Lena Norenko -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1166/109/21Alle/Geschlecht/AK

F40-44Altersklasse

982Startnummer

TURNationalität


32:56	2:37:29	2:00:10	5:25:27

Vergleiche Lena Norenko mit anderen Athleten!

982 Norenko

2574 Luppi ×

1160 Adorni ×

640 Schmid ×

1997 Zamboni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-03:31 (22.) ●	-03:24 (138.) ●	-01:17 (1091.) ●
Wechsel		00:40:36	00:07:40	-	-01:51 (18.) ●	-01:54 (116.) ●	-01:21 (806.) ●
Radfahren	45 km	02:07:13	01:26:37	31.17 km/h	-12:56 (15.) ●	-12:27 (79.) ●	-03:42 (1120.) ●
Radfahren	90 km	03:18:05	01:10:52	38.1 km/h	-11:34 (10.) ●	-11:07 (66.) ●	-04:26 (996.) ●
Radfahren	90 km	03:18:05	02:37:29	34.29 km/h	-24:30 (13.) ●	-23:34 (76.) ●	-08:08 (1061.) ●
Wechsel		03:25:17	00:07:12	-	-01:24 (32.) ●	-01:16 (188.) ●	-00:21 (1340.) ●
Laufen	2.2 km	03:35:48	00:10:31	04:46 min/km	-01:11 (30.) ●	-01:17 (147.) ●	-00:18 (1281.) ●
Laufen	3.7 km	03:45:25	00:09:37	06:24 min/km	-00:57 (30.) ●	-01:07 (142.) ●	-00:13 (1299.) ●
Laufen	5.7 km	03:55:57	00:10:32	05:16 min/km	-00:14 (43.) ●	-00:24 (240.) ●	+00:32 (1719.) ●
Laufen	7.1 km	04:05:06	00:09:09	06:32 min/km	-00:54 (31.) ●	-01:06 (150.) ●	-00:14 (1311.) ●
Laufen	10.6 km	04:22:18	00:17:12	04:54 min/km	-01:29 (30.) ●	-01:50 (151.) ●	-00:16 (1355.) ●
Laufen	12.5 km	04:32:58	00:10:40	05:36 min/km	-00:45 (34.) ●	-00:58 (171.) ●	-00:05 (1407.) ●
Laufen	12.5 km	04:32:58	00:00:00	-	-	-	-
Laufen	13.8 km	04:43:23	00:10:25	08:00 min/km	-00:48 (33.) ●	-01:02 (164.) ●	-00:16 (1327.) ●
Laufen	16 km	04:54:19	00:10:56	04:58 min/km	-00:28 (40.) ●	-00:44 (211.) ●	-00:01 (1456.) ●
Laufen	17.1 km	05:03:54	00:09:35	08:42 min/km	-00:57 (33.) ●	-01:10 (166.) ●	-00:30 (1194.) ●
Laufen	20.9 km	05:23:31	00:19:37	05:09 min/km	+00:29 (47.) ●	+00:10 (276.) ●	+01:12 (1718.) ●
Laufen	20.9 km	05:23:31	00:00:00	-	-	-	-
Laufen	21.1 km	05:25:27	00:01:56	09:39 min/km	-00:11 (27.) ●	-00:12 (145.) ●	-00:08 (1064.) ●
Laufen	21.1 km	05:25:27	02:00:10	05:41 min/km	-07:25 (34.) ●	-09:40 (180.) ●	-01:14:51 (1426.) ●
Total	113 km	05:25:27	05:25:27	20.83 km/h	-38:41 (21.) ●	-39:48 (109.) ●	-01:25:58 (1166.) ●

Ges	Sex	Ak	Name	#	AK
899	74	16	Nadege Femery	488	F40-44	FRA	00:29:00	02:45:47	01:46:25	05:14:21
907	76	17	Monica Crisol	792	F40-44	ESP	00:30:38	02:50:38	01:37:06	05:14:28
1010	87	18	Cindy Lewis-Caballero	1239	F40-44	CAN	00:31:17	02:40:47	01:51:32	05:18:31
1138	106	19	Valentina Luppi	2574	F40-44	ITA	00:31:20	02:46:06	01:51:58	05:24:01
1148	108	20	Elisa Adorni	1160	F40-44	ITA	00:38:04	02:51:16	01:37:09	05:24:34
1166	109	21	Lena Norenko	982	F40-44	TUR	00:32:56	02:37:29	02:00:10	05:25:27
1176	113	22	Melanie Schmid	640	F40-44	AUT	00:29:17	02:42:04	02:00:48	05:25:43
1214	115	23	Michela Zamboni	1997	F40-44	ITA	00:32:18	02:38:02	02:04:17	05:27:45
1267	127	24	Lucia Ray	155	F40-44	CHE	00:34:05	02:42:22	02:00:31	05:30:12
1330	134	25	Marta Bianchet	630	F40-44	ITA	00:36:36	02:57:26	01:42:32	05:33:34