/h	-05:47 (53.) ●	-05:35 (350.) ●	-06:14 (354.) ●
Radfahren	59.9 km	03:34:48	00:40:22	29.43 km/h	-03:25 (55.) ●	-03:15 (367.) ●	-03:41 (374.) ●
Radfahren	91.4 km	04:44:55	01:10:07	26.96 km/h	-06:41 (63.) ●	-06:17 (393.) ●	-06:59 (401.) ●
Radfahren	108.6 km	05:30:03	00:45:08	22.87 km/h	-02:01 (93.) ●	-01:13 (603.) ●	-01:41 (629.) ●
Radfahren	126.2 km	06:02:59	00:32:56	32.06 km/h	-03:38 (46.) ●	-03:38 (234.) ●	-03:51 (245.) ●
Radfahren	157.7 km	07:17:10	01:14:11	25.48 km/h	-09:26 (51.) ●	-08:19 (343.) ●	-08:52 (359.) ●
Radfahren	175.1 km	08:03:11	00:46:01	22.69 km/h	-04:46 (64.) ●	-03:54 (430.) ●	-04:16 (447.) ●
Radfahren	179 km	08:10:19	00:07:08	32.8 km/h	-00:45 (51.) ●	-00:38 (348.) ●	-00:41 (358.) ●
Radfahren	179 km	08:10:19	06:30:04	27.53 km/h	-36:29 (52.) ●	-32:49 (383.) ●	-36:15 (394.) ●
Wechsel		08:16:57	00:06:38	-	-04:51 (65.) ●	-03:45 (449.) ●	-03:53 (499.) ●
Laufen	3.8 km	08:40:16	00:23:19	06:08 min/km	-00:33 (141.) ●	+00:04 (888.) ●	-00:06 (952.) ●
Laufen	8.1 km	09:07:38	00:27:22	06:21 min/km	+00:45 (181.) ●	+01:22 (1022.) ●	+01:16 (1121.) ●
Laufen	10.5 km	09:22:47	00:15:09	06:18 min/km	+00:16 (174.) ●	+00:36 (1030.) ●	+00:33 (1125.) ●
Laufen	14.3 km	09:50:25	00:27:38	07:16 min/km	+00:05 (153.) ●	+00:52 (923.) ●	+00:46 (1011.) ●
Laufen	18.6 km	10:21:35	00:31:10	07:14 min/km	+01:58 (187.) ●	+02:43 (1081.) ●	+02:37 (1197.) ●
Laufen	21 km	10:37:39	00:16:04	06:41 min/km	-00:07 (148.) ●	+00:19 (896.) ●	+00:17 (985.) ●
Laufen	24.9 km	11:07:47	00:30:08	07:43 min/km	-00:12 (129.) ●	+00:46 (855.) ●	+00:40 (937.) ●
Laufen	29.2 km	11:39:54	00:32:07	07:28 min/km	+00:31 (162.) ●	+01:39 (956.) ●	+01:30 (1045.) ●
Laufen	31.6 km	11:56:29	00:16:35	06:54 min/km	-00:39 (133.) ●	-00:09 (807.) ●	-00:13 (872.) ●
Laufen	35.4 km	12:30:08	00:33:39	08:51 min/km	+01:58 (173.) ●	+02:47 (1005.) ●	+02:37 (1102.) ●
Laufen	39.7 km	13:04:05	00:33:57	07:53 min/km	+01:27 (179.) ●	+02:17 (1016.) ●	+02:05 (1106.) ●
Laufen	42.2 km	13:21:24	00:17:19	06:55 min/km	+00:01 (164.) ●	+00:35 (951.) ●	+00:28 (1032.) ●
Laufen	42.3 km	13:22:10	00:00:46	07:40 min/km	+00:02 (184.) ●	+00:02 (1043.) ●	+00:02 (1146.) ●
Laufen	42.3 km	13:22:10	05:05:13	07:12 min/km	+05:32 (160.) ●	+13:53 (932.) ●	+12:32 (1017.) ●
Total	225.1 km	13:22:10	13:22:10	16.84 km/h	-27:11 (112.) ●	-12:34 (704.) ●	-17:45 (747.) ●

Ges	Sex	Ak	Name	#	AK
707	667	107	Paul Robbins	840	M45-49	GBR	01:12:52	07:26:19	04:10:38	13:12:44
711	671	108	Mike Murray	123	M45-49	CAN	01:07:10	07:07:36	04:35:11	13:13:50
715	674	109	Delmie Davies	1565	M45-49	GBR	01:21:19	06:58:29	04:26:04	13:14:07
740	697	110	Dan Jarrold	1840	M45-49	GBR	01:10:28	06:50:20	04:58:29	13:20:10
745	702	111	Kevin Searle	1054	M45-49	GBR	01:13:10	07:04:31	04:34:44	13:21:25
747	704	112	Paul Caines	565	M45-49	GBR	01:25:52	06:30:04	05:05:13	13:22:10
748	705	113	Paul Dunning	206	M45-49	GBR	01:22:42	06:56:48	04:39:17	13:22:26
751	707	114	Phill Morgan	604	M45-49	GBR	01:13:08	06:58:14	04:49:16	13:23:14
758	714	115	Meirion Nelson	1086	M45-49	GBR	01:07:45	07:03:25	04:53:18	13:24:29
765	719	116	Hefin Lloyd	406	M45-49	GBR	01:11:16	06:46:18	05:00:54	13:25:58