Francisco Miguel Mangas -
Ironman 70.3 Dresden 2022

Quick facts

54/45/11Alle/Geschlecht/AK

M35-39Altersklasse

116Startnummer

ESPNationalität


13:38	2:44:50	1:28:45	4:36:39

Vergleiche Francisco Miguel Mangas mit anderen Athleten!

116 Miguel Mangas

353 Richter ×

152 Polland ×

272 Dülken ×

323 Kuball ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:13:38	00:13:38	01:42 min/100m	-04:51 (3.) ●	-05:21 (24.) ●	-05:18 (32.) ●
Wechsel		00:19:57	00:06:19	-	-00:33 (27.) ●	-01:26 (117.) ●	-01:06 (157.) ●
Radfahren	25.3 km	01:13:29	00:53:32	28.36 km/h	-05:13 (19.) ●	-06:38 (70.) ●	-07:18 (81.) ●
Radfahren	45.4 km	01:47:33	00:34:04	35.4 km/h	-03:07 (22.) ●	-04:11 (79.) ●	-04:33 (89.) ●
Radfahren	63 km	02:22:02	00:34:29	30.62 km/h	-05:01 (16.) ●	-05:54 (64.) ●	-06:26 (73.) ●
Radfahren	83.3 km	02:55:33	00:33:31	36.34 km/h	-04:34 (14.) ●	-05:15 (53.) ●	-05:37 (61.) ●
Radfahren	90 km	03:04:47	00:09:14	43.54 km/h	-00:38 (23.) ●	-00:51 (87.) ●	-00:56 (98.) ●
Radfahren	90 km	03:04:47	02:44:50	32.76 km/h	-18:33 (19.) ●	-22:49 (68.) ●	-24:50 (77.) ●
Wechsel		03:07:54	00:03:07	-	-00:57 (17.) ●	-01:41 (77.) ●	-01:31 (106.) ●
Laufen	2 km	03:17:27	00:09:33	04:46 min/km	-00:56 (23.) ●	-01:07 (108.) ●	-01:06 (124.) ●
Laufen	4.3 km	03:26:50	00:09:23	04:04 min/km	-01:33 (11.) ●	-01:54 (56.) ●	-01:58 (63.) ●
Laufen	6.8 km	03:37:43	00:10:53	04:21 min/km	-02:05 (10.) ●	-02:26 (53.) ●	-02:30 (59.) ●
Laufen	8.5 km	03:44:49	00:07:06	04:10 min/km	-01:37 (10.) ●	-01:52 (41.) ●	-01:53 (47.) ●
Laufen	10.7 km	03:54:06	00:09:17	04:13 min/km	-02:14 (8.) ●	-02:31 (40.) ●	-02:34 (47.) ●
Laufen	13.2 km	04:04:55	00:10:49	04:19 min/km	-02:45 (9.) ●	-03:05 (38.) ●	-03:08 (45.) ●
Laufen	14.9 km	04:11:50	00:06:55	04:04 min/km	-02:04 (7.) ●	-02:24 (30.) ●	-02:24 (35.) ●
Laufen	17.2 km	04:21:05	00:09:15	04:01 min/km	-02:32 (7.) ●	-02:55 (32.) ●	-02:56 (37.) ●
Laufen	19.7 km	04:31:37	00:10:32	04:12 min/km	-03:19 (6.) ●	-03:52 (27.) ●	-03:53 (32.) ●
Laufen	21.1 km	04:36:39	00:05:02	03:35 min/km	-01:40 (4.) ●	-02:02 (20.) ●	-02:03 (21.) ●
Laufen	21.1 km	04:36:39	01:28:45	04:12 min/km	-20:45 (9.) ●	-24:08 (39.) ●	-24:25 (45.) ●
Total	111.9 km	04:36:39	04:36:39	24.27 km/h	-45:39 (11.) ●	-55:25 (45.) ●	-57:10 (54.) ●

Ges	Sex	Ak	Name	#	AK
38	31	6	Marcus Conrad	112	M35-39	DEU	00:18:08	02:38:53	01:21:05	04:29:48
42	35	7	Sascha Steiniger	290	M35-39	DEU	00:17:21	02:38:43	01:28:07	04:30:33
43	36	8	Leonard Rohde	300	M35-39	DEU	00:17:59	02:41:54	01:21:56	04:31:00
44	37	9	Anton Richter	353	M35-39	DEU	00:19:43	02:41:12	01:23:21	04:31:16
46	39	10	Volker Polland	152	M35-39	DEU	00:15:24	02:38:54	01:32:13	04:32:37
54	45	11	Francisco Miguel Mangas	116	M35-39	ESP	00:13:38	02:44:50	01:28:45	04:36:39
58	48	12	Christian Dülken	272	M35-39	DEU	00:18:22	02:44:13	01:31:37	04:39:23
63	53	13	Flo Kuball	323	M35-39	DEU	00:15:30	02:42:55	01:35:19	04:41:55
77	65	14	Till Kaltofen	491	M35-39	DEU	00:17:20	02:37:06	01:46:22	04:46:58
79	67	15	Erik Hänel	430	M35-39	DEU	00:16:00	02:39:14	01:43:15	04:48:15