Rob Day -
Ironman Wales 2022

Quick facts

1430/1307/274Alle/Geschlecht/AK

M40-44Altersklasse

670Startnummer

GBRNationalität


1:22:14	7:47:37	5:54:31	15:32:44

Vergleiche Rob Day mit anderen Athleten!

670 Day

1397 Williams ×

1059 Flye ×

1874 John ×

913 Adams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:43	00:39:43	02:05 min/100m	+02:39 (232.) ●	+02:34 (1117.) ●	+02:28 (1227.) ●
Schwimmen	3.8 km	01:22:14	00:42:31	02:14 min/100m	+05:07 (256.) ●	+05:03 (1284.) ●	+04:55 (1417.) ●
Schwimmen	3.8 km	01:22:14	01:22:14	02:09 min/100m	+07:46 (241.) ●	+07:37 (1202.) ●	+07:23 (1323.) ●
Wechsel		01:28:29	00:06:15	-	-00:44 (84.) ●	-00:52 (381.) ●	-00:54 (404.) ●
Wechsel		01:39:10	00:10:41	-	+02:37 (248.) ●	+02:17 (1197.) ●	+02:17 (1330.) ●
Radfahren	40.1 km	03:01:44	01:22:34	29.14 km/h	+03:46 (218.) ●	+02:48 (1009.) ●	+02:09 (1053.) ●
Radfahren	59.9 km	03:49:48	00:48:04	24.72 km/h	+05:02 (262.) ●	+04:27 (1258.) ●	+04:01 (1341.) ●
Radfahren	91.4 km	05:15:26	01:25:38	22.07 km/h	+10:26 (266.) ●	+09:14 (1302.) ●	+08:32 (1396.) ●
Radfahren	108.6 km	06:07:22	00:51:56	19.87 km/h	+06:14 (252.) ●	+05:35 (1233.) ●	+05:07 (1326.) ●
Radfahren	126.2 km	06:48:49	00:41:27	25.48 km/h	+05:15 (278.) ●	+04:53 (1378.) ●	+04:40 (1504.) ●
Radfahren	157.7 km	08:22:28	01:33:39	20.18 km/h	+12:34 (273.) ●	+11:09 (1299.) ●	+10:36 (1419.) ●
Radfahren	175.1 km	09:18:54	00:56:26	18.5 km/h	+07:17 (269.) ●	+06:31 (1296.) ●	+06:09 (1414.) ●
Radfahren	179 km	09:26:47	00:07:53	29.68 km/h	+00:09 (172.) ●	+00:07 (802.) ●	+00:04 (845.) ●
Radfahren	179 km	09:26:47	07:47:37	22.97 km/h	+50:43 (259.) ●	+44:44 (1242.) ●	+41:18 (1339.) ●
Wechsel		09:38:13	00:11:26	-	+01:14 (244.) ●	+01:03 (1146.) ●	+00:55 (1262.) ●
Laufen	3.8 km	10:04:33	00:26:20	06:55 min/km	+03:30 (251.) ●	+03:05 (1231.) ●	+02:55 (1352.) ●
Laufen	8.1 km	10:38:50	00:34:17	07:58 min/km	+08:40 (292.) ●	+08:17 (1473.) ●	+08:11 (1635.) ●
Laufen	10.5 km	10:55:51	00:17:01	07:05 min/km	+02:37 (270.) ●	+02:28 (1318.) ●	+02:25 (1456.) ●
Laufen	14.3 km	11:27:18	00:31:27	08:16 min/km	+05:32 (259.) ●	+04:41 (1241.) ●	+04:35 (1376.) ●
Laufen	18.6 km	12:02:28	00:35:10	08:10 min/km	+07:24 (283.) ●	+06:43 (1397.) ●	+06:37 (1547.) ●
Laufen	21 km	12:20:16	00:17:48	07:25 min/km	+02:24 (251.) ●	+02:03 (1188.) ●	+02:01 (1318.) ●
Laufen	24.9 km	12:54:52	00:34:36	08:52 min/km	+06:01 (256.) ●	+05:14 (1231.) ●	+05:08 (1364.) ●
Laufen	29.2 km	13:30:41	00:35:49	08:19 min/km	+06:05 (264.) ●	+05:21 (1278.) ●	+05:12 (1409.) ●
Laufen	31.6 km	13:47:43	00:17:02	07:05 min/km	+00:44 (200.) ●	+00:18 (890.) ●	+00:14 (963.) ●
Laufen	35.4 km	14:26:32	00:38:49	10:12 min/km	+08:48 (291.) ●	+07:57 (1415.) ●	+07:47 (1566.) ●
Laufen	39.7 km	15:10:37	00:44:05	10:15 min/km	+13:09 (295.) ●	+12:25 (1479.) ●	+12:13 (1638.) ●
Laufen	42.2 km	15:31:42	00:21:05	08:26 min/km	+04:47 (267.) ●	+04:21 (1329.) ●	+04:14 (1466.) ●
Laufen	42.3 km	15:32:44	00:01:02	10:20 min/km	+00:18 (284.) ●	+00:18 (1449.) ●	+00:18 (1612.) ●
Laufen	42.3 km	15:32:44	05:54:31	08:22 min/km	+01:09:59 (279.) ●	+01:03:11 (1365.) ●	+01:01:50 (1512.) ●
Total	225.1 km	15:32:44	15:32:44	14.48 km/h	+02:11:35 (274.) ●	+01:58:00 (1307.) ●	+01:52:49 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1410	1289	269	Carl Daniels	798	M40-44	GBR	01:42:04	08:09:23	05:22:37	15:29:18
1413	1292	270	John Williams	1042	M40-44	GBR	01:26:25	07:33:41	05:37:39	15:29:45
1415	1294	271	Rhys Mathias	571	M40-44	GBR	01:18:56	07:13:41	06:23:25	15:29:53
1417	1296	272	Kevin Williams	1397	M40-44	GBR	01:12:58	07:43:19	06:08:02	15:30:38
1422	1300	273	Geraint Flye	1059	M40-44	GBR	01:32:25	07:42:03	05:41:28	15:31:47
1430	1307	274	Rob Day	670	M40-44	GBR	01:22:14	07:47:37	05:54:31	15:32:44
1440	1317	275	Adrian John	1874	M40-44	GBR	01:37:19	08:21:19	05:15:20	15:34:37
1444	1320	276	Jeffrey Adams	913	M40-44	GBR	01:52:03	08:11:41	05:08:31	15:35:01
1446	1322	277	Richard Hext	979	M40-44	GBR	01:19:46	07:59:50	05:45:06	15:35:20
1466	1341	278	Alex Smith	1004	M40-44	GBR	01:06:22	07:54:12	06:05:10	15:40:41