Christian Dahms -
Ironman 70.3 Dresden 2022

Quick facts

241/206/30Alle/Geschlecht/AK

M45-49Altersklasse

500Startnummer

DEUNationalität


18:21	3:18:52	1:57:58	5:46:29

Vergleiche Christian Dahms mit anderen Athleten!

500 Dahms

257 Scholz ×

324 Seybold ×

478 Bensch ×

164 Förster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:18:21	00:18:21	02:17 min/100m	-01:14 (24.) ●	-00:38 (141.) ●	-00:35 (173.) ●
Wechsel		00:26:06	00:07:45	-	-00:32 (26.) ●	±00:00 (180.) ●	+00:20 (226.) ●
Radfahren	25.3 km	01:28:52	01:02:46	24.18 km/h	+02:02 (33.) ●	+02:36 (215.) ●	+01:56 (249.) ●
Radfahren	45.4 km	02:09:28	00:40:36	29.7 km/h	+01:57 (39.) ●	+02:21 (234.) ●	+01:59 (270.) ●
Radfahren	63 km	02:51:53	00:42:25	24.9 km/h	+01:54 (39.) ●	+02:02 (216.) ●	+01:30 (245.) ●
Radfahren	83.3 km	03:34:10	00:42:17	28.81 km/h	+03:33 (47.) ●	+03:31 (260.) ●	+03:09 (300.) ●
Radfahren	90 km	03:44:58	00:10:48	37.22 km/h	+00:39 (45.) ●	+00:43 (257.) ●	+00:38 (297.) ●
Radfahren	90 km	03:44:58	03:18:52	27.15 km/h	+10:05 (38.) ●	+11:13 (226.) ●	+09:12 (259.) ●
Wechsel		03:48:31	00:03:33	-	-01:38 (13.) ●	-01:15 (109.) ●	-01:05 (143.) ●
Laufen	2 km	03:59:34	00:11:03	05:31 min/km	-00:12 (37.) ●	+00:23 (239.) ●	+00:24 (282.) ●
Laufen	4.3 km	04:13:02	00:13:28	05:51 min/km	+01:46 (48.) ●	+02:11 (296.) ●	+02:07 (356.) ●
Laufen	6.8 km	04:27:01	00:13:59	05:35 min/km	+00:13 (34.) ●	+00:40 (216.) ●	+00:36 (254.) ●
Laufen	8.5 km	04:36:22	00:09:21	05:29 min/km	-00:02 (29.) ●	+00:23 (208.) ●	+00:22 (250.) ●
Laufen	10.7 km	04:48:35	00:12:13	05:33 min/km	-00:01 (29.) ●	+00:25 (191.) ●	+00:22 (230.) ●
Laufen	13.2 km	05:02:50	00:14:15	05:42 min/km	-00:14 (29.) ●	+00:21 (188.) ●	+00:18 (225.) ●
Laufen	14.9 km	05:12:11	00:09:21	05:29 min/km	-00:25 (24.) ●	+00:02 (173.) ●	+00:02 (213.) ●
Laufen	17.2 km	05:24:30	00:12:19	05:21 min/km	-00:23 (25.) ●	+00:09 (179.) ●	+00:08 (218.) ●
Laufen	19.7 km	05:39:00	00:14:30	05:48 min/km	-00:30 (28.) ●	+00:06 (186.) ●	+00:05 (222.) ●
Laufen	21.1 km	05:46:29	00:07:29	05:20 min/km	+00:06 (30.) ●	+00:25 (214.) ●	+00:24 (258.) ●
Laufen	21.1 km	05:46:29	01:57:58	05:35 min/km	+00:18 (30.) ●	+05:05 (209.) ●	+04:48 (248.) ●
Total	111.9 km	05:46:29	05:46:29	19.38 km/h	+06:59 (30.) ●	+14:25 (206.) ●	+12:40 (241.) ●

Ges	Sex	Ak	Name	#	AK
211	181	25	Alexander Lehn	192	M45-49	DEU	00:18:12	03:01:31	02:01:17	05:39:29
220	187	26	Michael Jainz	470	M45-49	DEU	00:20:14	02:59:53	02:11:36	05:41:39
221	188	27	Jens Jauernig	351	M45-49	DEU	00:24:26	03:13:19	01:51:00	05:41:42
226	193	28	Dierk Scholz	257	M45-49	DEU	00:19:51	03:15:37	01:50:42	05:42:47
229	196	29	Manfred Seybold	324	M45-49	DEU	00:17:40	03:19:01	01:57:53	05:42:56
241	206	30	Christian Dahms	500	M45-49	DEU	00:18:21	03:18:52	01:57:58	05:46:29
249	213	31	Steffen Bensch	478	M45-49	DEU	00:19:29	03:10:16	02:01:37	05:48:22
255	218	32	Mirko Förster	164	M45-49	DEU	00:21:19	03:05:34	02:12:44	05:49:16
258	220	33	Falk Häschel	225	M45-49	DEU	00:22:51	03:05:07	02:06:34	05:50:54
260	221	34	Andreas Wichmann	285	M45-49	DEU	00:17:42	03:19:13	02:00:53	05:51:27