Paolo Messina -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1564/1344/251Alle/Geschlecht/AK
M40-44Altersklasse
1125Startnummer
ITANationalität
37:37 | 2:37:07 | 2:14:05 | 5:44:49 |
Vergleiche Paolo Messina mit anderen Athleten!
1125 Messina
819 Oliveira ×
2693 Pirro ×
1834 Skandre ×
1942 Schlitzer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | +04:15 (287.) ● | +03:57 (1598.) ● | +03:24 (1957.) ● |
Wechsel | 00:46:31 | 00:08:54 | - | +00:06 (205.) ● | -00:03 (1089.) ● | -00:07 (1346.) ● | |
Radfahren | 45 km | 02:12:40 | 01:26:09 | 31.34 km/h | -01:22 (181.) ● | -01:56 (975.) ● | -04:10 (1066.) ● |
Radfahren | 90 km | 03:23:38 | 01:10:58 | 38.05 km/h | -02:16 (163.) ● | -02:37 (920.) ● | -04:20 (1007.) ● |
Radfahren | 90 km | 03:23:38 | 02:37:07 | 34.37 km/h | -03:38 (171.) ● | -04:33 (943.) ● | -08:30 (1033.) ● |
Wechsel | 03:30:44 | 00:07:06 | - | +00:06 (206.) ● | -00:18 (1075.) ● | -00:27 (1306.) ● | |
Laufen | 2.2 km | 03:41:37 | 00:10:53 | 04:56 min/km | +00:31 (241.) ● | +00:18 (1260.) ● | +00:04 (1484.) ● |
Laufen | 3.7 km | 03:52:22 | 00:10:45 | 07:10 min/km | +01:17 (296.) ● | +01:07 (1602.) ● | +00:55 (1927.) ● |
Laufen | 5.7 km | 04:03:30 | 00:11:08 | 05:34 min/km | +01:30 (295.) ● | +01:21 (1603.) ● | +01:08 (1946.) ● |
Laufen | 7.1 km | 04:13:28 | 00:09:58 | 07:07 min/km | +00:57 (269.) ● | +00:46 (1430.) ● | +00:35 (1718.) ● |
Laufen | 10.6 km | 04:34:55 | 00:21:27 | 06:07 min/km | +04:36 (322.) ● | +04:20 (1771.) ● | +03:59 (2203.) ● |
Laufen | 12.5 km | 04:46:49 | 00:11:54 | 06:15 min/km | +01:32 (278.) ● | +01:21 (1538.) ● | +01:09 (1884.) ● |
Laufen | 12.5 km | 04:46:49 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 04:59:35 | 00:12:46 | 09:49 min/km | +02:25 (305.) ● | +02:15 (1698.) ● | +02:05 (2129.) ● |
Laufen | 16 km | 05:12:36 | 00:13:01 | 05:55 min/km | +02:21 (297.) ● | +02:13 (1656.) ● | +02:04 (2075.) ● |
Laufen | 17.1 km | 05:23:34 | 00:10:58 | 09:58 min/km | +01:10 (265.) ● | +01:01 (1445.) ● | +00:53 (1782.) ● |
Laufen | 20.9 km | 05:42:45 | 00:19:11 | 05:02 min/km | +01:10 (234.) ● | +00:59 (1327.) ● | +00:46 (1624.) ● |
Laufen | 20.9 km | 05:42:45 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:44:49 | 00:02:04 | 10:19 min/km | +00:05 (232.) ● | +00:01 (1253.) ● | ±00:00 (1513.) ● |
Laufen | 21.1 km | 05:44:49 | 02:14:05 | 06:21 min/km | +17:34 (286.) ● | -01:04:49 (1558.) ● | -01:00:56 (1911.) ● |
Total | 113 km | 05:44:49 | 05:44:49 | 19.66 km/h | +18:23 (251.) ● | -01:05:46 (1344.) ● | -01:06:36 (1564.) ● |