Michael Ruger -
Ironman 70.3 Washington 2022
Quick facts
195/164/28Alle/Geschlecht/AK
M30-34Altersklasse
100Startnummer
USANationalität
38:21 | 2:59:32 | 1:40:51 | 5:24:23 |
Vergleiche Michael Ruger mit anderen Athleten!
100 Ruger
1024 Lebuhn ×
759 Gracey ×
649 Meier ×
1022 Appleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -02:48 (50.) ● | -03:20 (271.) ● | -03:45 (374.) ● |
Wechsel | 00:41:33 | 00:03:12 | - | -03:11 (8.) ● | -03:07 (44.) ● | -03:06 (75.) ● | |
Radfahren | 5.1 km | 00:51:11 | 00:09:38 | 31.76 km/h | -00:51 (32.) ● | -00:58 (158.) ● | -01:14 (181.) ● |
Radfahren | 5.5 km | 00:51:30 | 00:00:19 | 75.79 km/h | ±00:00 (60.) ● | ±00:00 (409.) ● | -00:01 (496.) ● |
Radfahren | 10.4 km | 01:00:56 | 00:09:26 | 31.17 km/h | -00:43 (38.) ● | -00:42 (226.) ● | -00:59 (261.) ● |
Radfahren | 24.9 km | 01:21:46 | 00:20:50 | 41.76 km/h | -01:11 (40.) ● | -01:12 (270.) ● | -01:47 (316.) ● |
Radfahren | 40.2 km | 01:56:19 | 00:34:33 | 26.57 km/h | -02:16 (59.) ● | -01:39 (362.) ● | -02:33 (440.) ● |
Radfahren | 51.9 km | 02:22:04 | 00:25:45 | 27.26 km/h | -02:25 (39.) ● | -02:33 (252.) ● | -03:30 (296.) ● |
Radfahren | 74.5 km | 03:07:03 | 00:44:59 | 30.14 km/h | -01:58 (54.) ● | -01:46 (342.) ● | -03:15 (421.) ● |
Radfahren | 90.5 km | 03:41:05 | 00:34:02 | 28.21 km/h | -00:52 (66.) ● | -01:23 (384.) ● | -02:30 (473.) ● |
Radfahren | 90.5 km | 03:41:05 | 02:59:32 | 30.25 km/h | -10:16 (50.) ● | -10:13 (301.) ● | -15:49 (356.) ● |
Wechsel | 03:43:32 | 00:02:27 | - | -02:51 (8.) ● | -02:58 (41.) ● | -02:58 (69.) ● | |
Laufen | 5.9 km | 04:08:25 | 00:24:53 | 04:13 min/km | -05:57 (15.) ● | -07:08 (81.) ● | -08:09 (92.) ● |
Laufen | 9.7 km | 04:28:35 | 00:20:10 | 05:18 min/km | -05:43 (12.) ● | -06:45 (71.) ● | -07:31 (81.) ● |
Laufen | 13.6 km | 04:50:00 | 00:21:25 | 05:29 min/km | -03:58 (24.) ● | -04:51 (151.) ● | -05:33 (186.) ● |
Laufen | 17.2 km | 05:04:11 | 00:14:11 | 03:56 min/km | -03:43 (17.) ● | -04:15 (110.) ● | -04:41 (136.) ● |
Laufen | 21.2 km | 05:24:23 | 00:20:12 | 05:03 min/km | -04:37 (20.) ● | -05:48 (126.) ● | -06:16 (157.) ● |
Laufen | 21.2 km | 05:24:23 | 01:40:51 | 04:45 min/km | -23:58 (18.) ● | -28:47 (100.) ● | -32:10 (117.) ● |
Total | 113.6 km | 05:24:23 | 05:24:23 | 21.01 km/h | -43:04 (28.) ● | -48:25 (164.) ● | -57:48 (195.) ● |