Volker Polland -
Ironman 70.3 Dresden 2022

Quick facts

46/39/10Alle/Geschlecht/AK

M35-39Altersklasse

152Startnummer

DEUNationalität


15:24	2:38:54	1:32:13	4:32:37

Vergleiche Volker Polland mit anderen Athleten!

152 Polland

300 Rohde ×

353 Richter ×

116 Miguel Mangas ×

272 Dülken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:15:24	00:15:24	01:55 min/100m	-03:05 (9.) ●	-03:35 (40.) ●	-03:32 (54.) ●
Wechsel		00:19:18	00:03:54	-	-02:58 (7.) ●	-03:51 (38.) ●	-03:31 (65.) ●
Radfahren	25.3 km	01:10:15	00:50:57	29.79 km/h	-07:48 (5.) ●	-09:13 (37.) ●	-09:53 (44.) ●
Radfahren	45.4 km	01:43:05	00:32:50	36.73 km/h	-04:21 (8.) ●	-05:25 (48.) ●	-05:47 (54.) ●
Radfahren	63 km	02:15:51	00:32:46	32.23 km/h	-06:44 (5.) ●	-07:37 (30.) ●	-08:09 (35.) ●
Radfahren	83.3 km	02:49:04	00:33:13	36.67 km/h	-04:52 (10.) ●	-05:33 (44.) ●	-05:55 (52.) ●
Radfahren	90 km	02:58:12	00:09:08	44.01 km/h	-00:44 (14.) ●	-00:57 (62.) ●	-01:02 (72.) ●
Radfahren	90 km	02:58:12	02:38:54	33.98 km/h	-24:29 (7.) ●	-28:45 (40.) ●	-30:46 (47.) ●
Wechsel		03:00:24	00:02:12	-	-01:52 (7.) ●	-02:36 (30.) ●	-02:26 (52.) ●
Laufen	2 km	03:09:29	00:09:05	04:32 min/km	-01:24 (15.) ●	-01:35 (76.) ●	-01:34 (87.) ●
Laufen	4.3 km	03:19:07	00:09:38	04:11 min/km	-01:18 (14.) ●	-01:39 (67.) ●	-01:43 (77.) ●
Laufen	6.8 km	03:30:07	00:11:00	04:24 min/km	-01:58 (11.) ●	-02:19 (56.) ●	-02:23 (63.) ●
Laufen	8.5 km	03:37:23	00:07:16	04:16 min/km	-01:27 (12.) ●	-01:42 (53.) ●	-01:43 (60.) ●
Laufen	10.7 km	03:47:09	00:09:46	04:26 min/km	-01:45 (13.) ●	-02:02 (60.) ●	-02:05 (68.) ●
Laufen	13.2 km	03:58:15	00:11:06	04:26 min/km	-02:28 (11.) ●	-02:48 (48.) ●	-02:51 (55.) ●
Laufen	14.9 km	04:05:32	00:07:17	04:17 min/km	-01:42 (10.) ●	-02:02 (45.) ●	-02:02 (51.) ●
Laufen	17.2 km	04:15:22	00:09:50	04:16 min/km	-01:57 (12.) ●	-02:20 (54.) ●	-02:21 (62.) ●
Laufen	19.7 km	04:26:51	00:11:29	04:35 min/km	-02:22 (13.) ●	-02:55 (53.) ●	-02:56 (61.) ●
Laufen	21.1 km	04:32:37	00:05:46	04:07 min/km	-00:56 (15.) ●	-01:18 (65.) ●	-01:19 (73.) ●
Laufen	21.1 km	04:32:37	01:32:13	04:22 min/km	-17:17 (12.) ●	-20:40 (55.) ●	-20:57 (62.) ●
Total	111.9 km	04:32:37	04:32:37	24.63 km/h	-49:41 (10.) ●	-59:27 (39.) ●	-01:01:12 (46.) ●

Ges	Sex	Ak	Name	#	AK
36	29	5	Björn Wüsteney	172	M35-39	DEU	00:15:05	02:41:31	01:26:39	04:29:18
38	31	6	Marcus Conrad	112	M35-39	DEU	00:18:08	02:38:53	01:21:05	04:29:48
42	35	7	Sascha Steiniger	290	M35-39	DEU	00:17:21	02:38:43	01:28:07	04:30:33
43	36	8	Leonard Rohde	300	M35-39	DEU	00:17:59	02:41:54	01:21:56	04:31:00
44	37	9	Anton Richter	353	M35-39	DEU	00:19:43	02:41:12	01:23:21	04:31:16
46	39	10	Volker Polland	152	M35-39	DEU	00:15:24	02:38:54	01:32:13	04:32:37
54	45	11	Francisco Miguel Mangas	116	M35-39	ESP	00:13:38	02:44:50	01:28:45	04:36:39
58	48	12	Christian Dülken	272	M35-39	DEU	00:18:22	02:44:13	01:31:37	04:39:23
63	53	13	Flo Kuball	323	M35-39	DEU	00:15:30	02:42:55	01:35:19	04:41:55
77	65	14	Till Kaltofen	491	M35-39	DEU	00:17:20	02:37:06	01:46:22	04:46:58