Karen John -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1294/132/25Alle/Geschlecht/AK
F35-39Altersklasse
1569Startnummer
DEUNationalität
38:14 | 2:37:06 | 2:03:05 | 5:32:04 |
Vergleiche Karen John mit anderen Athleten!
1569 John
607 Helle ×
2527 Beck ×
716 Mehr ×
1697 Kropac ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | +02:51 (51.) ● | +01:54 (345.) ● | +04:01 (2050.) ● |
Wechsel | 00:45:19 | 00:07:05 | - | -01:45 (11.) ● | -02:29 (70.) ● | -01:56 (554.) ● | |
Radfahren | 45 km | 02:11:31 | 01:26:12 | 31.32 km/h | -09:16 (16.) ● | -12:52 (72.) ● | -04:07 (1070.) ● |
Radfahren | 90 km | 03:22:25 | 01:10:54 | 38.08 km/h | -07:52 (14.) ● | -11:05 (68.) ● | -04:24 (1000.) ● |
Radfahren | 90 km | 03:22:25 | 02:37:06 | 34.37 km/h | -17:08 (16.) ● | -23:57 (71.) ● | -08:31 (1032.) ● |
Wechsel | 03:28:59 | 00:06:34 | - | -01:07 (24.) ● | -01:54 (143.) ● | -00:59 (1075.) ● | |
Laufen | 2.2 km | 03:39:50 | 00:10:51 | 04:55 min/km | -00:15 (34.) ● | -00:57 (183.) ● | +00:02 (1465.) ● |
Laufen | 3.7 km | 03:50:00 | 00:10:10 | 06:46 min/km | +00:05 (35.) ● | -00:34 (213.) ● | +00:20 (1642.) ● |
Laufen | 5.7 km | 04:00:41 | 00:10:41 | 05:20 min/km | +00:31 (42.) ● | -00:15 (254.) ● | +00:41 (1791.) ● |
Laufen | 7.1 km | 04:10:29 | 00:09:48 | 07:00 min/km | +00:14 (35.) ● | -00:27 (228.) ● | +00:25 (1656.) ● |
Laufen | 10.6 km | 04:28:31 | 00:18:02 | 05:09 min/km | +00:20 (38.) ● | -01:00 (212.) ● | +00:34 (1614.) ● |
Laufen | 12.5 km | 04:39:33 | 00:11:02 | 05:48 min/km | +00:13 (39.) ● | -00:36 (208.) ● | +00:17 (1566.) ● |
Laufen | 12.5 km | 04:39:33 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 04:50:28 | 00:10:55 | 08:23 min/km | +00:12 (39.) ● | -00:32 (216.) ● | +00:14 (1584.) ● |
Laufen | 16 km | 05:01:30 | 00:11:02 | 05:00 min/km | +00:19 (39.) ● | -00:38 (216.) ● | +00:05 (1497.) ● |
Laufen | 17.1 km | 05:11:22 | 00:09:52 | 08:58 min/km | +00:02 (35.) ● | -00:53 (184.) ● | -00:13 (1360.) ● |
Laufen | 20.9 km | 05:30:03 | 00:18:41 | 04:55 min/km | +00:45 (43.) ● | -00:46 (224.) ● | +00:16 (1516.) ● |
Laufen | 20.9 km | 05:30:03 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:32:04 | 00:02:01 | 10:04 min/km | +00:03 (42.) ● | -00:07 (197.) ● | -00:03 (1375.) ● |
Laufen | 21.1 km | 05:32:04 | 02:03:05 | 05:50 min/km | +02:29 (39.) ● | -06:45 (203.) ● | -01:11:56 (1539.) ● |
Total | 113 km | 05:32:04 | 05:32:04 | 20.42 km/h | -14:40 (25.) ● | -33:11 (132.) ● | -01:19:21 (1294.) ● |