Jon Lisko -
Ironman 70.3 Atlantic City 2022
Quick facts
453/370/27Alle/Geschlecht/AK
M50-54Altersklasse
693Startnummer
USANationalität
45:47 | 2:48:10 | 1:59:19 | 5:43:56 |
Vergleiche Jon Lisko mit anderen Athleten!
693 Lisko
1467 Noone ×
320 Vaughen ×
81 Suarez ×
1495 Nolet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | -02:43 (49.) ● | -00:28 (604.) ● | -00:56 (824.) ● |
Wechsel | 00:51:32 | 00:05:45 | - | -03:27 (8.) ● | -02:56 (145.) ● | -02:50 (214.) ● | |
Radfahren | 14.5 km | 01:18:38 | 00:27:06 | 32.1 km/h | -00:27 (63.) ● | -00:11 (592.) ● | -00:44 (717.) ● |
Radfahren | 29.8 km | 01:46:30 | 00:27:52 | 32.94 km/h | -00:39 (61.) ● | -00:18 (588.) ● | -00:52 (714.) ● |
Radfahren | 45.7 km | 02:16:26 | 00:29:56 | 31.87 km/h | -00:24 (64.) ● | -00:08 (614.) ● | -00:51 (741.) ● |
Radfahren | 60.9 km | 02:44:14 | 00:27:48 | 32.81 km/h | -01:47 (46.) ● | -01:36 (459.) ● | -02:21 (555.) ● |
Radfahren | 76.8 km | 03:13:36 | 00:29:22 | 32.49 km/h | -01:22 (46.) ● | -01:10 (465.) ● | -01:51 (562.) ● |
Radfahren | 90.2 km | 03:39:42 | 00:26:06 | 30.8 km/h | -01:36 (53.) ● | -01:36 (481.) ● | -02:17 (580.) ● |
Radfahren | 90.2 km | 03:39:42 | 02:48:10 | 32.18 km/h | -06:15 (50.) ● | -04:59 (511.) ● | -08:56 (620.) ● |
Wechsel | 03:44:37 | 00:04:55 | - | -03:57 (8.) ● | -03:23 (129.) ● | -03:24 (179.) ● | |
Laufen | 1 km | 03:49:45 | 00:05:08 | 05:08 min/km | -01:12 (16.) ● | -00:54 (271.) ● | -01:02 (326.) ● |
Laufen | 5.2 km | 04:11:54 | 00:22:09 | 05:16 min/km | -05:43 (20.) ● | -04:24 (263.) ● | -04:57 (326.) ● |
Laufen | 7.3 km | 04:23:20 | 00:11:26 | 05:26 min/km | -02:34 (27.) ● | -01:58 (338.) ● | -02:10 (439.) ● |
Laufen | 13.8 km | 05:02:39 | 00:39:19 | 06:02 min/km | -07:26 (34.) ● | -05:00 (390.) ● | -05:43 (504.) ● |
Laufen | 16.9 km | 05:20:55 | 00:18:16 | 05:53 min/km | -04:29 (26.) ● | -03:38 (297.) ● | -03:56 (382.) ● |
Laufen | 20 km | 05:39:38 | 00:18:43 | 06:02 min/km | -04:08 (31.) ● | -03:10 (362.) ● | -03:25 (478.) ● |
Laufen | 21 km | 05:43:56 | 00:04:18 | 04:18 min/km | -00:52 (38.) ● | -00:29 (450.) ● | -00:32 (591.) ● |
Laufen | 21 km | 05:43:56 | 01:59:19 | 05:40 min/km | -26:24 (26.) ● | -19:33 (326.) ● | -21:45 (417.) ● |
Total | 113.1 km | 05:43:56 | 05:43:56 | 19.73 km/h | -42:46 (27.) ● | -31:19 (370.) ● | -37:51 (453.) ● |