Jeroen Ruigrok -
Ironman 70.3 Weymouth 2022
Quick facts
424/379/59Alle/Geschlecht/AK
M35-39Altersklasse
2219Startnummer
NLDNationalität
37:40 | 2:48:26 | 1:52:20 | 5:30:21 |
Vergleiche Jeroen Ruigrok mit anderen Athleten!
2219 Ruigrok
1114 Floyd ×
789 Down ×
1337 Bolton ×
2149 Javid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -01:02 (114.) ● | -01:07 (717.) ● | -01:21 (875.) ● |
Wechsel | 00:44:53 | 00:07:13 | - | -01:21 (83.) ● | -01:20 (509.) ● | -01:17 (651.) ● | |
Radfahren | 44.4 km | 02:07:23 | 01:22:30 | 32.29 km/h | -10:57 (40.) ● | -10:04 (276.) ● | -11:42 (297.) ● |
Radfahren | 62.9 km | 02:45:59 | 00:38:36 | 28.76 km/h | -05:02 (54.) ● | -04:47 (376.) ● | -05:38 (407.) ● |
Radfahren | 91.3 km | 03:33:19 | 00:47:20 | 36 km/h | -05:46 (48.) ● | -05:32 (336.) ● | -06:25 (360.) ● |
Radfahren | 91.3 km | 03:33:19 | 02:48:26 | 32.52 km/h | -21:45 (44.) ● | -20:23 (300.) ● | -23:45 (321.) ● |
Wechsel | 03:38:01 | 00:04:42 | - | -00:45 (112.) ● | -00:57 (637.) ● | -01:10 (814.) ● | |
Laufen | 1.6 km | 03:46:23 | 00:08:22 | 05:13 min/km | +00:03 (148.) ● | +00:01 (905.) ● | -00:07 (1066.) ● |
Laufen | 5.9 km | 04:08:03 | 00:21:40 | 05:02 min/km | -01:30 (93.) ● | -01:38 (589.) ● | -02:01 (669.) ● |
Laufen | 9.5 km | 04:26:29 | 00:18:26 | 05:07 min/km | -02:06 (77.) ● | -02:05 (493.) ● | -02:23 (564.) ● |
Laufen | 13.8 km | 04:48:51 | 00:22:22 | 05:12 min/km | -02:59 (71.) ● | -02:58 (458.) ● | -03:18 (523.) ● |
Laufen | 17.4 km | 05:08:50 | 00:19:59 | 05:33 min/km | -02:15 (91.) ● | -02:13 (566.) ● | -02:25 (665.) ● |
Laufen | 21.4 km | 05:30:21 | 00:21:31 | 05:22 min/km | -02:41 (77.) ● | -02:37 (507.) ● | -02:49 (599.) ● |
Laufen | 21.4 km | 05:30:21 | 01:52:20 | 05:14 min/km | -11:28 (83.) ● | -11:30 (531.) ● | -13:03 (613.) ● |
Total | 114.6 km | 05:30:21 | 05:30:21 | 20.81 km/h | -36:21 (59.) ● | -35:17 (379.) ● | -40:36 (424.) ● |