Alex Millward -
Ironman Wales 2017

Quick facts

940/885/180Alle/Geschlecht/AK

M 40Altersklasse

1434Startnummer

GBRNationalität


1:17:17	7:20:19	4:55:51	14:01:58

Vergleiche Alex Millward mit anderen Athleten!

1434 Millward

1384 James ×

1438 Moresco ×

1485 Rushton ×

1294 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:14	00:38:14	02:23 min/100m	+02:04 (211.) ●	+02:23 (1023.) ●	+02:15 (1117.) ●
Schwimmen	3.8 km	01:17:17	00:39:03	01:46 min/100m	-00:47 (153.) ●	-00:24 (748.) ●	-00:30 (809.) ●
Schwimmen	3.8 km	01:17:17	01:17:17	02:02 min/100m	+01:17 (184.) ●	+01:59 (887.) ●	+01:45 (961.) ●
Wechsel		01:35:11	00:17:54	-	+03:14 (257.) ●	+03:30 (1200.) ●	+03:29 (1329.) ●
Radfahren	40.1 km	03:01:10	01:25:59	27.98 km/h	-03:35 (124.) ●	-02:37 (580.) ●	-03:20 (598.) ●
Radfahren	59.9 km	03:40:49	00:39:39	29.96 km/h	-00:40 (158.) ●	-00:11 (729.) ●	-00:30 (764.) ●
Radfahren	91.4 km	04:56:55	01:16:06	24.84 km/h	+02:34 (206.) ●	+02:09 (899.) ●	+01:31 (946.) ●
Radfahren	108.6 km	05:48:07	00:51:12	20.16 km/h	-00:48 (196.) ●	+01:11 (889.) ●	+00:49 (937.) ●
Radfahren	126.2 km	06:32:02	00:43:55	24.05 km/h	+01:49 (221.) ●	+02:25 (1025.) ●	+02:07 (1091.) ●
Radfahren	157.7 km	07:54:46	01:22:44	22.84 km/h	+02:09 (190.) ●	+02:03 (847.) ●	+01:28 (897.) ●
Radfahren	174.7 km	08:47:24	00:52:38	19.38 km/h	-00:12 (218.) ●	+01:59 (1003.) ●	+01:41 (1059.) ●
Radfahren	180 km	08:55:30	00:08:06	39.26 km/h	-00:06 (197.) ●	+00:07 (911.) ●	+00:04 (950.) ●
Radfahren	180 km	08:55:30	07:20:19	24.53 km/h	+01:11 (180.) ●	+07:06 (825.) ●	+03:50 (867.) ●
Wechsel		09:06:07	00:10:37	-	+02:14 (224.) ●	+02:30 (1143.) ●	+02:28 (1261.) ●
Laufen	3.8 km	09:28:56	00:22:49	06:00 min/km	-00:23 (159.) ●	-00:19 (776.) ●	-00:28 (831.) ●
Laufen	8.1 km	09:55:33	00:26:37	06:11 min/km	+00:58 (185.) ●	+01:04 (929.) ●	+00:55 (1005.) ●
Laufen	10.5 km	10:09:59	00:14:26	06:00 min/km	+00:07 (169.) ●	+00:11 (838.) ●	+00:06 (893.) ●
Laufen	14.3 km	10:36:19	00:26:20	06:55 min/km	-00:06 (162.) ●	+00:05 (791.) ●	-00:04 (850.) ●
Laufen	18.6 km	11:03:15	00:26:56	06:15 min/km	-00:57 (138.) ●	-00:50 (676.) ●	-00:58 (725.) ●
Laufen	21 km	11:19:07	00:15:52	06:36 min/km	+00:31 (188.) ●	+00:33 (902.) ●	+00:29 (972.) ●
Laufen	24.9 km	11:47:16	00:28:09	07:13 min/km	-00:27 (155.) ●	-00:30 (710.) ●	-00:38 (764.) ●
Laufen	29.2 km	12:19:03	00:31:47	07:21 min/km	+01:54 (202.) ●	+02:00 (968.) ●	+01:50 (1049.) ●
Laufen	31.6 km	12:37:21	00:18:18	07:41 min/km	+01:54 (242.) ●	+02:02 (1132.) ●	+01:57 (1237.) ●
Laufen	35.4 km	13:10:10	00:32:49	08:38 min/km	+02:44 (211.) ●	+02:46 (982.) ●	+02:37 (1070.) ●
Laufen	39.7 km	13:44:25	00:34:15	07:57 min/km	+03:27 (226.) ●	+03:36 (1062.) ●	+03:26 (1163.) ●
Laufen	42.1 km	14:01:58	00:17:33	07:18 min/km	+00:45 (201.) ●	+00:53 (963.) ●	+00:46 (1042.) ●
Laufen	42.1 km	14:01:58	04:55:51	07:01 min/km	+10:27 (186.) ●	+11:31 (895.) ●	+09:58 (968.) ●
Total	225.9 km	14:01:58	14:01:58	16.1 km/h	+18:23 (180.) ●	+26:36 (885.) ●	+21:30 (940.) ●

Ges	Sex	Ak	Name	#	AK
911	860	175	Robert Silcox	1493	M 40	GBR	01:32:17	07:36:43	04:16:05	13:56:10
919	867	176	Ignasi Sanchez Puentes	2065	M 40	ESP	01:03:57	07:28:43	04:59:50	13:57:20
924	872	177	Anthony Dixon-Gough	1323	M 40	GBR	01:24:11	07:26:07	04:45:52	13:58:14
928	876	178	Gareth James	1384	M 40	GBR	01:09:06	07:25:42	05:01:07	13:59:36
935	882	179	Erik Moresco	1438	M 40	SUI	00:58:36	07:20:05	05:16:07	14:01:04
940	885	180	Alex Millward	1434	M 40	GBR	01:17:17	07:20:19	04:55:51	14:01:58
942	887	181	Jason Rushton	1485	M 40	GBR	01:26:11	07:26:36	04:30:30	14:02:24
953	898	182	Stuart Clarke	1294	M 40	GBR	01:15:47	07:06:55	05:19:17	14:04:31
960	905	183	David Hawkins	1362	M 40	GBR	01:34:33	07:15:10	04:48:59	14:05:45
963	906	184	Nick Simmonds	1494	M 40	GBR	01:22:34	07:09:20	05:05:14	14:06:10