Rafal Golembiewski -
Ironman 70.3 Atlantic City 2022
Quick facts
1403/1019/180Alle/Geschlecht/AK
M40-44Altersklasse
1088Startnummer
POLNationalität
1:00:59 | 3:05:48 | 2:41:11 | 7:16:26 |
Vergleiche Rafal Golembiewski mit anderen Athleten!
1088 Golembiewski
903 Wallace ×
167 Sanchez ×
711 Mendez ×
1173 Jindal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:59 | 01:00:59 | 03:12 min/100m | +15:00 (191.) ● | +14:44 (1129.) ● | +14:16 (1598.) ● |
Wechsel | 01:14:33 | 00:13:34 | - | +05:10 (187.) ● | +04:53 (1114.) ● | +04:59 (1597.) ● | |
Radfahren | 14.5 km | 01:43:07 | 00:28:34 | 30.46 km/h | +01:45 (152.) ● | +01:17 (831.) ● | +00:44 (1055.) ● |
Radfahren | 29.8 km | 02:13:01 | 00:29:54 | 30.7 km/h | +02:18 (158.) ● | +01:44 (879.) ● | +01:10 (1137.) ● |
Radfahren | 45.7 km | 02:44:36 | 00:31:35 | 30.21 km/h | +02:07 (148.) ● | +01:31 (824.) ● | +00:48 (1038.) ● |
Radfahren | 60.9 km | 03:15:49 | 00:31:13 | 29.22 km/h | +02:31 (153.) ● | +01:49 (857.) ● | +01:04 (1108.) ● |
Radfahren | 76.8 km | 03:48:45 | 00:32:56 | 28.97 km/h | +03:05 (160.) ● | +02:24 (889.) ● | +01:43 (1155.) ● |
Radfahren | 90.2 km | 04:20:21 | 00:31:36 | 25.44 km/h | +04:40 (177.) ● | +03:54 (979.) ● | +03:13 (1313.) ● |
Radfahren | 90.2 km | 04:20:21 | 03:05:48 | 29.13 km/h | +16:26 (159.) ● | +12:39 (883.) ● | +08:42 (1144.) ● |
Wechsel | 04:35:15 | 00:14:54 | - | +06:38 (191.) ● | +06:36 (1141.) ● | +06:35 (1626.) ● | |
Laufen | 1 km | 04:41:28 | 00:06:13 | 06:13 min/km | +00:15 (133.) ● | +00:11 (766.) ● | +00:03 (1014.) ● |
Laufen | 5.2 km | 05:12:33 | 00:31:05 | 07:24 min/km | +04:51 (166.) ● | +04:32 (958.) ● | +03:59 (1317.) ● |
Laufen | 7.3 km | 05:28:29 | 00:15:56 | 07:35 min/km | +02:35 (167.) ● | +02:32 (947.) ● | +02:20 (1316.) ● |
Laufen | 13.8 km | 06:20:17 | 00:51:48 | 07:58 min/km | +07:56 (165.) ● | +07:29 (934.) ● | +06:46 (1292.) ● |
Laufen | 16.9 km | 06:45:05 | 00:24:48 | 08:00 min/km | +03:20 (160.) ● | +02:54 (875.) ● | +02:36 (1207.) ● |
Laufen | 20 km | 07:11:02 | 00:25:57 | 08:22 min/km | +04:29 (165.) ● | +04:04 (928.) ● | +03:49 (1309.) ● |
Laufen | 21 km | 07:16:26 | 00:05:24 | 05:24 min/km | +00:42 (159.) ● | +00:37 (901.) ● | +00:34 (1255.) ● |
Laufen | 21 km | 07:16:26 | 02:41:11 | 07:40 min/km | +24:08 (165.) ● | +22:19 (931.) ● | +20:07 (1287.) ● |
Total | 113.1 km | 07:16:26 | 07:16:26 | 15.55 km/h | +01:07:22 (180.) ● | +01:01:11 (1019.) ● | +54:39 (1403.) ● |