Swen Smigaj -
Ironman 70.3 Dresden 2022

Quick facts

186/158/36Alle/Geschlecht/AK

M35-39Altersklasse

167Startnummer

DEUNationalität


18:45	3:15:01	1:41:13	5:30:22

Vergleiche Swen Smigaj mit anderen Athleten!

167 Smigaj

201 Zenker ×

521 Voigt ×

434 Langer ×

244 Arkhipov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:18:45	00:18:45	02:20 min/100m	+00:16 (35.) ●	-00:14 (162.) ●	-00:11 (194.) ●
Wechsel		00:27:51	00:09:06	-	+02:14 (46.) ●	+01:21 (231.) ●	+01:41 (285.) ●
Radfahren	25.3 km	01:28:51	01:01:00	24.89 km/h	+02:15 (38.) ●	+00:50 (179.) ●	+00:10 (205.) ●
Radfahren	45.4 km	02:08:51	00:40:00	30.15 km/h	+02:49 (45.) ●	+01:45 (222.) ●	+01:23 (254.) ●
Radfahren	63 km	02:51:11	00:42:20	24.94 km/h	+02:50 (43.) ●	+01:57 (213.) ●	+01:25 (242.) ●
Radfahren	83.3 km	03:31:59	00:40:48	29.85 km/h	+02:43 (43.) ●	+02:02 (228.) ●	+01:40 (264.) ●
Radfahren	90 km	03:42:52	00:10:53	36.94 km/h	+01:01 (52.) ●	+00:48 (275.) ●	+00:43 (315.) ●
Radfahren	90 km	03:42:52	03:15:01	27.69 km/h	+11:38 (43.) ●	+07:22 (212.) ●	+05:21 (243.) ●
Wechsel		03:49:09	00:06:17	-	+02:13 (54.) ●	+01:29 (268.) ●	+01:39 (328.) ●
Laufen	2 km	03:58:47	00:09:38	04:49 min/km	-00:51 (24.) ●	-01:02 (116.) ●	-01:01 (134.) ●
Laufen	4.3 km	04:09:04	00:10:17	04:28 min/km	-00:39 (22.) ●	-01:00 (105.) ●	-01:04 (124.) ●
Laufen	6.8 km	04:21:07	00:12:03	04:49 min/km	-00:55 (21.) ●	-01:16 (101.) ●	-01:20 (119.) ●
Laufen	8.5 km	04:29:12	00:08:05	04:45 min/km	-00:38 (23.) ●	-00:53 (104.) ●	-00:54 (124.) ●
Laufen	10.7 km	04:39:48	00:10:36	04:49 min/km	-00:55 (20.) ●	-01:12 (98.) ●	-01:15 (117.) ●
Laufen	13.2 km	04:51:53	00:12:05	04:50 min/km	-01:29 (18.) ●	-01:49 (92.) ●	-01:52 (106.) ●
Laufen	14.9 km	05:00:09	00:08:16	04:51 min/km	-00:43 (19.) ●	-01:03 (97.) ●	-01:03 (117.) ●
Laufen	17.2 km	05:10:51	00:10:42	04:39 min/km	-01:05 (20.) ●	-01:28 (98.) ●	-01:29 (116.) ●
Laufen	19.7 km	05:23:34	00:12:43	05:05 min/km	-01:08 (22.) ●	-01:41 (101.) ●	-01:42 (121.) ●
Laufen	21.1 km	05:30:22	00:06:48	04:51 min/km	+00:06 (36.) ●	-00:16 (153.) ●	-00:17 (184.) ●
Laufen	21.1 km	05:30:22	01:41:13	04:47 min/km	-08:17 (20.) ●	-11:40 (100.) ●	-11:57 (119.) ●
Total	111.9 km	05:30:22	05:30:22	20.32 km/h	+08:04 (36.) ●	-01:42 (158.) ●	-03:27 (186.) ●

Ges	Sex	Ak	Name	#	AK
152	131	31	Martin Janker	110	M35-39	DEU	00:17:51	03:04:37	01:39:22	05:16:13
158	136	32	Kai Knegendorf	346	M35-39	DEU	00:16:58	03:05:15	01:46:30	05:17:58
173	147	33	Erik Lampe	517	M35-39	DEU	00:19:11	02:56:00	01:54:36	05:23:34
178	151	34	Ralf Zenker	201	M35-39	DEU	00:17:24	03:08:32	01:45:08	05:27:09
184	156	35	Ronny Voigt	521	M35-39	DEU	00:18:06	03:09:56	01:54:19	05:28:47
186	158	36	Swen Smigaj	167	M35-39	DEU	00:18:45	03:15:01	01:41:13	05:30:22
210	180	37	Michael Langer	434	M35-39	DEU	00:20:16	03:09:57	01:57:15	05:38:48
218	186	38	Aleksandr Arkhipov	244	M35-39		00:20:14	03:20:32	01:52:41	05:41:13
224	191	39	Sebastian Petermann	372	M35-39	DEU	00:18:45	03:09:07	02:05:33	05:42:39
225	192	40	Christian Garz	401	M35-39	DEU	00:21:16	03:21:25	01:50:53	05:42:45