Phil Cole -
Ironman Wales 2017
Quick facts
1354/1250/202Alle/Geschlecht/AK
M 30Altersklasse
727Startnummer
GBRNationalität
1:26:54 | 7:55:19 | 5:37:10 | 15:23:44 |
Vergleiche Phil Cole mit anderen Athleten!
727 Cole
795 Howland ×
703 Andrews ×
737 Davies ×
808 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:40:48 | 00:40:48 | 02:33 min/100m | +05:22 (196.) ● | +04:57 (1239.) ● | +04:49 (1364.) ● |
Schwimmen | 3.8 km | 01:26:54 | 00:46:06 | 02:05 min/100m | +07:00 (199.) ● | +06:39 (1263.) ● | +06:33 (1397.) ● |
Schwimmen | 3.8 km | 01:26:54 | 01:26:54 | 02:17 min/100m | +12:22 (201.) ● | +11:36 (1256.) ● | +11:22 (1386.) ● |
Wechsel | 01:43:57 | 00:17:03 | - | +03:39 (193.) ● | +02:39 (1106.) ● | +02:38 (1222.) ● | |
Radfahren | 40.1 km | 03:19:45 | 01:35:48 | 25.11 km/h | +08:37 (192.) ● | +07:12 (1197.) ● | +06:29 (1267.) ● |
Radfahren | 59.9 km | 04:01:26 | 00:41:41 | 28.5 km/h | +02:28 (166.) ● | +01:51 (1010.) ● | +01:32 (1069.) ● |
Radfahren | 91.4 km | 05:23:20 | 01:21:54 | 23.08 km/h | +09:00 (193.) ● | +07:57 (1201.) ● | +07:19 (1273.) ● |
Radfahren | 108.6 km | 06:18:23 | 00:55:03 | 18.75 km/h | +06:35 (198.) ● | +05:02 (1206.) ● | +04:40 (1287.) ● |
Radfahren | 126.2 km | 07:03:21 | 00:44:58 | 23.48 km/h | +04:08 (180.) ● | +03:28 (1118.) ● | +03:10 (1191.) ● |
Radfahren | 157.7 km | 08:33:20 | 01:29:59 | 21 km/h | +10:32 (190.) ● | +09:18 (1200.) ● | +08:43 (1295.) ● |
Radfahren | 174.7 km | 09:30:22 | 00:57:02 | 17.88 km/h | +08:14 (206.) ● | +06:23 (1290.) ● | +06:05 (1403.) ● |
Radfahren | 180 km | 09:39:16 | 00:08:54 | 35.73 km/h | +01:10 (217.) ● | +00:55 (1353.) ● | +00:52 (1471.) ● |
Radfahren | 180 km | 09:39:16 | 07:55:19 | 22.72 km/h | +50:44 (191.) ● | +42:06 (1185.) ● | +38:50 (1264.) ● |
Wechsel | 09:46:34 | 00:07:18 | - | -00:07 (123.) ● | -00:49 (672.) ● | -00:51 (735.) ● | |
Laufen | 3.8 km | 10:12:49 | 00:26:15 | 06:54 min/km | +04:19 (205.) ● | +03:07 (1189.) ● | +02:58 (1296.) ● |
Laufen | 8.1 km | 10:42:10 | 00:29:21 | 06:49 min/km | +04:57 (205.) ● | +03:48 (1205.) ● | +03:39 (1321.) ● |
Laufen | 10.5 km | 10:58:51 | 00:16:41 | 06:57 min/km | +02:59 (211.) ● | +02:26 (1278.) ● | +02:21 (1406.) ● |
Laufen | 14.3 km | 11:32:19 | 00:33:28 | 08:48 min/km | +08:18 (216.) ● | +07:13 (1335.) ● | +07:04 (1479.) ● |
Laufen | 18.6 km | 12:06:58 | 00:34:39 | 08:03 min/km | +08:00 (212.) ● | +06:53 (1334.) ● | +06:45 (1477.) ● |
Laufen | 21 km | 12:26:07 | 00:19:09 | 07:58 min/km | +04:22 (219.) ● | +03:50 (1352.) ● | +03:46 (1498.) ● |
Laufen | 24.9 km | 12:58:50 | 00:32:43 | 08:23 min/km | +05:06 (188.) ● | +04:04 (1113.) ● | +03:56 (1222.) ● |
Laufen | 29.2 km | 13:28:51 | 00:30:01 | 06:56 min/km | +01:02 (132.) ● | +00:14 (801.) ● | +00:04 (864.) ● |
Laufen | 31.6 km | 13:46:47 | 00:17:56 | 07:32 min/km | +02:13 (180.) ● | +01:40 (1091.) ● | +01:35 (1187.) ● |
Laufen | 35.4 km | 14:18:24 | 00:31:37 | 08:19 min/km | +02:37 (150.) ● | +01:34 (883.) ● | +01:25 (957.) ● |
Laufen | 39.7 km | 14:55:19 | 00:36:55 | 08:35 min/km | +07:16 (201.) ● | +06:16 (1223.) ● | +06:06 (1349.) ● |
Laufen | 42.1 km | 15:23:44 | 00:28:25 | 11:50 min/km | +12:17 (228.) ● | +11:45 (1450.) ● | +11:38 (1606.) ● |
Laufen | 42.1 km | 15:23:44 | 05:37:10 | 08:00 min/km | +01:03:26 (208.) ● | +52:50 (1245.) ● | +51:17 (1372.) ● |
Total | 225.9 km | 15:23:44 | 15:23:44 | 14.67 km/h | +02:10:04 (202.) ● | +01:48:22 (1250.) ● | +01:43:16 (1354.) ● |