Janou Elissen -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2074/319/37Alle/Geschlecht/AK

F25-29Altersklasse

2706Startnummer

NLDNationalität


34:12	2:56:31	2:25:57	6:19:32

Vergleiche Janou Elissen mit anderen Athleten!

2706 Elissen

752 Boyce ×

1502 Delgado ×

1103 Suwińska ×

2615 Breznik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:12	00:34:12	01:48 min/100m	+00:03 (28.) ●	-02:08 (187.) ●	-00:01 (1370.) ●
Wechsel		00:47:05	00:12:53	-	+04:17 (48.) ●	+03:19 (444.) ●	+03:52 (2310.) ●
Radfahren	45 km	02:24:12	01:37:07	27.8 km/h	-00:06 (26.) ●	-01:57 (236.) ●	+06:48 (1909.) ●
Radfahren	90 km	03:43:36	01:19:24	34.01 km/h	-02:36 (24.) ●	-02:35 (211.) ●	+04:06 (1818.) ●
Radfahren	90 km	03:43:36	02:56:31	30.59 km/h	-02:42 (25.) ●	-04:32 (220.) ●	+10:54 (1865.) ●
Wechsel		03:53:35	00:09:59	-	+02:10 (41.) ●	+01:31 (363.) ●	+02:26 (2122.) ●
Laufen	2.2 km	04:05:31	00:11:56	05:25 min/km	+00:35 (34.) ●	+00:08 (277.) ●	+01:07 (1919.) ●
Laufen	3.7 km	04:16:27	00:10:56	07:17 min/km	+00:28 (37.) ●	+00:12 (300.) ●	+01:06 (1993.) ●
Laufen	5.7 km	04:27:38	00:11:11	05:35 min/km	+00:32 (37.) ●	+00:15 (301.) ●	+01:11 (1964.) ●
Laufen	7.1 km	04:38:48	00:11:10	07:58 min/km	+01:11 (39.) ●	+00:55 (351.) ●	+01:47 (2109.) ●
Laufen	10.6 km	05:00:31	00:21:43	06:12 min/km	+03:14 (46.) ●	+02:41 (395.) ●	+04:15 (2240.) ●
Laufen	12.5 km	05:13:19	00:12:48	06:44 min/km	+01:30 (43.) ●	+01:10 (361.) ●	+02:03 (2109.) ●
Laufen	12.5 km	05:13:19	00:00:00	-	-	-	-
Laufen	13.8 km	05:28:06	00:14:47	11:22 min/km	+03:38 (50.) ●	+03:20 (472.) ●	+04:06 (2407.) ●
Laufen	16 km	05:41:14	00:13:08	05:58 min/km	+01:46 (42.) ●	+01:28 (381.) ●	+02:11 (2097.) ●
Laufen	17.1 km	05:53:17	00:12:03	10:57 min/km	+01:35 (41.) ●	+01:18 (377.) ●	+01:58 (2084.) ●
Laufen	20.9 km	06:17:39	00:24:22	06:24 min/km	+05:26 (48.) ●	+04:55 (453.) ●	+05:57 (2338.) ●
Laufen	20.9 km	06:17:39	00:00:00	-	-	-	-
Laufen	21.1 km	06:19:32	00:01:53	09:24 min/km	-00:08 (16.) ●	-00:15 (113.) ●	-00:11 (894.) ●
Laufen	21.1 km	06:19:32	02:25:57	06:55 min/km	+19:47 (45.) ●	+16:07 (383.) ●	-49:04 (2167.) ●
Total	113 km	06:19:32	06:19:32	17.86 km/h	+23:35 (37.) ●	+14:17 (319.) ●	-31:53 (2074.) ●

Ges	Sex	Ak	Name	#	AK
1926	273	32	Marie Grenouillet	250	F25-29	FRA	00:43:54	02:59:32	02:05:01	06:07:14
1979	287	33	Margot Paris	620	F25-29	CHE	00:37:57	03:04:44	02:11:13	06:11:23
2001	294	34	Rebecca Bland	2676	F25-29	GBR	00:37:21	03:15:36	02:03:41	06:13:39
2054	311	35	Emily Boyce	752	F25-29	GBR	00:37:15	03:00:29	02:16:42	06:17:32
2063	314	36	Daniela Delgado	1502	F25-29	PER	00:34:17	03:18:19	02:06:31	06:18:36
2074	319	37	Janou Elissen	2706	F25-29	NLD	00:34:12	02:56:31	02:25:57	06:19:32
2092	327	38	Zuzanna Suwińska	1103	F25-29	POL	00:36:38	03:09:46	02:18:07	06:21:41
2141	343	39	Teja Breznik	2615	F25-29	SVN	00:29:31	03:24:49	02:10:40	06:25:24
2153	345	40	Lorna Crayston	1043	F25-29	GBR	00:36:58	03:21:39	02:11:39	06:26:40
2160	346	41	Alex Lavery-Hoffe	481	F25-29	ITA	00:36:21	03:21:41	02:09:01	06:27:53