Clemens Köster -
Ironman Italy Emilia-Romagna 2022

Quick facts

658/598/96Alle/Geschlecht/AK

M45-49Altersklasse

10226Startnummer

DEUNationalität


1:11:01	4:52:45	4:14:32	10:34:20

Vergleiche Clemens Köster mit anderen Athleten!

10226 Köster

12249 Vazzana ×

11136 Gomez Romero ×

10380 Bencivenni ×

11255 Hauenschild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:01	01:11:01	01:52 min/100m	-04:46 (125.) ●	-04:32 (672.) ●	-04:55 (765.) ●
Wechsel		01:19:59	00:08:58	-	-01:32 (129.) ●	-01:24 (772.) ●	-01:22 (902.) ●
Radfahren	30 km	02:06:36	00:46:37	38.61 km/h	-05:33 (31.) ●	-05:41 (240.) ●	-06:07 (258.) ●
Radfahren	65 km	03:08:31	01:01:55	33.92 km/h	-08:05 (30.) ●	-08:12 (241.) ●	-08:55 (262.) ●
Radfahren	100 km	04:00:30	00:51:59	40.4 km/h	-05:41 (52.) ●	-06:03 (375.) ●	-06:41 (403.) ●
Radfahren	135 km	05:05:18	01:04:48	32.41 km/h	-06:57 (88.) ●	-07:13 (549.) ●	-08:07 (589.) ●
Radfahren	180 km	06:12:44	01:07:26	40.04 km/h	-09:56 (38.) ●	-10:23 (260.) ●	-11:10 (273.) ●
Radfahren	180 km	06:12:44	04:52:45	36.89 km/h	-36:12 (43.) ●	-37:32 (320.) ●	-41:00 (343.) ●
Wechsel		06:19:48	00:07:04	-	-02:31 (87.) ●	-02:28 (514.) ●	-02:32 (575.) ●
Laufen	2.2 km	06:29:55	00:10:07	04:35 min/km	-01:02 (89.) ●	-01:05 (553.) ●	-01:11 (607.) ●
Laufen	3.7 km	06:39:16	00:09:21	06:14 min/km	-00:46 (107.) ●	-00:48 (627.) ●	-00:54 (678.) ●
Laufen	5.7 km	06:48:25	00:09:09	04:34 min/km	-01:19 (72.) ●	-01:17 (503.) ●	-01:22 (551.) ●
Laufen	7.1 km	06:57:02	00:08:37	06:09 min/km	-01:14 (90.) ●	-01:11 (538.) ●	-01:15 (586.) ●
Laufen	10.6 km	07:13:42	00:16:40	04:45 min/km	-01:29 (120.) ●	-01:23 (705.) ●	-01:31 (779.) ●
Laufen	12.5 km	07:24:29	00:10:47	05:40 min/km	-00:33 (169.) ●	-00:23 (938.) ●	-00:28 (1048.) ●
Laufen	13.8 km	07:34:48	00:10:19	07:56 min/km	-00:37 (162.) ●	-00:34 (858.) ●	-00:39 (956.) ●
Laufen	16 km	07:44:56	00:10:08	04:36 min/km	-01:09 (113.) ●	-01:10 (670.) ●	-01:14 (746.) ●
Laufen	17.1 km	07:54:13	00:09:17	08:26 min/km	-01:22 (96.) ●	-01:19 (602.) ●	-01:22 (673.) ●
Laufen	20.9 km	08:12:29	00:18:16	04:48 min/km	-01:20 (154.) ●	-01:10 (834.) ●	-01:17 (941.) ●
Laufen	22.8 km	08:24:04	00:11:35	06:05 min/km	-00:46 (162.) ●	-00:33 (905.) ●	-00:36 (1026.) ●
Laufen	23.8 km	08:35:45	00:11:41	11:41 min/km	-00:10 (201.) ●	-00:05 (1072.) ●	-00:07 (1219.) ●
Laufen	26.3 km	08:49:03	00:13:18	05:19 min/km	+00:59 (256.) ●	+01:03 (1299.) ●	+01:00 (1501.) ●
Laufen	27.2 km	09:00:06	00:11:03	12:16 min/km	-00:22 (174.) ●	-00:18 (950.) ●	-00:21 (1088.) ●
Laufen	31.2 km	09:22:13	00:22:07	05:31 min/km	+01:19 (248.) ●	+01:26 (1284.) ●	+01:22 (1475.) ●
Laufen	33.1 km	09:34:44	00:12:31	06:35 min/km	-00:01 (193.) ●	+00:02 (1042.) ●	±00:00 (1199.) ●
Laufen	33.8 km	09:46:11	00:11:27	16:21 min/km	-00:49 (137.) ●	-00:49 (819.) ●	-00:52 (933.) ●
Laufen	36.6 km	09:59:08	00:12:57	04:37 min/km	+00:09 (213.) ●	+00:15 (1115.) ●	+00:12 (1279.) ●
Laufen	37.2 km	10:11:44	00:12:36	20:59 min/km	+01:02 (265.) ●	+01:04 (1341.) ●	+01:02 (1544.) ●
Laufen	41.5 km	10:31:55	00:20:11	04:41 min/km	-00:23 (193.) ●	-00:19 (1025.) ●	-00:23 (1164.) ●
Laufen	42.2 km	10:34:20	00:02:25	03:27 min/km	+00:12 (271.) ●	+00:13 (1438.) ●	+00:12 (1642.) ●
Laufen	42.2 km	10:34:20	04:14:32	06:01 min/km	-09:41 (162.) ●	-08:21 (905.) ●	-09:44 (1025.) ●
Total	226 km	10:34:20	10:34:20	21.38 km/h	-54:42 (96.) ●	-54:17 (598.) ●	-59:33 (658.) ●

Ges	Sex	Ak	Name	#	AK
648	589	91	Jon Orn Jonsson	10301	M45-49	ISL	01:13:55	05:08:31	03:56:25	10:33:24
651	592	92	Filippo Minuto	12169	M45-49	ITA	00:53:17	05:15:02	04:12:30	10:33:57
652	593	93	Pierpaolo Rizzi	11873	M45-49	ITA	01:04:31	04:55:55	04:15:59	10:34:06
653	594	94	Fabio Vazzana	12249	M45-49	ITA	01:05:11	05:19:39	03:43:24	10:34:08
657	597	95	Jose Antonio Gomez Romero	11136	M45-49	ESP	01:06:57	05:05:07	04:03:05	10:34:17
658	598	96	Clemens Köster	10226	M45-49	DEU	01:11:01	04:52:45	04:14:32	10:34:20
670	608	97	Giacomo Bencivenni	10380	M45-49	ITA	01:18:44	05:18:25	03:41:03	10:35:49
671	609	98	Jörg Hauenschild	11255	M45-49	AUT	01:02:43	04:59:11	04:19:35	10:35:51
673	611	99	Alexey Demidenko	11071	M45-49	LTU	01:13:35	05:23:12	03:42:26	10:36:10
679	616	100	Alessandro Casiraghi	12453	M45-49	ITA	01:18:49	05:06:41	03:54:10	10:37:05