Regina Poniros-Schwartz -
Ironman 70.3 Atlantic City 2022
Quick facts
1257/275/39Alle/Geschlecht/AK
F45-49Altersklasse
1565Startnummer
USANationalität
51:25 | 3:08:46 | 2:42:35 | 6:59:08 |
Vergleiche Regina Poniros-Schwartz mit anderen Athleten!
1565 Poniros-Schwartz
1038 Colonno ×
1213 Wargo ×
1498 McCall ×
370 Roux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +02:33 (38.) ● | +03:43 (299.) ● | +04:42 (1250.) ● |
Wechsel | 00:59:08 | 00:07:43 | - | -01:10 (21.) ● | -00:59 (169.) ● | -00:52 (733.) ● | |
Radfahren | 14.5 km | 01:28:57 | 00:29:49 | 29.18 km/h | +00:43 (40.) ● | +00:35 (263.) ● | +01:59 (1280.) ● |
Radfahren | 29.8 km | 01:59:41 | 00:30:44 | 29.87 km/h | +00:44 (39.) ● | +00:32 (262.) ● | +02:00 (1278.) ● |
Radfahren | 45.7 km | 02:33:21 | 00:33:40 | 28.34 km/h | +01:23 (45.) ● | +01:05 (279.) ● | +02:53 (1332.) ● |
Radfahren | 60.9 km | 03:05:39 | 00:32:18 | 28.24 km/h | +00:39 (40.) ● | +00:19 (263.) ● | +02:09 (1233.) ● |
Radfahren | 76.8 km | 03:37:42 | 00:32:03 | 29.77 km/h | -00:20 (33.) ● | -00:48 (193.) ● | +00:50 (1036.) ● |
Radfahren | 90.2 km | 04:07:54 | 00:30:12 | 26.62 km/h | +00:41 (38.) ● | +00:16 (238.) ● | +01:49 (1159.) ● |
Radfahren | 90.2 km | 04:07:54 | 03:08:46 | 28.67 km/h | +03:50 (39.) ● | +01:59 (252.) ● | +11:40 (1222.) ● |
Wechsel | 04:16:33 | 00:08:39 | - | -00:13 (37.) ● | -00:08 (248.) ● | +00:20 (1045.) ● | |
Laufen | 1 km | 04:25:25 | 00:08:52 | 08:52 min/km | +02:15 (63.) ● | +02:18 (413.) ● | +02:42 (1626.) ● |
Laufen | 5.2 km | 05:01:09 | 00:35:44 | 08:30 min/km | +06:52 (58.) ● | +07:03 (384.) ● | +08:38 (1551.) ● |
Laufen | 7.3 km | 05:16:25 | 00:15:16 | 07:16 min/km | +00:48 (40.) ● | +01:00 (279.) ● | +01:40 (1215.) ● |
Laufen | 13.8 km | 06:05:45 | 00:49:20 | 07:35 min/km | +01:33 (40.) ● | +02:18 (272.) ● | +04:18 (1170.) ● |
Laufen | 16.9 km | 06:30:02 | 00:24:17 | 07:50 min/km | +01:04 (42.) ● | +01:15 (271.) ● | +02:05 (1154.) ● |
Laufen | 20 km | 06:54:21 | 00:24:19 | 07:50 min/km | +01:30 (43.) ● | +01:33 (283.) ● | +02:11 (1157.) ● |
Laufen | 21 km | 06:59:08 | 00:04:47 | 04:47 min/km | -00:15 (35.) ● | -00:09 (215.) ● | -00:03 (923.) ● |
Laufen | 21 km | 06:59:08 | 02:42:35 | 07:44 min/km | +13:47 (47.) ● | +15:18 (314.) ● | +21:31 (1312.) ● |
Total | 113.1 km | 06:59:08 | 06:59:08 | 16.19 km/h | +18:47 (39.) ● | +19:53 (275.) ● | +37:21 (1257.) ● |