Grzegorz Cyrek -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1281/1121/204Alle/Geschlecht/AK

M45-49Altersklasse

129Startnummer

POLNationalität


40:24	2:33:39	1:57:24	5:31:06

Vergleiche Grzegorz Cyrek mit anderen Athleten!

129 Cyrek

2264 Rondena ×

1032 Olenik ×

2452 Rastaldi ×

2389 Salaris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+06:21 (315.) ●	+06:44 (1805.) ●	+06:11 (2247.) ●
Wechsel		00:51:49	00:11:25	-	+02:21 (296.) ●	+02:28 (1687.) ●	+02:24 (2136.) ●
Radfahren	45 km	02:16:36	01:24:47	31.85 km/h	-03:16 (152.) ●	-03:18 (841.) ●	-05:32 (916.) ●
Radfahren	90 km	03:25:28	01:08:52	39.21 km/h	-04:28 (115.) ●	-04:43 (658.) ●	-06:26 (709.) ●
Radfahren	90 km	03:25:28	02:33:39	35.14 km/h	-07:44 (134.) ●	-08:01 (758.) ●	-11:58 (819.) ●
Wechsel		03:33:42	00:08:14	-	+00:51 (237.) ●	+00:50 (1394.) ●	+00:41 (1711.) ●
Laufen	2.2 km	03:44:52	00:11:10	05:04 min/km	+00:30 (237.) ●	+00:35 (1367.) ●	+00:21 (1619.) ●
Laufen	3.7 km	03:54:40	00:09:48	06:32 min/km	+00:13 (218.) ●	+00:10 (1218.) ●	-00:02 (1421.) ●
Laufen	5.7 km	04:04:20	00:09:40	04:50 min/km	-00:03 (197.) ●	-00:07 (1106.) ●	-00:20 (1283.) ●
Laufen	7.1 km	04:14:20	00:10:00	07:08 min/km	+00:52 (261.) ●	+00:48 (1445.) ●	+00:37 (1741.) ●
Laufen	10.6 km	04:31:10	00:16:50	04:48 min/km	-00:06 (195.) ●	-00:17 (1065.) ●	-00:38 (1235.) ●
Laufen	12.5 km	04:41:39	00:10:29	05:31 min/km	±00:00 (208.) ●	-00:04 (1123.) ●	-00:16 (1312.) ●
Laufen	12.5 km	04:41:39	00:00:00	-	-	-	-
Laufen	13.8 km	04:51:43	00:10:04	07:44 min/km	-00:23 (172.) ●	-00:27 (978.) ●	-00:37 (1133.) ●
Laufen	16 km	05:02:10	00:10:27	04:45 min/km	-00:14 (185.) ●	-00:21 (1026.) ●	-00:30 (1216.) ●
Laufen	17.1 km	05:11:27	00:09:17	08:26 min/km	-00:36 (153.) ●	-00:40 (853.) ●	-00:48 (1011.) ●
Laufen	20.9 km	05:28:54	00:17:27	04:35 min/km	-00:36 (173.) ●	-00:45 (968.) ●	-00:58 (1150.) ●
Laufen	20.9 km	05:28:54	00:00:00	-	-	-	-
Laufen	21.1 km	05:31:06	00:02:12	10:59 min/km	+00:12 (264.) ●	+00:09 (1497.) ●	+00:08 (1850.) ●
Laufen	21.1 km	05:31:06	01:57:24	05:33 min/km	-00:11 (195.) ●	-01:21:30 (1104.) ●	-01:17:37 (1291.) ●
Total	113 km	05:31:06	05:31:06	20.48 km/h	+01:38 (204.) ●	-01:19:29 (1121.) ●	-01:20:19 (1281.) ●

Ges	Sex	Ak	Name	#	AK
1224	1078	199	Jan Šusta	2298	M45-49	CZE	00:33:07	02:31:00	02:09:59	05:28:13
1244	1096	200	Alessandro de Berardis	1875	M45-49	ITA	00:37:37	02:52:09	01:40:33	05:28:55
1261	1106	201	Nicola Aleotti	2589	M45-49	ITA	00:40:23	02:36:51	01:57:38	05:29:51
1272	1114	202	Andrea Rondena	2264	M45-49	ITA	00:43:43	02:46:17	01:44:23	05:30:38
1275	1116	203	Dirk Olenik	1032	M45-49	DEU	00:38:41	02:39:10	01:55:01	05:30:41
1281	1121	204	Grzegorz Cyrek	129	M45-49	POL	00:40:24	02:33:39	01:57:24	05:31:06
1300	1138	205	Massimo Rastaldi	2452	M45-49	ITA	00:37:19	02:49:40	01:49:19	05:32:07
1302	1140	206	Gian Mario Salaris	2389	M45-49	ITA	00:36:48	02:32:44	02:01:52	05:32:18
1303	1141	207	Mikalai Karvetski	1971	M45-49		00:35:13	02:43:17	01:55:00	05:32:20
1335	1170	208	Antonio Berrini	2146	M45-49	ITA	00:33:47	02:50:16	01:53:01	05:33:40