Adam Pennock -
Ironman Wales 2017

Quick facts

444/422/85Alle/Geschlecht/AK

M 30Altersklasse

867Startnummer

GBRNationalität


59:05	7:22:04	3:56:12	12:38:24

Vergleiche Adam Pennock mit anderen Athleten!

867 Pennock

842 Merrey ×

883 Saitch ×

132 Burton ×

748 Dytham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:27:33	00:27:33	01:43 min/100m	-07:53 (7.) ●	-08:18 (38.) ●	-08:26 (40.) ●
Schwimmen	3.8 km	00:59:05	00:31:32	01:26 min/100m	-07:34 (26.) ●	-07:55 (121.) ●	-08:01 (134.) ●
Schwimmen	3.8 km	00:59:05	00:59:05	01:33 min/100m	-15:27 (12.) ●	-16:13 (71.) ●	-16:27 (76.) ●
Wechsel		01:11:16	00:12:11	-	-01:13 (89.) ●	-02:13 (451.) ●	-02:14 (492.) ●
Radfahren	40.1 km	02:41:37	01:30:21	26.63 km/h	+03:10 (144.) ●	+01:45 (864.) ●	+01:02 (905.) ●
Radfahren	59.9 km	03:23:52	00:42:15	28.12 km/h	+03:02 (176.) ●	+02:25 (1073.) ●	+02:06 (1142.) ●
Radfahren	91.4 km	04:38:29	01:14:37	25.33 km/h	+01:43 (128.) ●	+00:40 (773.) ●	+00:02 (811.) ●
Radfahren	108.6 km	05:29:08	00:50:39	20.38 km/h	+02:11 (143.) ●	+00:38 (850.) ●	+00:16 (893.) ●
Radfahren	126.2 km	06:11:51	00:42:43	24.72 km/h	+01:53 (143.) ●	+01:13 (906.) ●	+00:55 (954.) ●
Radfahren	157.7 km	07:33:50	01:21:59	23.05 km/h	+02:32 (133.) ●	+01:18 (793.) ●	+00:43 (840.) ●
Radfahren	174.7 km	08:25:08	00:51:18	19.88 km/h	+02:30 (155.) ●	+00:39 (884.) ●	+00:21 (932.) ●
Radfahren	180 km	08:33:20	00:08:12	38.78 km/h	+00:28 (179.) ●	+00:13 (996.) ●	+00:10 (1045.) ●
Radfahren	180 km	08:33:20	07:22:04	24.43 km/h	+17:29 (145.) ●	+08:51 (852.) ●	+05:35 (895.) ●
Wechsel		08:42:12	00:08:52	-	+01:27 (164.) ●	+00:45 (933.) ●	+00:43 (1021.) ●
Laufen	3.8 km	09:02:18	00:20:06	05:17 min/km	-01:50 (73.) ●	-03:02 (331.) ●	-03:11 (341.) ●
Laufen	8.1 km	09:24:25	00:22:07	05:08 min/km	-02:17 (64.) ●	-03:26 (314.) ●	-03:35 (325.) ●
Laufen	10.5 km	09:37:11	00:12:46	05:19 min/km	-00:56 (77.) ●	-01:29 (366.) ●	-01:34 (379.) ●
Laufen	14.3 km	09:59:02	00:21:51	05:44 min/km	-03:19 (61.) ●	-04:24 (283.) ●	-04:33 (293.) ●
Laufen	18.6 km	10:21:46	00:22:44	05:17 min/km	-03:55 (52.) ●	-05:02 (242.) ●	-05:10 (248.) ●
Laufen	21 km	10:34:54	00:13:08	05:28 min/km	-01:39 (63.) ●	-02:11 (285.) ●	-02:15 (293.) ●
Laufen	24.9 km	10:57:54	00:23:00	05:53 min/km	-04:37 (54.) ●	-05:39 (241.) ●	-05:47 (251.) ●
Laufen	29.2 km	11:22:41	00:24:47	05:44 min/km	-04:12 (59.) ●	-05:00 (280.) ●	-05:10 (295.) ●
Laufen	31.6 km	11:36:39	00:13:58	05:52 min/km	-01:45 (62.) ●	-02:18 (300.) ●	-02:23 (313.) ●
Laufen	35.4 km	11:59:58	00:23:19	06:08 min/km	-05:41 (40.) ●	-06:44 (186.) ●	-06:53 (193.) ●
Laufen	39.7 km	12:24:35	00:24:37	05:43 min/km	-05:02 (53.) ●	-06:02 (247.) ●	-06:12 (259.) ●
Laufen	42.1 km	12:38:24	00:13:49	05:45 min/km	-02:19 (65.) ●	-02:51 (312.) ●	-02:58 (323.) ●
Laufen	42.1 km	12:38:24	03:56:12	05:36 min/km	-37:32 (53.) ●	-48:08 (244.) ●	-49:41 (252.) ●
Total	225.9 km	12:38:24	12:38:24	17.87 km/h	-35:16 (85.) ●	-56:58 (422.) ●	-01:02:04 (444.) ●

Ges	Sex	Ak	Name	#	AK
414	396	80	Tom Wass	910	M 30	GBR	01:05:56	06:41:56	04:25:50	12:30:16
426	405	81	Gareth Travis	902	M 30	GBR	00:59:47	07:00:01	04:17:23	12:32:44
427	406	82	Owain Strange	894	M 30	GBR	01:06:52	06:54:49	04:13:02	12:33:41
433	412	83	Luke Merrey	842	M 30	GBR	01:16:08	06:33:00	04:31:09	12:34:45
436	415	84	Matthew Saitch	883	M 30	GBR	00:59:43	06:38:55	04:40:43	12:36:03
444	422	85	Adam Pennock	867	M 30	GBR	00:59:05	07:22:04	03:56:12	12:38:24
453	430	86	Michael Burton	132	M 30	GBR	01:14:53	06:30:11	04:36:00	12:39:21
468	444	87	James Dytham	748	M 30	GBR	01:12:27	06:58:15	04:15:29	12:42:41
475	451	88	Will Rees	880	M 30	GBR	01:07:29	06:59:42	04:15:47	12:44:24
482	457	89	Julian Ayres	706	M 30	GBR	01:08:17	07:02:43	04:18:17	12:46:43