Rosario Vaccaro -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1298/1136/171Alle/Geschlecht/AK

M30-34Altersklasse

2288Startnummer

ITANationalität


35:40	2:46:08	1:53:02	5:32:06

Vergleiche Rosario Vaccaro mit anderen Athleten!

2288 Vaccaro

1238 Gianessi ×

2001 Di Nardo ×

2505 Gai ×

1201 Virzì ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:40	00:35:40	01:52 min/100m	+03:16 (194.) ●	+02:00 (1390.) ●	+01:27 (1672.) ●
Wechsel		00:45:38	00:09:58	-	+01:36 (190.) ●	+01:01 (1409.) ●	+00:57 (1770.) ●
Radfahren	45 km	02:17:53	01:32:15	29.27 km/h	+06:27 (198.) ●	+04:10 (1430.) ●	+01:56 (1611.) ●
Radfahren	90 km	03:31:46	01:13:53	36.54 km/h	+01:22 (163.) ●	+00:18 (1200.) ●	-01:25 (1340.) ●
Radfahren	90 km	03:31:46	02:46:08	32.5 km/h	+07:49 (179.) ●	+04:28 (1324.) ●	+00:31 (1487.) ●
Wechsel		03:39:04	00:07:18	-	+00:45 (161.) ●	-00:06 (1138.) ●	-00:15 (1381.) ●
Laufen	2.2 km	03:49:25	00:10:21	04:42 min/km	+00:22 (160.) ●	-00:14 (1012.) ●	-00:28 (1166.) ●
Laufen	3.7 km	03:59:07	00:09:42	06:28 min/km	+00:33 (177.) ●	+00:04 (1163.) ●	-00:08 (1353.) ●
Laufen	5.7 km	04:08:38	00:09:31	04:45 min/km	+00:18 (170.) ●	-00:16 (1040.) ●	-00:29 (1200.) ●
Laufen	7.1 km	04:17:17	00:08:39	06:10 min/km	+00:01 (146.) ●	-00:33 (879.) ●	-00:44 (1014.) ●
Laufen	10.6 km	04:34:10	00:16:53	04:49 min/km	+00:40 (165.) ●	-00:14 (1081.) ●	-00:35 (1256.) ●
Laufen	12.5 km	04:44:23	00:10:13	05:22 min/km	+00:15 (155.) ●	-00:20 (996.) ●	-00:32 (1158.) ●
Laufen	12.5 km	04:44:23	00:00:00	-	-	-	-
Laufen	13.8 km	04:54:36	00:10:13	07:51 min/km	+00:12 (161.) ●	-00:18 (1045.) ●	-00:28 (1218.) ●
Laufen	16 km	05:04:03	00:09:27	04:17 min/km	-00:47 (96.) ●	-01:21 (614.) ●	-01:30 (711.) ●
Laufen	17.1 km	05:13:03	00:09:00	08:10 min/km	-00:26 (114.) ●	-00:57 (732.) ●	-01:05 (860.) ●
Laufen	20.9 km	05:30:11	00:17:08	04:30 min/km	-00:02 (142.) ●	-01:04 (888.) ●	-01:17 (1050.) ●
Laufen	20.9 km	05:30:11	00:00:00	-	-	-	-
Laufen	21.1 km	05:32:06	00:01:55	09:34 min/km	+00:01 (134.) ●	-00:08 (846.) ●	-00:09 (1010.) ●
Laufen	21.1 km	05:32:06	01:53:02	05:21 min/km	+01:07 (145.) ●	-01:25:52 (919.) ●	-01:21:59 (1071.) ●
Total	113 km	05:32:06	05:32:06	20.42 km/h	+14:33 (171.) ●	-01:18:29 (1136.) ●	-01:19:19 (1298.) ●

Ges	Sex	Ak	Name	#	AK
1256	1104	166	Andrea Villa	1504	M30-34	ITA	00:26:30	02:54:13	01:52:58	05:29:37
1266	1110	167	Simone la Barbera	2488	M30-34	ITA	00:31:51	02:54:14	01:48:05	05:30:08
1282	1122	168	Armando Izzo	745	M30-34	ITA	00:29:33	02:35:51	02:09:01	05:31:15
1287	1127	169	Davide Gianessi	1238	M30-34	ITA	00:30:19	02:47:56	01:58:04	05:31:34
1296	1134	170	Piero Di Nardo	2001	M30-34	ITA	00:40:41	02:43:05	01:53:39	05:32:05
1298	1136	171	Rosario Vaccaro	2288	M30-34	ITA	00:35:40	02:46:08	01:53:02	05:32:06
1305	1143	172	Riccardo Gai	2505	M30-34	ITA	00:33:13	02:51:05	01:47:41	05:32:39
1311	1149	173	Alberto Virzì	1201	M30-34	ITA	00:40:40	02:38:54	01:58:18	05:33:03
1312	1150	174	Lorenzo Carino	1722	M30-34	ITA	00:25:52	03:02:45	01:53:02	05:33:05
1329	1165	175	Arnór Ásgeirsson	1085	M30-34	ISL	00:32:02	02:48:17	01:54:27	05:33:33