John Borkowski -
Ironman 70.3 Atlantic City 2022
Quick facts
1214/907/127Alle/Geschlecht/AK
M30-34Altersklasse
1485Startnummer
USANationalität
56:20 | 3:11:18 | 2:26:24 | 6:54:19 |
Vergleiche John Borkowski mit anderen Athleten!
1485 Borkowski
1723 Marshall ×
1451 Bean ×
753 Seabock ×
548 Oravec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:20 | 00:56:20 | 02:57 min/100m | +11:11 (149.) ● | +10:05 (1059.) ● | +09:37 (1488.) ● |
Wechsel | 01:07:30 | 00:11:10 | - | +02:17 (131.) ● | +02:29 (987.) ● | +02:35 (1428.) ● | |
Radfahren | 14.5 km | 01:37:10 | 00:29:40 | 29.33 km/h | +02:06 (121.) ● | +02:23 (959.) ● | +01:50 (1259.) ● |
Radfahren | 29.8 km | 02:07:58 | 00:30:48 | 29.81 km/h | +02:21 (125.) ● | +02:38 (979.) ● | +02:04 (1294.) ● |
Radfahren | 45.7 km | 02:41:20 | 00:33:22 | 28.59 km/h | +03:00 (134.) ● | +03:18 (992.) ● | +02:35 (1306.) ● |
Radfahren | 60.9 km | 03:14:18 | 00:32:58 | 27.66 km/h | +03:16 (130.) ● | +03:34 (972.) ● | +02:49 (1295.) ● |
Radfahren | 76.8 km | 03:47:18 | 00:33:00 | 28.91 km/h | +02:03 (116.) ● | +02:28 (897.) ● | +01:47 (1165.) ● |
Radfahren | 90.2 km | 04:18:48 | 00:31:30 | 25.52 km/h | +03:23 (128.) ● | +03:48 (969.) ● | +03:07 (1301.) ● |
Radfahren | 90.2 km | 04:18:48 | 03:11:18 | 28.29 km/h | +16:09 (126.) ● | +18:09 (961.) ● | +14:12 (1269.) ● |
Wechsel | 04:27:55 | 00:09:07 | - | +00:55 (110.) ● | +00:49 (801.) ● | +00:48 (1133.) ● | |
Laufen | 1 km | 04:34:31 | 00:06:36 | 06:36 min/km | +00:47 (137.) ● | +00:34 (903.) ● | +00:26 (1221.) ● |
Laufen | 5.2 km | 05:03:43 | 00:29:12 | 06:57 min/km | +03:34 (128.) ● | +02:39 (860.) ● | +02:06 (1165.) ● |
Laufen | 7.3 km | 05:17:50 | 00:14:07 | 06:43 min/km | +01:05 (112.) ● | +00:43 (755.) ● | +00:31 (1030.) ● |
Laufen | 13.8 km | 06:04:35 | 00:46:45 | 07:11 min/km | +03:41 (111.) ● | +02:26 (759.) ● | +01:43 (1025.) ● |
Laufen | 16.9 km | 06:27:01 | 00:22:26 | 07:14 min/km | +01:00 (99.) ● | +00:32 (680.) ● | +00:14 (921.) ● |
Laufen | 20 km | 06:49:51 | 00:22:50 | 07:21 min/km | +01:27 (102.) ● | +00:57 (711.) ● | +00:42 (979.) ● |
Laufen | 21 km | 06:54:19 | 00:04:28 | 04:28 min/km | -00:12 (82.) ● | -00:19 (520.) ● | -00:22 (702.) ● |
Laufen | 21 km | 06:54:19 | 02:26:24 | 06:58 min/km | +11:22 (111.) ● | +07:32 (756.) ● | +05:20 (1022.) ● |
Total | 113.1 km | 06:54:19 | 06:54:19 | 16.38 km/h | +41:54 (127.) ● | +39:04 (907.) ● | +32:32 (1214.) ● |