Sylvia Böhnke-Westphal -
Ironman 70.3 Dresden 2022

Quick facts

310/32/7Alle/Geschlecht/AK

F40-44Altersklasse

168Startnummer

DEUNationalität


19:06	3:30:20	2:09:44	6:06:29

Vergleiche Sylvia Böhnke-Westphal mit anderen Athleten!

168 Böhnke-Westphal

268 Aland ×

318 Bohnsack ×

474 Effenberger ×

509 Allisat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:19:06	00:19:06	02:23 min/100m	-00:54 (5.) ●	±00:00 (24.) ●	+00:10 (212.) ●
Wechsel		00:22:25	00:03:19	-	-03:34 (1.) ●	-03:50 (10.) ●	-04:06 (55.) ●
Radfahren	25.3 km	01:30:43	01:08:18	22.23 km/h	+01:22 (6.) ●	+02:48 (34.) ●	+07:28 (337.) ●
Radfahren	45.4 km	02:12:54	00:42:11	28.59 km/h	+00:03 (6.) ●	+01:12 (32.) ●	+03:34 (319.) ●
Radfahren	63 km	02:57:58	00:45:04	23.43 km/h	-00:14 (6.) ●	+00:44 (31.) ●	+04:09 (311.) ●
Radfahren	83.3 km	03:41:23	00:43:25	28.05 km/h	+00:39 (6.) ●	+01:55 (37.) ●	+04:17 (327.) ●
Radfahren	90 km	03:52:45	00:11:22	35.37 km/h	+00:28 (6.) ●	+00:37 (37.) ●	+01:12 (356.) ●
Radfahren	90 km	03:52:45	03:30:20	25.67 km/h	+02:18 (6.) ●	+07:16 (33.) ●	+20:40 (327.) ●
Wechsel		03:56:45	00:04:00	-	-00:20 (5.) ●	-00:40 (26.) ●	-00:38 (177.) ●
Laufen	2 km	04:08:04	00:11:19	05:39 min/km	+00:32 (8.) ●	+00:35 (35.) ●	+00:40 (314.) ●
Laufen	4.3 km	04:21:17	00:13:13	05:44 min/km	+01:21 (9.) ●	+01:21 (41.) ●	+01:52 (343.) ●
Laufen	6.8 km	04:37:59	00:16:42	06:40 min/km	+02:34 (10.) ●	+02:41 (44.) ●	+03:19 (369.) ●
Laufen	8.5 km	04:48:50	00:10:51	06:22 min/km	+01:19 (9.) ●	+01:31 (44.) ●	+01:52 (357.) ●
Laufen	10.7 km	05:02:35	00:13:45	06:15 min/km	+01:24 (8.) ●	+01:31 (40.) ●	+01:54 (334.) ●
Laufen	13.2 km	05:18:36	00:16:01	06:24 min/km	+01:38 (8.) ●	+01:31 (38.) ●	+02:04 (323.) ●
Laufen	14.9 km	05:29:04	00:10:28	06:09 min/km	+00:53 (8.) ●	+00:51 (36.) ●	+01:09 (306.) ●
Laufen	17.2 km	05:43:07	00:14:03	06:06 min/km	+01:26 (8.) ●	+01:28 (39.) ●	+01:52 (317.) ●
Laufen	19.7 km	05:58:43	00:15:36	06:14 min/km	+00:57 (7.) ●	+00:42 (34.) ●	+01:11 (282.) ●
Laufen	21.1 km	06:06:29	00:07:46	05:32 min/km	+00:35 (8.) ●	+00:28 (35.) ●	+00:41 (291.) ●
Laufen	21.1 km	06:06:29	02:09:44	06:08 min/km	+12:39 (8.) ●	+12:39 (40.) ●	+16:34 (327.) ●
Total	111.9 km	06:06:29	06:06:29	18.32 km/h	+10:09 (7.) ●	+15:25 (32.) ●	+32:40 (310.) ●

Ges	Sex	Ak	Name	#	AK
81	9	1	Silvia Weishaeupl	106	F40-44	DEU	00:15:00	02:52:56	01:33:20	04:48:22
159	13	2	Anja Richter	411	F40-44	DEU	00:18:07	03:03:57	01:47:29	05:18:14
191	16	3	Janine Schulschek	368	F40-44	DEU	00:20:56	03:14:18	01:46:07	05:32:31
237	21	4	Katja Büchel	499	F40-44	DEU	00:17:10	03:21:37	01:59:42	05:46:14
259	24	5	Julia Aland	268	F40-44	DEU	00:21:26	03:33:50	01:42:20	05:51:11
295	31	6	Katharina Bohnsack	318	F40-44	DEU	00:19:58	03:25:47	01:57:59	06:00:02
310	32	7	Sylvia Böhnke-Westphal	168	F40-44	DEU	00:19:06	03:30:20	02:09:44	06:06:29
361	42	8	Jeannette Effenberger	474	F40-44	DEU	00:23:36	03:46:46	02:13:31	06:34:31
362	43	9	Brit Allisat	509	F40-44	DEU	00:17:23	03:51:04	02:14:27	06:36:46
377	47	10	Claudia Scheffler	328	F40-44	DEU	00:27:21	03:59:58	02:06:09	06:49:17