Michael Ruff -
Ironman Wales 2022

Quick facts

1537/1397/74Alle/Geschlecht/AK

M55-59Altersklasse

713Startnummer

GBRNationalität


1:12:36	00:00	6:05:47	15:51:18

Vergleiche Michael Ruff mit anderen Athleten!

713 Ruff

1740 Deakin ×

1193 Chilton ×

1813 Cannings ×

1902 Cole ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:08	00:35:08	01:50 min/100m	-04:20 (19.) ●	-02:01 (586.) ●	-02:07 (636.) ●
Schwimmen	3.8 km	01:12:36	00:37:28	01:58 min/100m	-02:12 (41.) ●	±00:00 (846.) ●	-00:08 (919.) ●
Schwimmen	3.8 km	01:12:36	01:12:36	01:54 min/100m	-06:32 (26.) ●	-02:01 (720.) ●	-02:15 (783.) ●
Wechsel		01:21:06	00:08:30	-	+00:45 (75.) ●	+01:23 (1362.) ●	+01:21 (1503.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	40.1 km	00:00:00	00:00:00	-	-	-	-
Radfahren	59.9 km	00:00:00	00:00:00	-	-	-	-
Radfahren	91.4 km	00:00:00	00:00:00	-	-	-	-
Radfahren	108.6 km	00:00:00	00:00:00	-	-	-	-
Radfahren	126.2 km	00:00:00	00:00:00	-	-	-	-
Radfahren	157.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	175.1 km	00:00:00	00:00:00	-	-	-	-
Radfahren	179 km	00:00:00	00:00:00	-	-	-	-
Radfahren	179 km	00:00:00	00:00:00	-	-07:32:19 (.) ●	-07:02:53 (.) ●	-07:06:19 (.) ●
Wechsel		09:45:31	08:24:25	-	+08:08:43 (101.) ●	+08:14:02 (1534.) ●	+08:13:54 (1703.) ●
Laufen	3.8 km	10:10:29	00:24:58	06:34 min/km	-01:19 (41.) ●	+01:43 (1106.) ●	+01:33 (1205.) ●
Laufen	8.1 km	10:39:12	00:28:43	06:40 min/km	-00:14 (51.) ●	+02:43 (1162.) ●	+02:37 (1282.) ●
Laufen	10.5 km	10:59:15	00:20:03	08:21 min/km	+03:55 (98.) ●	+05:30 (1501.) ●	+05:27 (1665.) ●
Laufen	14.3 km	11:29:48	00:30:33	08:02 min/km	+00:44 (57.) ●	+03:47 (1175.) ●	+03:41 (1300.) ●
Laufen	18.6 km	12:01:02	00:31:14	07:15 min/km	-00:34 (47.) ●	+02:47 (1088.) ●	+02:41 (1205.) ●
Laufen	21 km	12:23:15	00:22:13	09:15 min/km	+04:42 (99.) ●	+06:28 (1506.) ●	+06:26 (1670.) ●
Laufen	24.9 km	13:00:48	00:37:33	09:37 min/km	+04:30 (86.) ●	+08:11 (1438.) ●	+08:05 (1595.) ●
Laufen	29.2 km	13:38:18	00:37:30	08:43 min/km	+03:27 (75.) ●	+07:02 (1364.) ●	+06:53 (1508.) ●
Laufen	31.6 km	14:02:04	00:23:46	09:54 min/km	+05:01 (100.) ●	+07:02 (1512.) ●	+06:58 (1678.) ●
Laufen	35.4 km	14:42:01	00:39:57	10:30 min/km	+05:21 (90.) ●	+09:05 (1459.) ●	+08:55 (1619.) ●
Laufen	39.7 km	15:27:59	00:45:58	10:41 min/km	+10:04 (99.) ●	+14:18 (1503.) ●	+14:06 (1670.) ●
Laufen	42.2 km	15:50:34	00:22:35	09:02 min/km	+03:33 (87.) ●	+05:51 (1419.) ●	+05:44 (1573.) ●
Laufen	42.3 km	15:51:18	00:00:44	07:20 min/km	-00:04 (40.) ●	±00:00 (925.) ●	±00:00 (1014.) ●
Laufen	42.3 km	15:51:18	06:05:47	08:38 min/km	+39:06 (83.) ●	+01:14:27 (1419.) ●	+01:13:06 (1572.) ●
Total	225.1 km	15:51:18	15:51:18	14.2 km/h	+59:46 (74.) ●	+02:16:34 (1397.) ●	+02:11:23 (1537.) ●

Ges	Sex	Ak	Name	#	AK
1486	1358	69	Grahame Smout	1426	M55-59	GBR	01:15:25	07:44:30	06:12:55	15:43:01
1493	1362	70	Robert Hingston	1938	M55-59	GBR	01:31:06	08:23:55	05:25:27	15:44:11
1500	1369	71	Greg Morgan	850	M55-59	GBR	01:32:55	07:53:43	05:48:19	15:44:56
1516	1382	72	Mark Deakin	1740	M55-59	GBR	01:10:23	07:35:47	06:34:12	15:47:37
1536	1396	73	Nick Chilton	1193	M55-59	GBR	01:19:21	07:54:03	05:55:03	15:51:10
1537	1397	74	Michael Ruff	713	M55-59	GBR	01:12:36	00:00:00	06:05:47	15:51:18
1538	1398	75	Stephen Cannings	1813	M55-59	GBR	01:25:14	08:18:38	05:39:56	15:51:19
1540	1399	76	Ian Cole	1902	M55-59	GBR	01:27:57	08:10:37	05:37:51	15:52:04
1542	1401	77	Richard Wintle	819	M55-59	GBR	01:24:17	08:01:39	05:37:26	15:52:49
1549	1406	78	Russell Brown	1603	M55-59	GBR	01:05:04	07:42:50	06:38:12	15:54:04