Serge Poos -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1976/1646/234Alle/Geschlecht/AK

M50-54Altersklasse

373Startnummer

LUXNationalität


32:19	2:44:05	2:34:10	6:11:12

Vergleiche Serge Poos mit anderen Athleten!

373 Poos

1605 Capaccioni ×

1572 Fantuzzi ×

1716 Bertacchi ×

517 Sirkka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:19	00:32:19	01:42 min/100m	-02:04 (105.) ●	-01:21 (831.) ●	-01:54 (968.) ●
Wechsel		00:41:54	00:09:35	-	+00:04 (154.) ●	+00:38 (1293.) ●	+00:34 (1616.) ●
Radfahren	45 km	02:11:19	01:29:25	30.2 km/h	-00:47 (167.) ●	+01:20 (1255.) ●	-00:54 (1400.) ●
Radfahren	90 km	03:25:59	01:14:40	36.16 km/h	-00:05 (176.) ●	+01:05 (1261.) ●	-00:38 (1411.) ●
Radfahren	90 km	03:25:59	02:44:05	32.91 km/h	-00:52 (172.) ●	+02:25 (1261.) ●	-01:32 (1407.) ●
Wechsel		03:37:02	00:11:03	-	+03:11 (266.) ●	+03:39 (1826.) ●	+03:30 (2285.) ●
Laufen	2.2 km	03:51:42	00:14:40	06:39 min/km	+03:41 (283.) ●	+04:05 (1914.) ●	+03:51 (2421.) ●
Laufen	3.7 km	04:04:12	00:12:30	08:20 min/km	+02:32 (277.) ●	+02:52 (1874.) ●	+02:40 (2344.) ●
Laufen	5.7 km	04:17:12	00:13:00	06:30 min/km	+02:48 (274.) ●	+03:13 (1859.) ●	+03:00 (2336.) ●
Laufen	7.1 km	04:29:43	00:12:31	08:56 min/km	+02:56 (273.) ●	+03:19 (1862.) ●	+03:08 (2349.) ●
Laufen	10.6 km	04:52:07	00:22:24	06:24 min/km	+04:30 (265.) ●	+05:17 (1831.) ●	+04:56 (2299.) ●
Laufen	12.5 km	05:05:48	00:13:41	07:12 min/km	+02:39 (265.) ●	+03:08 (1806.) ●	+02:56 (2267.) ●
Laufen	12.5 km	05:05:48	00:00:00	-	-	-	-
Laufen	13.8 km	05:18:52	00:13:04	10:03 min/km	+02:07 (249.) ●	+02:33 (1729.) ●	+02:23 (2176.) ●
Laufen	16 km	05:32:29	00:13:37	06:11 min/km	+02:18 (252.) ●	+02:49 (1739.) ●	+02:40 (2195.) ●
Laufen	17.1 km	05:45:29	00:13:00	11:49 min/km	+02:33 (262.) ●	+03:03 (1786.) ●	+02:55 (2255.) ●
Laufen	20.9 km	06:08:36	00:23:07	06:05 min/km	+04:06 (253.) ●	+04:55 (1757.) ●	+04:42 (2230.) ●
Laufen	20.9 km	06:08:36	00:00:00	-	-	-	-
Laufen	21.1 km	06:11:12	00:02:36	12:59 min/km	+00:30 (271.) ●	+00:33 (1852.) ●	+00:32 (2362.) ●
Laufen	21.1 km	06:11:12	02:34:10	07:18 min/km	+30:40 (273.) ●	-44:44 (1839.) ●	-40:51 (2317.) ●
Total	113 km	06:11:12	06:11:12	18.27 km/h	+30:59 (234.) ●	-39:23 (1646.) ●	-40:13 (1976.) ●

Ges	Sex	Ak	Name	#	AK
1955	1630	229	Christian Lato	978	M50-54	ITA	00:34:41	02:51:05	02:22:10	06:09:27
1957	1632	230	Dušan Špelina	2295	M50-54	CZE	00:45:36	02:58:11	02:05:14	06:09:34
1963	1637	231	Adrian Borcea	2538	M50-54	ROU	00:46:03	02:55:02	02:04:43	06:10:03
1967	1640	232	Simone Capaccioni	1605	M50-54	ITA	00:37:23	02:52:12	02:23:03	06:10:15
1974	1644	233	Alessandro Fantuzzi	1572	M50-54	ITA	00:37:03	02:59:58	02:13:33	06:11:10
1976	1646	234	Serge Poos	373	M50-54	LUX	00:32:19	02:44:05	02:34:10	06:11:12
1978	1647	235	Lorenzo Bertacchi	1716	M50-54	ITA	00:34:22	03:04:13	02:10:42	06:11:22
1984	1651	236	Olli Sirkka	517	M50-54	FIN	00:32:35	02:54:42	02:22:03	06:11:47
1996	1660	237	Viliam Alberini	948	M50-54	ITA	00:29:25	02:56:02	02:29:01	06:13:20
2005	1665	238	Alessandro Milesi	2386	M50-54	ITA	00:33:47	02:43:35	02:28:49	06:13:51