Elke Heinbuch -
Ironman 70.3 Dresden 2022
Quick facts
381/48/4Alle/Geschlecht/AK
F55-59Altersklasse
406Startnummer
DEUNationalität
20:02 | 3:54:23 | 2:24:29 | 6:52:37 |
Vergleiche Elke Heinbuch mit anderen Athleten!
406 Heinbuch
177 Schweens ×
114 Geipel ×
182 Mätzold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:02 | 00:20:02 | 02:30 min/100m | ±00:00 (4.) ● | +00:56 (30.) ● | +01:06 (258.) ● |
Wechsel | 00:27:57 | 00:07:55 | - | -02:44 (2.) ● | +00:46 (30.) ● | +00:30 (231.) ● | |
Radfahren | 25.3 km | 01:43:28 | 01:15:31 | 20.1 km/h | +07:25 (5.) ● | +10:01 (48.) ● | +14:41 (386.) ● |
Radfahren | 45.4 km | 02:30:06 | 00:46:38 | 25.86 km/h | +04:05 (5.) ● | +05:39 (46.) ● | +08:01 (373.) ● |
Radfahren | 63 km | 03:21:49 | 00:51:43 | 20.42 km/h | +05:55 (5.) ● | +07:23 (46.) ● | +10:48 (383.) ● |
Radfahren | 83.3 km | 04:10:08 | 00:48:19 | 25.21 km/h | +05:17 (5.) ● | +06:49 (49.) ● | +09:11 (382.) ● |
Radfahren | 90 km | 04:22:20 | 00:12:12 | 32.95 km/h | +01:14 (5.) ● | +01:27 (48.) ● | +02:02 (381.) ● |
Radfahren | 90 km | 04:22:20 | 03:54:23 | 23.04 km/h | +23:56 (5.) ● | +31:19 (47.) ● | +44:43 (383.) ● |
Wechsel | 04:28:08 | 00:05:48 | - | -00:33 (3.) ● | +01:08 (39.) ● | +01:10 (300.) ● | |
Laufen | 2 km | 04:41:47 | 00:13:39 | 06:49 min/km | +01:57 (5.) ● | +02:55 (53.) ● | +03:00 (395.) ● |
Laufen | 4.3 km | 04:56:27 | 00:14:40 | 06:22 min/km | +01:53 (5.) ● | +02:48 (49.) ● | +03:19 (385.) ● |
Laufen | 6.8 km | 05:13:55 | 00:17:28 | 06:59 min/km | +02:17 (5.) ● | +03:27 (50.) ● | +04:05 (384.) ● |
Laufen | 8.5 km | 05:25:28 | 00:11:33 | 06:47 min/km | +01:28 (5.) ● | +02:13 (49.) ● | +02:34 (379.) ● |
Laufen | 10.7 km | 05:41:06 | 00:15:38 | 07:06 min/km | +02:13 (5.) ● | +03:24 (51.) ● | +03:47 (388.) ● |
Laufen | 13.2 km | 05:58:44 | 00:17:38 | 07:03 min/km | +01:58 (5.) ● | +03:08 (48.) ● | +03:41 (372.) ● |
Laufen | 14.9 km | 06:10:12 | 00:11:28 | 06:44 min/km | +00:23 (4.) ● | +01:51 (46.) ● | +02:09 (359.) ● |
Laufen | 17.2 km | 06:25:39 | 00:15:27 | 06:43 min/km | +01:35 (5.) ● | +02:52 (48.) ● | +03:16 (367.) ● |
Laufen | 19.7 km | 06:43:32 | 00:17:53 | 07:09 min/km | +01:30 (4.) ● | +02:59 (45.) ● | +03:28 (354.) ● |
Laufen | 21.1 km | 06:52:37 | 00:09:05 | 06:29 min/km | +00:59 (5.) ● | +01:47 (49.) ● | +02:00 (369.) ● |
Laufen | 21.1 km | 06:52:37 | 02:24:29 | 06:50 min/km | +16:13 (5.) ● | +27:24 (48.) ● | +31:19 (382.) ● |
Total | 111.9 km | 06:52:37 | 06:52:37 | 16.27 km/h | +36:52 (4.) ● | +01:01:33 (48.) ● | +01:18:48 (381.) ● |