Rain Lucian -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
714/642/125Alle/Geschlecht/AK
M35-39Altersklasse
576Startnummer
ROUNationalität
28:57 | 2:27:09 | 1:58:44 | 5:06:24 |
Vergleiche Rain Lucian mit anderen Athleten!
576 Lucian
1364 Pae ×
2457 Hanzen ×
1862 Rudenko ×
1518 Montoni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:57 | 00:28:57 | 01:31 min/100m | -03:59 (66.) ● | -04:43 (313.) ● | -05:16 (348.) ● |
Wechsel | 00:35:09 | 00:06:12 | - | -02:11 (39.) ● | -02:45 (199.) ● | -02:49 (256.) ● | |
Radfahren | 45 km | 01:56:14 | 01:21:05 | 33.3 km/h | -05:02 (104.) ● | -07:00 (488.) ● | -09:14 (520.) ● |
Radfahren | 90 km | 03:02:18 | 01:06:04 | 40.87 km/h | -06:08 (70.) ● | -07:31 (319.) ● | -09:14 (341.) ● |
Radfahren | 90 km | 03:02:18 | 02:27:09 | 36.7 km/h | -11:10 (91.) ● | -14:31 (407.) ● | -18:28 (438.) ● |
Wechsel | 03:07:40 | 00:05:22 | - | -01:18 (88.) ● | -02:02 (400.) ● | -02:11 (488.) ● | |
Laufen | 2.2 km | 03:18:25 | 00:10:45 | 04:53 min/km | +00:31 (204.) ● | +00:10 (1203.) ● | -00:04 (1414.) ● |
Laufen | 3.7 km | 03:27:48 | 00:09:23 | 06:15 min/km | +00:03 (169.) ● | -00:15 (993.) ● | -00:27 (1131.) ● |
Laufen | 5.7 km | 03:37:16 | 00:09:28 | 04:44 min/km | +00:05 (175.) ● | -00:19 (1019.) ● | -00:32 (1174.) ● |
Laufen | 7.1 km | 03:46:32 | 00:09:16 | 06:37 min/km | +00:23 (196.) ● | +00:04 (1174.) ● | -00:07 (1374.) ● |
Laufen | 10.6 km | 04:03:17 | 00:16:45 | 04:47 min/km | +00:14 (182.) ● | -00:22 (1050.) ● | -00:43 (1215.) ● |
Laufen | 12.5 km | 04:14:17 | 00:11:00 | 05:47 min/km | +00:51 (217.) ● | +00:27 (1303.) ● | +00:15 (1551.) ● |
Laufen | 12.5 km | 04:14:17 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 04:24:50 | 00:10:33 | 08:06 min/km | +00:28 (204.) ● | +00:02 (1184.) ● | -00:08 (1399.) ● |
Laufen | 16 km | 04:36:15 | 00:11:25 | 05:11 min/km | +01:07 (225.) ● | +00:37 (1351.) ● | +00:28 (1647.) ● |
Laufen | 17.1 km | 04:46:23 | 00:10:08 | 09:12 min/km | +00:33 (207.) ● | +00:11 (1231.) ● | +00:03 (1478.) ● |
Laufen | 20.9 km | 05:04:30 | 00:18:07 | 04:46 min/km | +00:33 (188.) ● | -00:05 (1137.) ● | -00:18 (1363.) ● |
Laufen | 20.9 km | 05:04:30 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:06:24 | 00:01:54 | 09:29 min/km | -00:02 (152.) ● | -00:09 (831.) ● | -00:10 (991.) ● |
Laufen | 21.1 km | 05:06:24 | 01:58:44 | 05:37 min/km | +04:46 (193.) ● | -01:20:10 (1161.) ● | -01:16:17 (1363.) ● |
Total | 113 km | 05:06:24 | 05:06:24 | 22.13 km/h | -13:52 (125.) ● | -01:44:11 (642.) ● | -01:45:01 (714.) ● |