Sebastian Quaas -
Ironman 70.3 Dresden 2022

Quick facts

343/288/50Alle/Geschlecht/AK

M45-49Altersklasse

357Startnummer

DEUNationalität


20:23	3:29:14	2:20:39	6:24:06

Vergleiche Sebastian Quaas mit anderen Athleten!

357 Quaas

435 Klein ×

314 Demand ×

219 Hultsch ×

321 Kranz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:20:23	00:20:23	02:32 min/100m	+00:48 (39.) ●	+01:24 (235.) ●	+01:27 (281.) ●
Wechsel		00:29:38	00:09:15	-	+00:58 (38.) ●	+01:30 (236.) ●	+01:50 (292.) ●
Radfahren	25.3 km	01:36:59	01:07:21	22.54 km/h	+06:37 (50.) ●	+07:11 (279.) ●	+06:31 (325.) ●
Radfahren	45.4 km	02:20:57	00:43:58	27.43 km/h	+05:19 (51.) ●	+05:43 (295.) ●	+05:21 (350.) ●
Radfahren	63 km	03:06:01	00:45:04	23.43 km/h	+04:33 (45.) ●	+04:41 (267.) ●	+04:09 (312.) ●
Radfahren	83.3 km	03:47:47	00:41:46	29.16 km/h	+03:02 (44.) ●	+03:00 (247.) ●	+02:38 (286.) ●
Radfahren	90 km	03:58:52	00:11:05	36.27 km/h	+00:56 (47.) ●	+01:00 (283.) ●	+00:55 (328.) ●
Radfahren	90 km	03:58:52	03:29:14	25.81 km/h	+20:27 (49.) ●	+21:35 (278.) ●	+19:34 (324.) ●
Wechsel		04:03:27	00:04:35	-	-00:36 (27.) ●	-00:13 (182.) ●	-00:03 (232.) ●
Laufen	2 km	04:16:44	00:13:17	06:38 min/km	+02:02 (54.) ●	+02:37 (322.) ●	+02:38 (391.) ●
Laufen	4.3 km	04:30:46	00:14:02	06:06 min/km	+02:20 (51.) ●	+02:45 (308.) ●	+02:41 (371.) ●
Laufen	6.8 km	04:47:08	00:16:22	06:32 min/km	+02:36 (49.) ●	+03:03 (299.) ●	+02:59 (360.) ●
Laufen	8.5 km	04:58:39	00:11:31	06:46 min/km	+02:08 (52.) ●	+02:33 (312.) ●	+02:32 (377.) ●
Laufen	10.7 km	05:13:33	00:14:54	06:46 min/km	+02:40 (54.) ●	+03:06 (310.) ●	+03:03 (376.) ●
Laufen	13.2 km	05:31:37	00:18:04	07:13 min/km	+03:35 (52.) ●	+04:10 (310.) ●	+04:07 (376.) ●
Laufen	14.9 km	05:42:48	00:11:11	06:34 min/km	+01:25 (44.) ●	+01:52 (286.) ●	+01:52 (347.) ●
Laufen	17.2 km	05:57:43	00:14:55	06:29 min/km	+02:13 (47.) ●	+02:45 (289.) ●	+02:44 (350.) ●
Laufen	19.7 km	06:15:43	00:18:00	07:12 min/km	+03:00 (47.) ●	+03:36 (293.) ●	+03:35 (356.) ●
Laufen	21.1 km	06:24:06	00:08:23	05:59 min/km	+01:00 (43.) ●	+01:19 (275.) ●	+01:18 (336.) ●
Laufen	21.1 km	06:24:06	02:20:39	06:39 min/km	+22:59 (52.) ●	+27:46 (307.) ●	+27:29 (371.) ●
Total	111.9 km	06:24:06	06:24:06	17.48 km/h	+44:36 (50.) ●	+52:02 (288.) ●	+50:17 (343.) ●

Ges	Sex	Ak	Name	#	AK
313	264	45	Marcel Haubold	329	M45-49	DEU	00:24:22	03:25:43	02:05:27	06:07:26
328	274	46	Denis Zakharenko	253	M45-49	DEU	00:21:24	03:23:14	02:05:38	06:15:06
330	276	47	Rico Böhme	451	M45-49	DEU	00:28:30	03:21:47	02:11:28	06:16:50
337	282	48	Ralf Klein	435	M45-49	DEU	00:25:03	03:29:39	02:17:56	06:21:34
341	286	49	Jörg Demand	314	M45-49	DEU	00:17:29	03:27:20	02:19:08	06:22:16
343	288	50	Sebastian Quaas	357	M45-49	DEU	00:20:23	03:29:14	02:20:39	06:24:06
359	301	51	Ronny Hultsch	219	M45-49	DEU	00:19:40	03:19:38	02:41:06	06:33:37
368	306	52	Andy Kranz	321	M45-49	DEU	00:23:55	03:45:56	02:10:15	06:43:04
373	310	53	Peter Schwendtner	203	M45-49	DEU	00:18:15	03:52:57	02:15:46	06:46:26
386	319	54	Sebastian Noel	378	M45-49	DEU	00:26:09	03:46:00	02:18:08	06:58:42