Ruben Benigno -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

322/293/64Alle/Geschlecht/AK

M40-44Altersklasse

2619Startnummer

ITANationalität


28:48	2:33:29	1:30:10	4:46:57

Vergleiche Ruben Benigno mit anderen Athleten!

2619 Benigno

1944 Climent ×

749 Hartmann ×

170 Vassallo ×

1995 Viglione ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:48	00:28:48	01:30 min/100m	-04:34 (50.) ●	-04:52 (294.) ●	-05:25 (326.) ●
Wechsel		00:37:18	00:08:30	-	-00:18 (174.) ●	-00:27 (944.) ●	-00:31 (1174.) ●
Radfahren	45 km	02:00:34	01:23:16	32.43 km/h	-04:15 (135.) ●	-04:49 (682.) ●	-07:03 (732.) ●
Radfahren	90 km	03:10:47	01:10:13	38.45 km/h	-03:01 (155.) ●	-03:22 (834.) ●	-05:05 (906.) ●
Radfahren	90 km	03:10:47	02:33:29	35.18 km/h	-07:16 (145.) ●	-08:11 (745.) ●	-12:08 (806.) ●
Wechsel		03:16:47	00:06:00	-	-01:00 (128.) ●	-01:24 (669.) ●	-01:33 (812.) ●
Laufen	2.2 km	03:25:17	00:08:30	03:51 min/km	-01:52 (33.) ●	-02:05 (179.) ●	-02:19 (194.) ●
Laufen	3.7 km	03:32:58	00:07:41	05:07 min/km	-01:47 (31.) ●	-01:57 (145.) ●	-02:09 (157.) ●
Laufen	5.7 km	03:40:32	00:07:34	03:47 min/km	-02:04 (26.) ●	-02:13 (126.) ●	-02:26 (138.) ●
Laufen	7.1 km	03:47:29	00:06:57	04:57 min/km	-02:04 (21.) ●	-02:15 (105.) ●	-02:26 (117.) ●
Laufen	10.6 km	04:00:31	00:13:02	03:43 min/km	-03:49 (21.) ●	-04:05 (108.) ●	-04:26 (119.) ●
Laufen	12.5 km	04:08:25	00:07:54	04:09 min/km	-02:28 (22.) ●	-02:39 (109.) ●	-02:51 (120.) ●
Laufen	12.5 km	04:08:25	00:00:00	-	-	-	-
Laufen	13.8 km	04:16:21	00:07:56	06:06 min/km	-02:25 (18.) ●	-02:35 (107.) ●	-02:45 (117.) ●
Laufen	16 km	04:24:34	00:08:13	03:44 min/km	-02:27 (38.) ●	-02:35 (192.) ●	-02:44 (217.) ●
Laufen	17.1 km	04:31:53	00:07:19	06:39 min/km	-02:29 (28.) ●	-02:38 (132.) ●	-02:46 (144.) ●
Laufen	20.9 km	04:45:29	00:13:36	03:34 min/km	-04:25 (28.) ●	-04:36 (139.) ●	-04:49 (153.) ●
Laufen	20.9 km	04:45:29	00:00:00	-	-	-	-
Laufen	21.1 km	04:46:57	00:01:28	07:19 min/km	-00:31 (11.) ●	-00:35 (52.) ●	-00:36 (59.) ●
Laufen	21.1 km	04:46:57	01:30:10	04:16 min/km	-26:21 (22.) ●	-01:48:44 (115.) ●	-01:44:51 (126.) ●
Total	113 km	04:46:57	04:46:57	23.63 km/h	-39:29 (64.) ●	-02:03:38 (293.) ●	-02:04:28 (322.) ●

Ges	Sex	Ak	Name	#	AK
283	262	59	Andrea Albertoni	2545	M40-44	ITA	00:29:45	02:27:44	01:35:39	04:44:35
301	275	60	Gianluca Volpe	2628	M40-44	ITA	00:31:08	02:29:33	01:29:51	04:45:42
311	284	61	Alessandro Bozzato	311	M40-44	ITA	00:32:59	02:22:32	01:35:41	04:46:16
314	285	62	Nicolas Climent	1944	M40-44	FRA	00:29:36	02:19:35	01:44:23	04:46:24
320	291	63	Michael Hartmann	749	M40-44	CHE	00:29:16	02:23:18	01:43:21	04:46:53
322	293	64	Ruben Benigno	2619	M40-44	ITA	00:28:48	02:33:29	01:30:10	04:46:57
323	294	65	Jonathan Vassallo	170	M40-44	MLT	00:32:22	02:26:27	01:33:48	04:47:04
329	300	66	Agostino Viglione	1995	M40-44	ITA	00:30:59	02:28:34	01:38:10	04:47:28
335	305	67	Yann Rohrer	968	M40-44	CHE	00:26:26	02:24:48	01:44:34	04:47:47
336	306	68	Luca Trezzi	2313	M40-44	ITA	00:27:47	02:27:20	01:40:29	04:47:50