Adel Ardalan -
Ironman 70.3 Atlantic City 2022
Quick facts
643/502/93Alle/Geschlecht/AK
M40-44Altersklasse
1686Startnummer
USANationalität
46:00 | 2:50:09 | 2:11:09 | 6:02:39 |
Vergleiche Adel Ardalan mit anderen Athleten!
1686 Ardalan
261 Castillo ×
622 Havard ×
764 Curtin ×
859 Bruce ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +00:01 (108.) ● | -00:15 (617.) ● | -00:43 (844.) ● |
Wechsel | 00:54:10 | 00:08:10 | - | -00:14 (109.) ● | -00:31 (594.) ● | -00:25 (863.) ● | |
Radfahren | 14.5 km | 01:21:01 | 00:26:51 | 32.4 km/h | +00:02 (111.) ● | -00:26 (548.) ● | -00:59 (664.) ● |
Radfahren | 29.8 km | 01:48:34 | 00:27:33 | 33.32 km/h | -00:03 (101.) ● | -00:37 (525.) ● | -01:11 (640.) ● |
Radfahren | 45.7 km | 02:17:43 | 00:29:09 | 32.73 km/h | -00:19 (97.) ● | -00:55 (490.) ● | -01:38 (590.) ● |
Radfahren | 60.9 km | 02:46:56 | 00:29:13 | 31.22 km/h | +00:31 (120.) ● | -00:11 (644.) ● | -00:56 (801.) ● |
Radfahren | 76.8 km | 03:17:00 | 00:30:04 | 31.73 km/h | +00:13 (103.) ● | -00:28 (568.) ● | -01:09 (692.) ● |
Radfahren | 90.2 km | 03:44:19 | 00:27:19 | 29.43 km/h | +00:23 (109.) ● | -00:23 (608.) ● | -01:04 (765.) ● |
Radfahren | 90.2 km | 03:44:19 | 02:50:09 | 31.81 km/h | +00:47 (109.) ● | -03:00 (555.) ● | -06:57 (677.) ● |
Wechsel | 03:51:30 | 00:07:11 | - | -01:05 (84.) ● | -01:07 (506.) ● | -01:08 (717.) ● | |
Laufen | 1 km | 03:57:23 | 00:05:53 | 05:53 min/km | -00:05 (103.) ● | -00:09 (610.) ● | -00:17 (783.) ● |
Laufen | 5.2 km | 04:22:53 | 00:25:30 | 06:04 min/km | -00:44 (96.) ● | -01:03 (573.) ● | -01:36 (745.) ● |
Laufen | 7.3 km | 04:36:49 | 00:13:56 | 06:38 min/km | +00:35 (125.) ● | +00:32 (729.) ● | +00:20 (991.) ● |
Laufen | 13.8 km | 05:20:01 | 00:43:12 | 06:38 min/km | -00:40 (101.) ● | -01:07 (598.) ● | -01:50 (790.) ● |
Laufen | 16.9 km | 05:38:45 | 00:18:44 | 06:02 min/km | -02:44 (55.) ● | -03:10 (352.) ● | -03:28 (457.) ● |
Laufen | 20 km | 05:58:30 | 00:19:45 | 06:22 min/km | -01:43 (74.) ● | -02:08 (448.) ● | -02:23 (596.) ● |
Laufen | 21 km | 06:02:39 | 00:04:09 | 04:09 min/km | -00:33 (68.) ● | -00:38 (379.) ● | -00:41 (495.) ● |
Laufen | 21 km | 06:02:39 | 02:11:09 | 06:14 min/km | -05:54 (88.) ● | -07:43 (518.) ● | -09:55 (680.) ● |
Total | 113.1 km | 06:02:39 | 06:02:39 | 18.71 km/h | -06:25 (93.) ● | -12:36 (502.) ● | -19:08 (643.) ● |