Alicja Medak -
Ironman Wales 2017

Quick facts

439/22/2Alle/Geschlecht/AK

F 40Altersklasse

71Startnummer

POLNationalität


1:13:04	6:58:52	4:07:23	12:36:54

Vergleiche Alicja Medak mit anderen Athleten!

71 Medak

213 Shallcross ×

416 Hopkins ×

115 Wear ×

419 Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:50	00:35:50	02:14 min/100m	-01:57 (13.) ●	-01:25 (58.) ●	-00:09 (826.) ●
Schwimmen	3.8 km	01:13:04	00:37:14	01:41 min/100m	-03:46 (8.) ●	-03:21 (42.) ●	-02:19 (603.) ●
Schwimmen	3.8 km	01:13:04	01:13:04	01:55 min/100m	-05:43 (9.) ●	-04:46 (48.) ●	-02:28 (700.) ●
Wechsel		01:25:30	00:12:26	-	-04:15 (3.) ●	-02:10 (45.) ●	-01:59 (529.) ●
Radfahren	40.1 km	02:55:39	01:30:09	26.69 km/h	-07:02 (7.) ●	-05:53 (40.) ●	+00:50 (881.) ●
Radfahren	59.9 km	03:34:53	00:39:14	30.28 km/h	-04:44 (4.) ●	-03:54 (32.) ●	-00:55 (711.) ●
Radfahren	91.4 km	04:46:56	01:12:03	26.23 km/h	-09:35 (3.) ●	-08:28 (26.) ●	-02:32 (607.) ●
Radfahren	108.6 km	05:34:07	00:47:11	21.87 km/h	-07:44 (2.) ●	-06:45 (17.) ●	-03:12 (518.) ●
Radfahren	126.2 km	06:12:16	00:38:09	27.68 km/h	-07:19 (2.) ●	-06:34 (14.) ●	-03:39 (402.) ●
Radfahren	157.7 km	07:28:28	01:16:12	24.8 km/h	-11:52 (2.) ●	-10:25 (20.) ●	-05:04 (480.) ●
Radfahren	174.7 km	08:16:46	00:48:18	21.12 km/h	-06:16 (2.) ●	-05:22 (26.) ●	-02:39 (601.) ●
Radfahren	180 km	08:24:22	00:07:36	41.84 km/h	-00:58 (2.) ●	-00:53 (14.) ●	-00:26 (470.) ●
Radfahren	180 km	08:24:22	06:58:52	25.78 km/h	-55:30 (2.) ●	-48:14 (23.) ●	-17:37 (577.) ●
Wechsel		08:29:31	00:05:09	-	-04:48 (2.) ●	-03:22 (28.) ●	-03:00 (341.) ●
Laufen	3.8 km	08:50:41	00:21:10	05:34 min/km	-03:44 (3.) ●	-03:34 (23.) ●	-02:07 (512.) ●
Laufen	8.1 km	09:12:54	00:22:13	05:10 min/km	-04:41 (1.) ●	-04:52 (12.) ●	-03:29 (338.) ●
Laufen	10.5 km	09:25:23	00:12:29	05:12 min/km	-02:57 (1.) ●	-02:41 (9.) ●	-01:51 (303.) ●
Laufen	14.3 km	09:47:38	00:22:15	05:51 min/km	-05:52 (1.) ●	-05:27 (12.) ●	-04:09 (327.) ●
Laufen	18.6 km	10:10:45	00:23:07	05:22 min/km	-06:02 (1.) ●	-06:01 (11.) ●	-04:47 (277.) ●
Laufen	21 km	10:24:33	00:13:48	05:45 min/km	-02:35 (1.) ●	-02:18 (18.) ●	-01:35 (436.) ●
Laufen	24.9 km	10:50:17	00:25:44	06:35 min/km	-05:18 (3.) ●	-04:18 (30.) ●	-03:03 (500.) ●
Laufen	29.2 km	11:15:53	00:25:36	05:55 min/km	-06:52 (1.) ●	-05:52 (22.) ●	-04:21 (370.) ●
Laufen	31.6 km	11:30:07	00:14:14	05:58 min/km	-03:27 (1.) ●	-03:00 (17.) ●	-02:07 (370.) ●
Laufen	35.4 km	11:55:24	00:25:17	06:39 min/km	-06:59 (2.) ●	-06:24 (20.) ●	-04:55 (346.) ●
Laufen	39.7 km	12:22:34	00:27:10	06:19 min/km	-05:43 (2.) ●	-05:11 (27.) ●	-03:39 (492.) ●
Laufen	42.1 km	12:36:54	00:14:20	05:58 min/km	-03:52 (1.) ●	-03:24 (16.) ●	-02:27 (407.) ●
Laufen	42.1 km	12:36:54	04:07:23	05:52 min/km	-58:02 (1.) ●	-53:02 (16.) ●	-38:30 (343.) ●
Total	225.9 km	12:36:54	12:36:54	17.91 km/h	-02:08:18 (2.) ●	-01:51:34 (22.) ●	-01:03:34 (439.) ●

Ges	Sex	Ak	Name	#	AK
302	11	1	Joanna Shallcross	213	F 40	GBR	01:09:56	06:29:08	04:11:15	12:05:14
439	22	2	Alicja Medak	71	F 40	POL	01:13:04	06:58:52	04:07:23	12:36:54
558	30	3	Gillian Hopkins	416	F 40	GBR	01:08:21	07:05:41	04:25:53	13:01:15
709	37	4	Mhairi Wear	115	F 40	GBR	01:19:04	07:13:16	04:33:37	13:27:01
762	40	5	Tanya Lewis	419	F 40	GBR	01:10:27	07:17:31	04:47:17	13:35:32
826	45	6	Claire Stubbs	437	F 40	GBR	01:15:10	07:25:38	04:48:38	13:45:54
939	55	7	Susie Gibson	411	F 40	GBR	01:31:28	07:23:20	04:32:52	14:01:32
966	58	8	Terhi Ranta-Ojala	432	F 40	FIN	01:16:51	07:11:14	05:17:55	14:06:42
1038	66	9	Tracy Hopkins	415	F 40	GBR	01:12:55	07:37:09	04:54:51	14:19:48
1039	67	10	Lisa Rossi	433	F 40	GBR	01:06:53	07:37:07	04:54:50	14:19:48