Raphael Kampshoff -
Ironman 70.3 Dresden 2022

Quick facts

268/228/37Alle/Geschlecht/AK

M45-49Altersklasse

153Startnummer

DEUNationalität


20:22	3:23:36	1:55:24	5:52:30

Vergleiche Raphael Kampshoff mit anderen Athleten!

153 Kampshoff

487 Ahnert ×

186 Tietze ×

495 Viefeld ×

432 Siemandel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:20:22	00:20:22	02:32 min/100m	+00:47 (38.) ●	+01:23 (233.) ●	+01:26 (279.) ●
Wechsel		00:28:26	00:08:04	-	-00:13 (29.) ●	+00:19 (193.) ●	+00:39 (241.) ●
Radfahren	25.3 km	01:34:34	01:06:08	22.95 km/h	+05:24 (47.) ●	+05:58 (264.) ●	+05:18 (307.) ●
Radfahren	45.4 km	02:16:09	00:41:35	29 km/h	+02:56 (47.) ●	+03:20 (267.) ●	+02:58 (309.) ●
Radfahren	63 km	02:59:40	00:43:31	24.27 km/h	+03:00 (43.) ●	+03:08 (241.) ●	+02:36 (276.) ●
Radfahren	83.3 km	03:40:47	00:41:07	29.62 km/h	+02:23 (41.) ●	+02:21 (234.) ●	+01:59 (270.) ●
Radfahren	90 km	03:52:02	00:11:15	35.73 km/h	+01:06 (48.) ●	+01:10 (296.) ●	+01:05 (346.) ●
Radfahren	90 km	03:52:02	03:23:36	26.52 km/h	+14:49 (45.) ●	+15:57 (252.) ●	+13:56 (294.) ●
Wechsel		03:57:06	00:05:04	-	-00:07 (34.) ●	+00:16 (211.) ●	+00:26 (264.) ●
Laufen	2 km	04:08:15	00:11:09	05:34 min/km	-00:06 (39.) ●	+00:29 (248.) ●	+00:30 (292.) ●
Laufen	4.3 km	04:20:30	00:12:15	05:19 min/km	+00:33 (36.) ●	+00:58 (242.) ●	+00:54 (284.) ●
Laufen	6.8 km	04:34:22	00:13:52	05:32 min/km	+00:06 (30.) ●	+00:33 (206.) ●	+00:29 (244.) ●
Laufen	8.5 km	04:44:02	00:09:40	05:41 min/km	+00:17 (34.) ●	+00:42 (235.) ●	+00:41 (284.) ●
Laufen	10.7 km	04:56:10	00:12:08	05:30 min/km	-00:06 (28.) ●	+00:20 (187.) ●	+00:17 (225.) ●
Laufen	13.2 km	05:10:02	00:13:52	05:32 min/km	-00:37 (26.) ●	-00:02 (173.) ●	-00:05 (207.) ●
Laufen	14.9 km	05:19:33	00:09:31	05:35 min/km	-00:15 (28.) ●	+00:12 (188.) ●	+00:12 (228.) ●
Laufen	17.2 km	05:31:39	00:12:06	05:15 min/km	-00:36 (23.) ●	-00:04 (164.) ●	-00:05 (199.) ●
Laufen	19.7 km	05:45:37	00:13:58	05:35 min/km	-01:02 (22.) ●	-00:26 (160.) ●	-00:27 (192.) ●
Laufen	21.1 km	05:52:30	00:06:53	04:54 min/km	-00:30 (21.) ●	-00:11 (161.) ●	-00:12 (194.) ●
Laufen	21.1 km	05:52:30	01:55:24	05:28 min/km	-02:16 (27.) ●	+02:31 (190.) ●	+02:14 (228.) ●
Total	111.9 km	05:52:30	05:52:30	19.05 km/h	+13:00 (37.) ●	+20:26 (228.) ●	+18:41 (268.) ●

Ges	Sex	Ak	Name	#	AK
255	218	32	Mirko Förster	164	M45-49	DEU	00:21:19	03:05:34	02:12:44	05:49:16
258	220	33	Falk Häschel	225	M45-49	DEU	00:22:51	03:05:07	02:06:34	05:50:54
260	221	34	Andreas Wichmann	285	M45-49	DEU	00:17:42	03:19:13	02:00:53	05:51:27
263	224	35	Frank Ahnert	487	M45-49	DEU	00:20:09	03:16:29	01:58:22	05:52:13
267	227	36	Jörg Tietze	186	M45-49	DEU	00:26:55	03:31:30	01:37:59	05:52:30
268	228	37	Raphael Kampshoff	153	M45-49	DEU	00:20:22	03:23:36	01:55:24	05:52:30
269	229	38	Carsten Viefeld	495	M45-49	DEU	00:16:44	03:06:27	02:13:52	05:52:40
270	230	39	Armin Siemandel	432	M45-49	DEU	00:22:46	03:13:29	01:58:58	05:52:41
272	232	40	Nicky Meißner	440	M45-49	DEU	00:20:15	03:05:01	02:13:49	05:53:03
278	234	41	Jan Zon	415	M45-49	CZE	00:20:32	03:27:21	01:56:46	05:54:59