Bernd Lahmer -
Ironman 70.3 Dresden 2022
Quick facts
391/324/5Alle/Geschlecht/AK
M65-69Altersklasse
402Startnummer
DEUNationalität
22:24 | 3:51:02 | 2:39:41 | 7:08:36 |
Vergleiche Bernd Lahmer mit anderen Athleten!
402 Lahmer
199 Mehlhorn ×
205 Sondermann ×
319 Grahnert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:22:24 | 00:22:24 | 02:48 min/100m | +00:13 (4.) ● | +03:25 (280.) ● | +03:28 (338.) ● |
Wechsel | 00:30:23 | 00:07:59 | - | -04:57 (1.) ● | +00:14 (187.) ● | +00:34 (235.) ● | |
Radfahren | 25.3 km | 01:41:10 | 01:10:47 | 21.45 km/h | +01:36 (4.) ● | +10:37 (309.) ● | +09:57 (363.) ● |
Radfahren | 45.4 km | 02:28:38 | 00:47:28 | 25.41 km/h | +02:46 (5.) ● | +09:13 (319.) ● | +08:51 (383.) ● |
Radfahren | 63 km | 03:19:53 | 00:51:15 | 20.6 km/h | +03:28 (5.) ● | +10:52 (317.) ● | +10:20 (376.) ● |
Radfahren | 83.3 km | 04:09:04 | 00:49:11 | 24.76 km/h | +03:08 (5.) ● | +10:25 (321.) ● | +10:03 (387.) ● |
Radfahren | 90 km | 04:21:25 | 00:12:21 | 32.55 km/h | +00:44 (5.) ● | +02:16 (321.) ● | +02:11 (385.) ● |
Radfahren | 90 km | 04:21:25 | 03:51:02 | 23.37 km/h | +11:42 (5.) ● | +43:23 (315.) ● | +41:22 (374.) ● |
Wechsel | 04:28:55 | 00:07:30 | - | +01:04 (5.) ● | +02:42 (297.) ● | +02:52 (363.) ● | |
Laufen | 2 km | 04:41:10 | 00:12:15 | 06:07 min/km | +00:17 (5.) ● | +01:35 (302.) ● | +01:36 (364.) ● |
Laufen | 4.3 km | 04:55:20 | 00:14:10 | 06:09 min/km | +01:09 (6.) ● | +02:53 (313.) ● | +02:49 (377.) ● |
Laufen | 6.8 km | 05:14:21 | 00:19:01 | 07:36 min/km | +03:13 (6.) ● | +05:42 (332.) ● | +05:38 (401.) ● |
Laufen | 8.5 km | 05:26:56 | 00:12:35 | 07:24 min/km | +01:38 (6.) ● | +03:37 (327.) ● | +03:36 (398.) ● |
Laufen | 10.7 km | 05:44:41 | 00:17:45 | 08:04 min/km | +03:33 (6.) ● | +05:57 (332.) ● | +05:54 (402.) ● |
Laufen | 13.2 km | 06:05:22 | 00:20:41 | 08:16 min/km | +03:51 (6.) ● | +06:47 (330.) ● | +06:44 (400.) ● |
Laufen | 14.9 km | 06:19:18 | 00:13:56 | 08:11 min/km | +02:42 (6.) ● | +04:37 (331.) ● | +04:37 (402.) ● |
Laufen | 17.2 km | 06:37:24 | 00:18:06 | 07:52 min/km | +03:10 (6.) ● | +05:56 (327.) ● | +05:55 (398.) ● |
Laufen | 19.7 km | 06:59:05 | 00:21:41 | 08:40 min/km | +03:27 (6.) ● | +07:17 (326.) ● | +07:16 (396.) ● |
Laufen | 21.1 km | 07:08:36 | 00:09:31 | 06:47 min/km | +00:39 (4.) ● | +02:27 (313.) ● | +02:26 (382.) ● |
Laufen | 21.1 km | 07:08:36 | 02:39:41 | 07:34 min/km | +23:39 (6.) ● | +46:48 (330.) ● | +46:31 (401.) ● |
Total | 111.9 km | 07:08:36 | 07:08:36 | 15.66 km/h | +31:41 (5.) ● | +01:36:32 (324.) ● | +01:34:47 (391.) ● |