Justin Howells -
Ironman Wales 2017

Quick facts

1252/1164/253Alle/Geschlecht/AK

M 40Altersklasse

1376Startnummer

GBRNationalität


1:31:38	7:22:24	5:39:19	15:01:14

Vergleiche Justin Howells mit anderen Athleten!

1376 Howells

1256 Barley ×

1427 Massey ×

2085 Filo ×

1531 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:41:58	00:41:58	02:37 min/100m	+05:48 (270.) ●	+06:07 (1303.) ●	+05:59 (1435.) ●
Schwimmen	3.8 km	01:31:38	00:49:40	02:15 min/100m	+09:50 (285.) ●	+10:13 (1378.) ●	+10:07 (1520.) ●
Schwimmen	3.8 km	01:31:38	01:31:38	02:24 min/100m	+15:38 (278.) ●	+16:20 (1341.) ●	+16:06 (1482.) ●
Wechsel		01:45:38	00:14:00	-	-00:40 (127.) ●	-00:24 (716.) ●	-00:25 (791.) ●
Radfahren	40.1 km	03:16:43	01:31:05	26.42 km/h	+01:31 (204.) ●	+02:29 (915.) ●	+01:46 (958.) ●
Radfahren	59.9 km	03:57:11	00:40:28	29.36 km/h	+00:09 (186.) ●	+00:38 (841.) ●	+00:19 (882.) ●
Radfahren	91.4 km	05:15:59	01:18:48	23.98 km/h	+05:16 (233.) ●	+04:51 (1041.) ●	+04:13 (1101.) ●
Radfahren	108.6 km	06:03:47	00:47:48	21.59 km/h	-04:12 (116.) ●	-02:13 (574.) ●	-02:35 (595.) ●
Radfahren	126.2 km	06:45:37	00:41:50	25.24 km/h	-00:16 (173.) ●	+00:20 (801.) ●	+00:02 (844.) ●
Radfahren	157.7 km	08:08:11	01:22:34	22.89 km/h	+01:59 (186.) ●	+01:53 (837.) ●	+01:18 (885.) ●
Radfahren	174.7 km	08:59:45	00:51:34	19.78 km/h	-01:16 (194.) ●	+00:55 (914.) ●	+00:37 (963.) ●
Radfahren	180 km	09:08:02	00:08:17	38.39 km/h	+00:05 (228.) ●	+00:18 (1070.) ●	+00:15 (1129.) ●
Radfahren	180 km	09:08:02	07:22:24	24.41 km/h	+03:16 (192.) ●	+09:11 (858.) ●	+05:55 (902.) ●
Wechsel		09:21:55	00:13:53	-	+05:30 (283.) ●	+05:46 (1358.) ●	+05:44 (1503.) ●
Laufen	3.8 km	09:45:50	00:23:55	06:17 min/km	+00:43 (196.) ●	+00:47 (950.) ●	+00:38 (1020.) ●
Laufen	8.1 km	10:13:58	00:28:08	06:32 min/km	+02:29 (229.) ●	+02:35 (1091.) ●	+02:26 (1188.) ●
Laufen	10.5 km	10:30:18	00:16:20	06:48 min/km	+02:01 (267.) ●	+02:05 (1232.) ●	+02:00 (1349.) ●
Laufen	14.3 km	11:01:21	00:31:03	08:10 min/km	+04:37 (254.) ●	+04:48 (1210.) ●	+04:39 (1331.) ●
Laufen	18.6 km	11:34:51	00:33:30	07:47 min/km	+05:37 (263.) ●	+05:44 (1270.) ●	+05:36 (1407.) ●
Laufen	21 km	11:54:28	00:19:37	08:10 min/km	+04:16 (287.) ●	+04:18 (1376.) ●	+04:14 (1528.) ●
Laufen	24.9 km	12:29:58	00:35:30	09:06 min/km	+06:54 (273.) ●	+06:51 (1304.) ●	+06:43 (1436.) ●
Laufen	29.2 km	13:05:15	00:35:17	08:10 min/km	+05:24 (257.) ●	+05:30 (1221.) ●	+05:20 (1346.) ●
Laufen	31.6 km	13:27:31	00:22:16	09:21 min/km	+05:52 (291.) ●	+06:00 (1407.) ●	+05:55 (1559.) ●
Laufen	35.4 km	14:05:13	00:37:42	09:55 min/km	+07:37 (277.) ●	+07:39 (1321.) ●	+07:30 (1459.) ●
Laufen	39.7 km	14:41:01	00:35:48	08:19 min/km	+05:00 (246.) ●	+05:09 (1155.) ●	+04:59 (1266.) ●
Laufen	42.1 km	15:01:14	00:20:13	08:25 min/km	+03:25 (258.) ●	+03:33 (1243.) ●	+03:26 (1371.) ●
Laufen	42.1 km	15:01:14	05:39:19	08:03 min/km	+53:55 (265.) ●	+54:59 (1256.) ●	+53:26 (1385.) ●
Total	225.9 km	15:01:14	15:01:14	15.04 km/h	+01:17:39 (253.) ●	+01:25:52 (1164.) ●	+01:20:46 (1252.) ●

Ges	Sex	Ak	Name	#	AK
1240	1154	248	Miles Thomas	1515	M 40	GBR	01:14:35	07:21:14	06:04:10	14:58:46
1241	1155	249	Stephen Picton	1461	M 40	GBR	01:06:43	07:40:33	05:48:34	14:59:02
1246	1159	250	Gethin Davies	1309	M 40	GBR	01:30:06	07:47:36	05:01:53	14:59:34
1249	1162	251	Scott Barley	1256	M 40	GBR	01:29:24	07:41:20	05:24:13	15:00:00
1250	1163	252	Jason Massey	1427	M 40	GBR	01:28:29	08:02:15	05:11:11	15:00:50
1252	1164	253	Justin Howells	1376	M 40	GBR	01:31:38	07:22:24	05:39:19	15:01:14
1259	1169	254	Lubomir Filo	2085	M 40	SVK	01:30:23	08:05:34	04:46:09	15:02:20
1262	1170	255	Dion Williams	1531	M 40	GBR	01:16:27	07:33:08	05:49:43	15:02:37
1265	1173	256	John Chambers	1288	M 40	GBR	01:25:57	07:25:05	05:43:02	15:03:48
1267	1175	257	Mike Perry	1457	M 40	GBR	01:50:21	07:37:02	05:13:17	15:04:24