Michele Andrea Ingrassia -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1815/1532/276Alle/Geschlecht/AK
M40-44Altersklasse
742Startnummer
ITANationalität
36:12 | 2:48:22 | 2:14:21 | 5:59:40 |
Vergleiche Michele Andrea Ingrassia mit anderen Athleten!
742 Ingrassia
969 Daph ×
258 Galli ×
2723 Vittucci ×
2750 Horicky ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | +02:50 (264.) ● | +02:32 (1458.) ● | +01:59 (1764.) ● |
Wechsel | 00:46:28 | 00:10:16 | - | +01:28 (268.) ● | +01:19 (1469.) ● | +01:15 (1847.) ● | |
Radfahren | 45 km | 02:18:39 | 01:32:11 | 29.29 km/h | +04:40 (260.) ● | +04:06 (1425.) ● | +01:52 (1606.) ● |
Radfahren | 90 km | 03:34:50 | 01:16:11 | 35.44 km/h | +02:57 (251.) ● | +02:36 (1372.) ● | +00:53 (1553.) ● |
Radfahren | 90 km | 03:34:50 | 02:48:22 | 32.07 km/h | +07:37 (256.) ● | +06:42 (1392.) ● | +02:45 (1573.) ● |
Wechsel | 03:45:19 | 00:10:29 | - | +03:29 (319.) ● | +03:05 (1769.) ● | +02:56 (2203.) ● | |
Laufen | 2.2 km | 03:56:24 | 00:11:05 | 05:02 min/km | +00:43 (252.) ● | +00:30 (1335.) ● | +00:16 (1580.) ● |
Laufen | 3.7 km | 04:06:51 | 00:10:27 | 06:58 min/km | +00:59 (275.) ● | +00:49 (1503.) ● | +00:37 (1792.) ● |
Laufen | 5.7 km | 04:17:24 | 00:10:33 | 05:16 min/km | +00:55 (272.) ● | +00:46 (1445.) ● | +00:33 (1733.) ● |
Laufen | 7.1 km | 04:27:24 | 00:10:00 | 07:08 min/km | +00:59 (274.) ● | +00:48 (1452.) ● | +00:37 (1752.) ● |
Laufen | 10.6 km | 04:46:41 | 00:19:17 | 05:30 min/km | +02:26 (286.) ● | +02:10 (1558.) ● | +01:49 (1891.) ● |
Laufen | 12.5 km | 04:59:09 | 00:12:28 | 06:33 min/km | +02:06 (296.) ● | +01:55 (1637.) ● | +01:43 (2025.) ● |
Laufen | 12.5 km | 04:59:09 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 05:11:48 | 00:12:39 | 09:43 min/km | +02:18 (302.) ● | +02:08 (1685.) ● | +01:58 (2116.) ● |
Laufen | 16 km | 05:24:56 | 00:13:08 | 05:58 min/km | +02:28 (299.) ● | +02:20 (1670.) ● | +02:11 (2100.) ● |
Laufen | 17.1 km | 05:36:59 | 00:12:03 | 10:57 min/km | +02:15 (304.) ● | +02:06 (1662.) ● | +01:58 (2087.) ● |
Laufen | 20.9 km | 05:57:40 | 00:20:41 | 05:26 min/km | +02:40 (268.) ● | +02:29 (1531.) ● | +02:16 (1914.) ● |
Laufen | 20.9 km | 05:57:40 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:59:40 | 00:02:00 | 09:59 min/km | +00:01 (210.) ● | -00:03 (1115.) ● | -00:04 (1345.) ● |
Laufen | 21.1 km | 05:59:40 | 02:14:21 | 06:22 min/km | +17:50 (288.) ● | -01:04:33 (1563.) ● | -01:00:40 (1916.) ● |
Total | 113 km | 05:59:40 | 05:59:40 | 18.85 km/h | +33:14 (276.) ● | -50:55 (1532.) ● | -51:45 (1815.) ● |