Stephan Heldt -
Ironman 70.3 Dresden 2022

Quick facts

346/290/32Alle/Geschlecht/AK

M50-54Altersklasse

141Startnummer

DEUNationalität


19:19	3:26:00	2:23:48	6:25:55

Vergleiche Stephan Heldt mit anderen Athleten!

141 Heldt

352 Kliem ×

311 Wolf ×

170 Koch ×

417 Rettig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:19:19	00:19:19	02:24 min/100m	+00:03 (23.) ●	+00:20 (190.) ●	+00:23 (228.) ●
Wechsel		00:30:50	00:11:31	-	+02:49 (35.) ●	+03:46 (291.) ●	+04:06 (359.) ●
Radfahren	25.3 km	01:37:39	01:06:49	22.72 km/h	+04:56 (32.) ●	+06:39 (273.) ●	+05:59 (317.) ●
Radfahren	45.4 km	02:19:29	00:41:50	28.83 km/h	+02:29 (31.) ●	+03:35 (269.) ●	+03:13 (314.) ●
Radfahren	63 km	03:04:55	00:45:26	23.24 km/h	+03:38 (30.) ●	+05:03 (272.) ●	+04:31 (318.) ●
Radfahren	83.3 km	03:46:35	00:41:40	29.23 km/h	+01:33 (26.) ●	+02:54 (244.) ●	+02:32 (282.) ●
Radfahren	90 km	03:56:50	00:10:15	39.22 km/h	-00:04 (23.) ●	+00:10 (207.) ●	+00:05 (238.) ●
Radfahren	90 km	03:56:50	03:26:00	26.21 km/h	+12:32 (29.) ●	+18:21 (262.) ●	+16:20 (306.) ●
Wechsel		04:02:07	00:05:17	-	-00:07 (20.) ●	+00:29 (224.) ●	+00:39 (277.) ●
Laufen	2 km	04:53:09	00:51:02	25:31 min/km	+39:16 (38.) ●	+40:22 (334.) ●	+40:23 (405.) ●
Laufen	4.3 km	05:08:20	00:15:11	06:36 min/km	+03:20 (37.) ●	+03:54 (326.) ●	+03:50 (394.) ●
Laufen	6.8 km	05:26:38	00:18:18	07:19 min/km	+04:13 (37.) ●	+04:59 (324.) ●	+04:55 (393.) ●
Laufen	8.5 km	05:39:28	00:12:50	07:32 min/km	+03:25 (38.) ●	+03:52 (329.) ●	+03:51 (400.) ●
Laufen	10.7 km	05:56:01	00:16:33	07:31 min/km	+03:54 (37.) ●	+04:45 (327.) ●	+04:42 (397.) ●
Laufen	13.2 km	06:16:34	00:20:33	08:13 min/km	+05:51 (38.) ●	+06:39 (329.) ●	+06:36 (399.) ●
Laufen	14.9 km	06:30:32	00:13:58	08:12 min/km	+04:09 (38.) ●	+04:39 (332.) ●	+04:39 (403.) ●
Laufen	17.2 km	00:00:00	00:00:00	-	-	-	-
Laufen	19.7 km	00:00:00	00:00:00	-	-	-	-
Laufen	21.1 km	06:25:55	00:00:00	-	-	-	-
Laufen	21.1 km	06:25:55	02:23:48	06:48 min/km	+24:13 (35.) ●	+30:55 (314.) ●	+30:38 (379.) ●
Total	111.9 km	06:25:55	06:25:55	17.4 km/h	+39:30 (32.) ●	+53:51 (290.) ●	+52:06 (346.) ●

Ges	Sex	Ak	Name	#	AK
296	249	27	Martin Glück	374	M50-54	DEU	00:18:58	03:27:37	01:56:29	06:00:03
301	254	28	Frank Wittwer	304	M50-54	DEU	00:22:49	03:20:53	02:08:02	06:03:12
303	256	29	Christoph Hülskamp	255	M50-54	DEU	00:18:47	03:22:10	02:09:56	06:04:03
320	268	30	Holger Kliem	352	M50-54	DEU	00:20:27	03:26:20	02:08:24	06:11:29
327	273	31	Stefan Wolf	311	M50-54	DEU	00:17:46	03:21:45	02:24:03	06:14:42
346	290	32	Stephan Heldt	141	M50-54	DEU	00:19:19	03:26:00	02:23:48	06:25:55
349	293	33	Rene Koch	170	M50-54	DEU	00:21:06	03:26:32	02:26:32	06:29:31
354	297	34	Steffen Rettig	417	M50-54	DEU	00:20:09	03:39:34	02:06:54	06:31:06
367	305	35	Guido Salbert	395	M50-54	DEU	00:18:41	03:58:45	02:05:56	06:42:25
371	308	36	Sam Parks	261	M50-54	USA	00:19:09	03:54:16	02:12:30	06:44:33