Frederic Nguyen -
Ironman 70.3 Atlantic City 2022
Quick facts
693/539/98Alle/Geschlecht/AK
M40-44Altersklasse
575Startnummer
CANNationalität
47:07 | 2:51:21 | 2:15:26 | 6:06:53 |
Vergleiche Frederic Nguyen mit anderen Athleten!
575 Nguyen
966 Larsen ×
122 Grzechowiak ×
1758 Acevedo ×
636 Trice ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +01:08 (120.) ● | +00:52 (689.) ● | +00:24 (942.) ● |
Wechsel | 00:54:11 | 00:07:04 | - | -01:20 (70.) ● | -01:37 (384.) ● | -01:31 (548.) ● | |
Radfahren | 14.5 km | 01:20:44 | 00:26:33 | 32.77 km/h | -00:16 (100.) ● | -00:44 (505.) ● | -01:17 (608.) ● |
Radfahren | 29.8 km | 01:48:42 | 00:27:58 | 32.82 km/h | +00:22 (116.) ● | -00:12 (606.) ● | -00:46 (738.) ● |
Radfahren | 45.7 km | 02:18:35 | 00:29:53 | 31.92 km/h | +00:25 (119.) ● | -00:11 (602.) ● | -00:54 (726.) ● |
Radfahren | 60.9 km | 02:47:24 | 00:28:49 | 31.65 km/h | +00:07 (115.) ● | -00:35 (599.) ● | -01:20 (742.) ● |
Radfahren | 76.8 km | 03:17:50 | 00:30:26 | 31.35 km/h | +00:35 (115.) ● | -00:06 (621.) ● | -00:47 (764.) ● |
Radfahren | 90.2 km | 03:45:32 | 00:27:42 | 29.03 km/h | +00:46 (115.) ● | ±00:00 (653.) ● | -00:41 (821.) ● |
Radfahren | 90.2 km | 03:45:32 | 02:51:21 | 31.58 km/h | +01:59 (114.) ● | -01:48 (590.) ● | -05:45 (724.) ● |
Wechsel | 03:51:27 | 00:05:55 | - | -02:21 (50.) ● | -02:23 (288.) ● | -02:24 (399.) ● | |
Laufen | 1 km | 03:57:43 | 00:06:16 | 06:16 min/km | +00:18 (136.) ● | +00:14 (780.) ● | +00:06 (1036.) ● |
Laufen | 5.2 km | 04:23:58 | 00:26:15 | 06:15 min/km | +00:01 (107.) ● | -00:18 (633.) ● | -00:51 (842.) ● |
Laufen | 7.3 km | 04:37:06 | 00:13:08 | 06:15 min/km | -00:13 (99.) ● | -00:16 (609.) ● | -00:28 (814.) ● |
Laufen | 13.8 km | 05:19:35 | 00:42:29 | 06:32 min/km | -01:23 (93.) ● | -01:50 (563.) ● | -02:33 (739.) ● |
Laufen | 16.9 km | 05:40:50 | 00:21:15 | 06:51 min/km | -00:13 (102.) ● | -00:39 (568.) ● | -00:57 (768.) ● |
Laufen | 20 km | 06:02:08 | 00:21:18 | 06:52 min/km | -00:10 (105.) ● | -00:35 (586.) ● | -00:50 (787.) ● |
Laufen | 21 km | 06:06:53 | 00:04:45 | 04:45 min/km | +00:03 (115.) ● | -00:02 (661.) ● | -00:05 (897.) ● |
Laufen | 21 km | 06:06:53 | 02:15:26 | 06:26 min/km | -01:37 (101.) ● | -03:26 (580.) ● | -05:38 (774.) ● |
Total | 113.1 km | 06:06:53 | 06:06:53 | 18.5 km/h | -02:11 (98.) ● | -08:22 (539.) ● | -14:54 (693.) ● |