Riikka Rask -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1078/94/4Alle/Geschlecht/AK
F55-59Altersklasse
182Startnummer
FINNationalität
35:19 | 2:42:37 | 1:50:08 | 5:20:58 |
Vergleiche Riikka Rask mit anderen Athleten!
182 Rask
416 Bordoni ×
1581 Wickihalter ×
2613 Goble ×
183 Kuen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -02:17 (9.) ● | -01:01 (232.) ● | +01:06 (1607.) ● |
Wechsel | 00:42:31 | 00:07:12 | - | -03:00 (3.) ● | -02:22 (82.) ● | -01:49 (613.) ● | |
Radfahren | 45 km | 02:11:55 | 01:29:24 | 30.2 km/h | -10:38 (6.) ● | -09:40 (120.) ● | -00:55 (1396.) ● |
Radfahren | 90 km | 03:25:08 | 01:13:13 | 36.88 km/h | -08:15 (6.) ● | -08:46 (107.) ● | -02:05 (1275.) ● |
Radfahren | 90 km | 03:25:08 | 02:42:37 | 33.21 km/h | -18:53 (6.) ● | -18:26 (116.) ● | -03:00 (1335.) ● |
Wechsel | 03:30:50 | 00:05:42 | - | -03:45 (1.) ● | -02:46 (73.) ● | -01:51 (645.) ● | |
Laufen | 2.2 km | 03:40:53 | 00:10:03 | 04:34 min/km | -02:13 (4.) ● | -01:45 (94.) ● | -00:46 (997.) ● |
Laufen | 3.7 km | 03:50:06 | 00:09:13 | 06:08 min/km | -02:08 (4.) ● | -01:31 (94.) ● | -00:37 (1008.) ● |
Laufen | 5.7 km | 03:59:22 | 00:09:16 | 04:38 min/km | -02:18 (3.) ● | -01:40 (102.) ● | -00:44 (1037.) ● |
Laufen | 7.1 km | 04:08:02 | 00:08:40 | 06:11 min/km | -02:05 (4.) ● | -01:35 (107.) ● | -00:43 (1029.) ● |
Laufen | 10.6 km | 04:23:46 | 00:15:44 | 04:29 min/km | -04:31 (3.) ● | -03:18 (84.) ● | -01:44 (838.) ● |
Laufen | 12.5 km | 04:33:28 | 00:09:42 | 05:06 min/km | -02:40 (3.) ● | -01:56 (93.) ● | -01:03 (895.) ● |
Laufen | 12.5 km | 04:33:28 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 04:43:17 | 00:09:49 | 07:33 min/km | -02:26 (4.) ● | -01:38 (106.) ● | -00:52 (987.) ● |
Laufen | 16 km | 04:53:13 | 00:09:56 | 04:30 min/km | -02:31 (4.) ● | -01:44 (109.) ● | -01:01 (960.) ● |
Laufen | 17.1 km | 05:02:24 | 00:09:11 | 08:20 min/km | -02:19 (4.) ● | -01:34 (118.) ● | -00:54 (963.) ● |
Laufen | 20.9 km | 05:19:03 | 00:16:39 | 04:22 min/km | -04:24 (4.) ● | -02:48 (111.) ● | -01:46 (907.) ● |
Laufen | 20.9 km | 05:19:03 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:20:58 | 00:01:55 | 09:34 min/km | -00:22 (4.) ● | -00:13 (136.) ● | -00:09 (1018.) ● |
Laufen | 21.1 km | 05:20:58 | 01:50:08 | 05:13 min/km | -27:57 (3.) ● | -19:42 (102.) ● | -01:24:53 (922.) ● |
Total | 113 km | 05:20:58 | 05:20:58 | 21.12 km/h | -55:52 (4.) ● | -44:17 (94.) ● | -01:30:27 (1078.) ● |