Jan Bergerstam -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1506/1305/218Alle/Geschlecht/AK

M35-39Altersklasse

2727Startnummer

SWENationalität


36:44	2:54:34	1:51:41	5:41:35

Vergleiche Jan Bergerstam mit anderen Athleten!

2727 Bergerstam

1010 Sansoni ×

1920 Cassanelli ×

453 Wilking ×

2549 Sacco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:44	00:36:44	01:56 min/100m	+03:48 (236.) ●	+03:04 (1521.) ●	+02:31 (1844.) ●
Wechsel		00:47:49	00:11:05	-	+02:42 (262.) ●	+02:08 (1631.) ●	+02:04 (2057.) ●
Radfahren	45 km	02:21:28	01:33:39	28.83 km/h	+07:32 (237.) ●	+05:34 (1500.) ●	+03:20 (1700.) ●
Radfahren	90 km	03:42:23	01:20:55	33.37 km/h	+08:43 (252.) ●	+07:20 (1644.) ●	+05:37 (1927.) ●
Radfahren	90 km	03:42:23	02:54:34	30.93 km/h	+16:15 (246.) ●	+12:54 (1565.) ●	+08:57 (1795.) ●
Wechsel		03:49:54	00:07:31	-	+00:51 (204.) ●	+00:07 (1207.) ●	-00:02 (1469.) ●
Laufen	2.2 km	03:59:42	00:09:48	04:27 min/km	-00:26 (138.) ●	-00:47 (726.) ●	-01:01 (826.) ●
Laufen	3.7 km	04:09:07	00:09:25	06:16 min/km	+00:05 (172.) ●	-00:13 (1012.) ●	-00:25 (1153.) ●
Laufen	5.7 km	04:18:33	00:09:26	04:43 min/km	+00:03 (173.) ●	-00:21 (999.) ●	-00:34 (1150.) ●
Laufen	7.1 km	04:27:15	00:08:42	06:12 min/km	-00:11 (160.) ●	-00:30 (916.) ●	-00:41 (1057.) ●
Laufen	10.6 km	04:43:40	00:16:25	04:41 min/km	-00:06 (170.) ●	-00:42 (952.) ●	-01:03 (1099.) ●
Laufen	12.5 km	04:53:45	00:10:05	05:18 min/km	-00:04 (163.) ●	-00:28 (941.) ●	-00:40 (1098.) ●
Laufen	12.5 km	04:53:45	00:00:00	-	-	-	-
Laufen	13.8 km	05:03:37	00:09:52	07:35 min/km	-00:13 (161.) ●	-00:39 (885.) ●	-00:49 (1024.) ●
Laufen	16 km	05:13:44	00:10:07	04:35 min/km	-00:11 (163.) ●	-00:41 (894.) ●	-00:50 (1046.) ●
Laufen	17.1 km	05:22:56	00:09:12	08:21 min/km	-00:23 (152.) ●	-00:45 (822.) ●	-00:53 (971.) ●
Laufen	20.9 km	05:39:35	00:16:39	04:22 min/km	-00:55 (137.) ●	-01:33 (771.) ●	-01:46 (906.) ●
Laufen	20.9 km	05:39:35	00:00:00	-	-	-	-
Laufen	21.1 km	05:41:35	00:02:00	09:59 min/km	+00:04 (181.) ●	-00:03 (1080.) ●	-00:04 (1302.) ●
Laufen	21.1 km	05:41:35	01:51:41	05:17 min/km	-02:17 (156.) ●	-01:27:13 (859.) ●	-01:23:20 (999.) ●
Total	113 km	05:41:35	05:41:35	19.85 km/h	+21:19 (218.) ●	-01:09:00 (1305.) ●	-01:09:50 (1506.) ●

Ges	Sex	Ak	Name	#	AK
1445	1261	213	Christian Maskos	558	M35-39	DEU	00:33:50	02:52:51	01:55:44	05:39:06
1475	1281	214	Nabil El-Gohary	1141	M35-39	EGY	00:39:40	02:48:05	01:54:46	05:40:09
1479	1284	215	Sebastian Vinatoru	1187	M35-39	ROU	00:37:10	02:30:04	02:16:18	05:40:17
1490	1293	216	Dean Sansoni	1010	M35-39	ITA	00:31:19	02:51:18	02:02:04	05:40:54
1503	1304	217	Michele Cassanelli	1920	M35-39	ITA	00:33:23	02:32:26	02:17:56	05:41:31
1506	1305	218	Jan Bergerstam	2727	M35-39	SWE	00:36:44	02:54:34	01:51:41	05:41:35
1515	1311	219	Tim Wilking	453	M35-39	DEU	00:32:58	02:46:40	02:07:34	05:42:15
1517	1313	220	Emanuele Sacco	2549	M35-39	ITA	00:34:43	02:45:46	02:04:47	05:42:16
1525	1318	221	Carlo Jung	2609	M35-39	DEU	00:33:06	02:49:04	02:03:57	05:42:35
1543	1330	222	Luca Roncassaglia	2417	M35-39	ITA	00:25:49	03:03:03	01:58:30	05:43:48