Matthew Lam -
Ironman 70.3 Weymouth 2022
Quick facts
823/718/147Alle/Geschlecht/AK
M30-34Altersklasse
329Startnummer
GBRNationalität
38:56 | 3:05:12 | 1:59:11 | 5:54:47 |
Vergleiche Matthew Lam mit anderen Athleten!
329 Lam
1846 Ferrett ×
805 Mouzon ×
1249 Caldwell ×
1969 Trotter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | +00:18 (168.) ● | +00:09 (876.) ● | -00:05 (1073.) ● |
Wechsel | 00:45:15 | 00:06:19 | - | -02:03 (62.) ● | -02:14 (284.) ● | -02:11 (375.) ● | |
Radfahren | 44.4 km | 02:14:21 | 01:29:06 | 29.9 km/h | -03:30 (127.) ● | -03:28 (649.) ● | -05:06 (721.) ● |
Radfahren | 62.9 km | 02:57:37 | 00:43:16 | 25.65 km/h | -00:16 (167.) ● | -00:07 (880.) ● | -00:58 (999.) ● |
Radfahren | 91.3 km | 03:50:27 | 00:52:50 | 32.25 km/h | -00:15 (162.) ● | -00:02 (876.) ● | -00:55 (998.) ● |
Radfahren | 91.3 km | 03:50:27 | 03:05:12 | 29.58 km/h | -04:01 (142.) ● | -03:37 (767.) ● | -06:59 (863.) ● |
Wechsel | 03:55:36 | 00:05:09 | - | -00:13 (147.) ● | -00:30 (782.) ● | -00:43 (993.) ● | |
Laufen | 1.6 km | 04:03:11 | 00:07:35 | 04:44 min/km | -00:33 (108.) ● | -00:46 (479.) ● | -00:54 (542.) ● |
Laufen | 5.9 km | 04:24:55 | 00:21:44 | 05:03 min/km | -01:02 (135.) ● | -01:34 (598.) ● | -01:57 (680.) ● |
Laufen | 9.5 km | 04:45:17 | 00:20:22 | 05:39 min/km | +00:23 (184.) ● | -00:09 (856.) ● | -00:27 (1017.) ● |
Laufen | 13.8 km | 05:09:55 | 00:24:38 | 05:43 min/km | ±00:00 (166.) ● | -00:42 (771.) ● | -01:02 (922.) ● |
Laufen | 17.4 km | 05:31:26 | 00:21:31 | 05:58 min/km | -00:02 (174.) ● | -00:41 (783.) ● | -00:53 (944.) ● |
Laufen | 21.4 km | 05:54:47 | 00:23:21 | 05:50 min/km | +00:12 (175.) ● | -00:47 (761.) ● | -00:59 (926.) ● |
Laufen | 21.4 km | 05:54:47 | 01:59:11 | 05:34 min/km | -01:02 (164.) ● | -04:39 (730.) ● | -06:12 (858.) ● |
Total | 114.6 km | 05:54:47 | 05:54:47 | 19.38 km/h | -07:01 (147.) ● | -10:51 (718.) ● | -16:10 (823.) ● |