Hélène Denis -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2208/365/61Alle/Geschlecht/AK

F45-49Altersklasse

781Startnummer

CANNationalität


38:06	3:12:44	2:22:31	6:33:08

Vergleiche Hélène Denis mit anderen Athleten!

781 Denis

221 Jónsdóttir ×

638 Ferro ×

1174 Zarani ×

455 Nikolaeva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:06	00:38:06	02:00 min/100m	+00:57 (55.) ●	+01:46 (339.) ●	+03:53 (2031.) ●
Wechsel		00:49:55	00:11:49	-	+01:44 (71.) ●	+02:15 (414.) ●	+02:48 (2201.) ●
Radfahren	45 km	02:35:11	01:45:16	25.65 km/h	+05:04 (60.) ●	+06:12 (364.) ●	+14:57 (2249.) ●
Radfahren	90 km	04:02:39	01:27:28	30.87 km/h	+04:27 (61.) ●	+05:29 (372.) ●	+12:10 (2252.) ●
Radfahren	90 km	04:02:39	03:12:44	28.02 km/h	+09:31 (62.) ●	+11:41 (369.) ●	+27:07 (2254.) ●
Wechsel		04:10:37	00:07:58	-	-00:25 (44.) ●	-00:30 (252.) ●	+00:25 (1642.) ●
Laufen	2.2 km	04:23:19	00:12:42	05:46 min/km	+00:23 (52.) ●	+00:54 (356.) ●	+01:53 (2161.) ●
Laufen	3.7 km	04:34:56	00:11:37	07:44 min/km	+00:34 (58.) ●	+00:53 (364.) ●	+01:47 (2195.) ●
Laufen	5.7 km	04:46:20	00:11:24	05:42 min/km	+00:10 (53.) ●	+00:28 (317.) ●	+01:24 (2021.) ●
Laufen	7.1 km	04:57:15	00:10:55	07:47 min/km	+00:18 (54.) ●	+00:40 (332.) ●	+01:32 (2055.) ●
Laufen	10.6 km	05:17:53	00:20:38	05:53 min/km	+00:57 (55.) ●	+01:36 (350.) ●	+03:10 (2102.) ●
Laufen	12.5 km	05:30:48	00:12:55	06:47 min/km	+00:54 (57.) ●	+01:17 (371.) ●	+02:10 (2133.) ●
Laufen	12.5 km	05:30:48	00:00:00	-	-	-	-
Laufen	13.8 km	05:43:10	00:12:22	09:30 min/km	+00:35 (57.) ●	+00:55 (359.) ●	+01:41 (2057.) ●
Laufen	16 km	05:56:16	00:13:06	05:57 min/km	+00:57 (54.) ●	+01:26 (380.) ●	+02:09 (2094.) ●
Laufen	17.1 km	06:07:59	00:11:43	10:39 min/km	+00:32 (54.) ●	+00:58 (352.) ●	+01:38 (1999.) ●
Laufen	20.9 km	06:30:44	00:22:45	05:59 min/km	+02:39 (64.) ●	+03:18 (414.) ●	+04:20 (2187.) ●
Laufen	20.9 km	06:30:44	00:00:00	-	-	-	-
Laufen	21.1 km	06:33:08	00:02:24	11:59 min/km	+00:12 (62.) ●	+00:16 (413.) ●	+00:20 (2200.) ●
Laufen	21.1 km	06:33:08	02:22:31	06:45 min/km	+08:11 (56.) ●	+12:41 (364.) ●	-52:30 (2104.) ●
Total	113 km	06:33:08	06:33:08	17.25 km/h	+19:58 (61.) ●	+27:53 (365.) ●	-18:17 (2208.) ●

Ges	Sex	Ak	Name	#	AK
2139	342	56	Helga Johanna Oddsdóttir	306	F45-49	ISL	00:35:39	02:58:45	02:28:37	06:25:14
2147	344	57	Anastasiya Plotnikova	936	F45-49	UKR	00:41:41	03:16:43	02:08:33	06:25:52
2181	353	58	Giacinta Cinzia Marongiu	1150	F45-49	ITA	00:37:29	03:27:48	02:07:07	06:29:41
2192	357	59	Guðrún Jónsdóttir	221	F45-49	ISL	00:48:13	03:23:32	02:03:03	06:30:43
2197	360	60	Cristina Ferro	638	F45-49	CHE	00:36:03	02:51:03	02:42:24	06:31:14
2208	365	61	Hélène Denis	781	F45-49	CAN	00:38:06	03:12:44	02:22:31	06:33:08
2243	378	62	Kelly Zarani	1174	F45-49	GRC	00:40:25	03:09:33	02:29:50	06:38:15
2251	382	63	Natalia Nikolaeva	455	F45-49		00:38:03	03:06:20	02:37:29	06:39:31
2257	386	64	Agnes Rush	505	F45-49	GBR	00:36:45	03:12:09	02:28:09	06:40:02
2286	393	65	Ragnheiður Gísladóttir	2782	F45-49	ISL	00:37:14	03:05:34	02:43:57	06:44:14