Lukasz Kowalski -
Ironman Italy Emilia-Romagna 2022

Quick facts

1264/1137/226Alle/Geschlecht/AK

M40-44Altersklasse

10227Startnummer

POLNationalität


1:23:47	5:48:34	4:13:38	11:43:42

Vergleiche Lukasz Kowalski mit anderen Athleten!

10227 Kowalski

11408 Southwell ×

10993 Zagórowski ×

12649 Migliori ×

12100 Tondeur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:47	01:23:47	02:12 min/100m	+08:27 (277.) ●	+08:14 (1503.) ●	+07:51 (1711.) ●
Wechsel		01:33:22	00:09:35	-	-00:23 (177.) ●	-00:47 (901.) ●	-00:45 (1048.) ●
Radfahren	30 km	02:28:22	00:55:00	32.73 km/h	+02:55 (270.) ●	+02:42 (1408.) ●	+02:16 (1564.) ●
Radfahren	65 km	03:40:28	01:12:06	29.13 km/h	+02:33 (250.) ●	+01:59 (1254.) ●	+01:16 (1371.) ●
Radfahren	100 km	04:47:28	01:07:00	31.34 km/h	+09:39 (312.) ●	+08:58 (1673.) ●	+08:20 (1880.) ●
Radfahren	135 km	06:00:31	01:13:03	28.75 km/h	+01:58 (227.) ●	+01:02 (1118.) ●	+00:08 (1228.) ●
Radfahren	180 km	07:21:56	01:21:25	33.16 km/h	+04:34 (252.) ●	+03:36 (1313.) ●	+02:49 (1458.) ●
Radfahren	180 km	07:21:56	05:48:34	30.98 km/h	+21:39 (261.) ●	+18:17 (1363.) ●	+14:49 (1507.) ●
Wechsel		07:30:04	00:08:08	-	-00:50 (155.) ●	-01:24 (768.) ●	-01:28 (867.) ●
Laufen	2.2 km	07:41:26	00:11:22	05:10 min/km	+00:23 (229.) ●	+00:10 (1135.) ●	+00:04 (1261.) ●
Laufen	3.7 km	07:51:44	00:10:18	06:52 min/km	+00:20 (234.) ●	+00:09 (1137.) ●	+00:03 (1264.) ●
Laufen	5.7 km	08:02:19	00:10:35	05:17 min/km	+00:26 (246.) ●	+00:09 (1153.) ●	+00:04 (1294.) ●
Laufen	7.1 km	08:12:11	00:09:52	07:02 min/km	+00:19 (232.) ●	+00:04 (1127.) ●	±00:00 (1267.) ●
Laufen	10.6 km	08:30:16	00:18:05	05:10 min/km	+00:28 (226.) ●	+00:02 (1068.) ●	-00:06 (1196.) ●
Laufen	12.5 km	08:41:31	00:11:15	05:55 min/km	+00:25 (232.) ●	+00:05 (1113.) ●	±00:00 (1256.) ●
Laufen	13.8 km	08:52:47	00:11:16	08:39 min/km	+00:38 (252.) ●	+00:23 (1241.) ●	+00:18 (1400.) ●
Laufen	16 km	09:04:16	00:11:29	05:13 min/km	+00:28 (237.) ●	+00:11 (1148.) ●	+00:07 (1301.) ●
Laufen	17.1 km	09:15:17	00:11:01	10:00 min/km	+00:42 (250.) ●	+00:25 (1248.) ●	+00:22 (1428.) ●
Laufen	20.9 km	09:35:23	00:20:06	05:17 min/km	+01:06 (238.) ●	+00:40 (1200.) ●	+00:33 (1365.) ●
Laufen	22.8 km	09:47:49	00:12:26	06:32 min/km	+00:34 (228.) ●	+00:18 (1143.) ●	+00:15 (1314.) ●
Laufen	23.8 km	09:59:29	00:11:40	11:40 min/km	+00:08 (214.) ●	-00:06 (1065.) ●	-00:08 (1212.) ●
Laufen	26.3 km	10:10:30	00:11:01	04:24 min/km	-00:57 (159.) ●	-01:14 (705.) ●	-01:17 (800.) ●
Laufen	27.2 km	10:20:18	00:09:48	10:53 min/km	-01:21 (121.) ●	-01:33 (555.) ●	-01:36 (631.) ●
Laufen	31.2 km	10:38:49	00:18:31	04:37 min/km	-01:38 (150.) ●	-02:10 (629.) ●	-02:14 (721.) ●
Laufen	33.1 km	10:50:11	00:11:22	05:58 min/km	-00:47 (152.) ●	-01:07 (671.) ●	-01:09 (773.) ●
Laufen	33.8 km	11:01:16	00:11:05	15:50 min/km	-00:59 (155.) ●	-01:11 (689.) ●	-01:14 (789.) ●
Laufen	36.6 km	11:12:28	00:11:12	03:59 min/km	-01:09 (143.) ●	-01:30 (614.) ●	-01:33 (706.) ●
Laufen	37.2 km	11:22:33	00:10:05	16:48 min/km	-01:11 (141.) ●	-01:27 (597.) ●	-01:29 (683.) ●
Laufen	41.5 km	11:41:34	00:19:01	04:25 min/km	-01:04 (172.) ●	-01:29 (801.) ●	-01:33 (913.) ●
Laufen	42.2 km	11:43:42	00:02:08	03:02 min/km	-00:01 (191.) ●	-00:04 (905.) ●	-00:05 (1031.) ●
Laufen	42.2 km	11:43:42	04:13:38	06:00 min/km	-03:10 (197.) ●	-09:15 (884.) ●	-10:38 (1002.) ●
Total	226 km	11:43:42	11:43:42	19.27 km/h	+25:43 (226.) ●	+15:05 (1137.) ●	+09:49 (1264.) ●

Ges	Sex	Ak	Name	#	AK
1215	1092	221	Slawomir Matusiewicz	11980	M40-44	POL	01:22:10	05:20:38	04:39:58	11:39:09
1243	1118	222	Yuji Nakahara	10871	M40-44	JPN	01:26:32	06:11:35	03:45:46	11:41:32
1244	1119	223	Paolo Zilioli	11895	M40-44	ITA	01:09:37	05:21:32	04:49:58	11:41:44
1249	1124	224	Michael Southwell	11408	M40-44	USA	01:24:40	05:35:25	04:25:33	11:42:22
1250	1125	225	Marcin Zagórowski	10993	M40-44	POL	01:18:24	05:55:25	04:08:03	11:42:28
1264	1137	226	Lukasz Kowalski	10227	M40-44	POL	01:23:47	05:48:34	04:13:38	11:43:42
1271	1144	227	Damiano Migliori	12649	M40-44	ITA	01:26:00	05:21:10	04:36:51	11:44:21
1280	1151	228	Jonathan Tondeur	12100	M40-44	BEL	01:09:40	05:29:53	04:52:11	11:45:14
1283	1154	229	Dimitrios Gkikas	12537	M40-44	GRC	01:18:04	05:49:44	04:18:49	11:45:53
1287	1157	230	Davide Valenza	10591	M40-44	ITA	01:37:26	05:25:04	04:27:15	11:46:06