Paulina Prugar Fukowska -
Ironman Italy Emilia-Romagna 2022

Quick facts

708/67/7Alle/Geschlecht/AK

F35-39Altersklasse

10273Startnummer

POLNationalität


1:14:56	5:48:28	3:18:06	10:39:50

Vergleiche Paulina Prugar Fukowska mit anderen Athleten!

10273 Prugar Fukowska

10200 Geisler ×

11884 Bucher ×

10853 Garcia ×

10895 Koge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:56	01:14:56	01:58 min/100m	-06:22 (13.) ●	-03:25 (129.) ●	-01:00 (1094.) ●
Wechsel		01:23:36	00:08:40	-	-02:22 (17.) ●	-01:31 (122.) ●	-01:40 (831.) ●
Radfahren	30 km	02:35:32	01:11:56	25.02 km/h	+15:31 (47.) ●	+16:34 (300.) ●	+19:12 (2167.) ●
Radfahren	65 km	03:45:55	01:10:23	29.84 km/h	-05:45 (13.) ●	-04:53 (101.) ●	-00:27 (1217.) ●
Radfahren	100 km	04:43:27	00:57:32	36.5 km/h	-06:49 (14.) ●	-05:03 (93.) ●	-01:08 (1119.) ●
Radfahren	135 km	05:54:18	01:10:51	29.64 km/h	-08:07 (12.) ●	-07:44 (92.) ●	-02:04 (1064.) ●
Radfahren	180 km	07:12:04	01:17:46	34.72 km/h	-07:16 (12.) ●	-05:43 (105.) ●	-00:50 (1154.) ●
Radfahren	180 km	07:12:04	05:48:28	30.99 km/h	-12:26 (21.) ●	-06:49 (144.) ●	+14:43 (1506.) ●
Wechsel		07:21:44	00:09:40	-	-00:57 (22.) ●	-00:18 (156.) ●	+00:04 (1272.) ●
Laufen	2.2 km	07:30:41	00:08:57	04:04 min/km	-03:11 (2.) ●	-03:02 (14.) ●	-02:21 (146.) ●
Laufen	3.7 km	07:38:56	00:08:15	05:30 min/km	-02:37 (1.) ●	-02:32 (12.) ●	-02:00 (168.) ●
Laufen	5.7 km	07:47:02	00:08:06	04:03 min/km	-03:03 (1.) ●	-02:54 (12.) ●	-02:25 (148.) ●
Laufen	7.1 km	07:54:40	00:07:38	05:27 min/km	-02:49 (1.) ●	-02:43 (13.) ●	-02:14 (166.) ●
Laufen	10.6 km	08:08:57	00:14:17	04:04 min/km	-04:49 (2.) ●	-04:46 (13.) ●	-03:54 (162.) ●
Laufen	12.5 km	08:17:32	00:08:35	04:31 min/km	-03:15 (2.) ●	-03:06 (12.) ●	-02:40 (146.) ●
Laufen	13.8 km	08:26:09	00:08:37	06:37 min/km	-02:51 (1.) ●	-02:46 (11.) ●	-02:21 (163.) ●
Laufen	16 km	08:34:43	00:08:34	03:53 min/km	-03:24 (1.) ●	-03:11 (11.) ●	-02:48 (164.) ●
Laufen	17.1 km	08:42:31	00:07:48	07:05 min/km	-03:27 (1.) ●	-03:12 (11.) ●	-02:51 (120.) ●
Laufen	20.9 km	08:57:08	00:14:37	03:50 min/km	-06:04 (1.) ●	-05:41 (10.) ●	-04:56 (127.) ●
Laufen	22.8 km	09:05:51	00:08:43	04:35 min/km	-03:54 (1.) ●	-03:47 (8.) ●	-03:28 (92.) ●
Laufen	23.8 km	09:14:31	00:08:40	08:40 min/km	-03:32 (1.) ●	-03:24 (10.) ●	-03:08 (104.) ●
Laufen	26.3 km	09:23:07	00:08:36	03:26 min/km	-04:24 (1.) ●	-03:57 (9.) ●	-03:42 (83.) ●
Laufen	27.2 km	09:31:07	00:08:00	08:53 min/km	-03:58 (1.) ●	-03:38 (9.) ●	-03:24 (93.) ●
Laufen	31.2 km	09:46:13	00:15:06	03:46 min/km	-06:16 (1.) ●	-06:03 (10.) ●	-05:39 (110.) ●
Laufen	33.1 km	09:55:18	00:09:05	04:46 min/km	-03:39 (1.) ●	-03:37 (10.) ●	-03:26 (102.) ●
Laufen	33.8 km	10:04:26	00:09:08	13:02 min/km	-03:30 (2.) ●	-03:31 (14.) ●	-03:11 (145.) ●
Laufen	36.6 km	10:13:29	00:09:03	03:13 min/km	-04:14 (1.) ●	-03:59 (12.) ●	-03:42 (116.) ●
Laufen	37.2 km	10:22:04	00:08:35	14:18 min/km	-03:18 (3.) ●	-03:11 (17.) ●	-02:59 (175.) ●
Laufen	41.5 km	10:37:57	00:15:53	03:41 min/km	-05:31 (3.) ●	-05:12 (24.) ●	-04:41 (231.) ●
Laufen	42.2 km	10:39:50	00:01:53	02:41 min/km	-00:24 (7.) ●	-00:24 (42.) ●	-00:20 (425.) ●
Laufen	42.2 km	10:39:50	03:18:06	04:41 min/km	-01:18:10 (1.) ●	-01:14:36 (9.) ●	-01:06:10 (114.) ●
Total	226 km	10:39:50	10:39:50	21.19 km/h	-01:40:17 (7.) ●	-01:26:39 (67.) ●	-54:03 (708.) ●

Ges	Sex	Ak	Name	#	AK
123	14	1	Nataliia Matsupko	11219	F35-39	UKR	00:55:53	04:39:23	03:33:27	09:19:17
275	22	2	Giorgia Zoccatelli	10342	F35-39	ITA	01:08:39	05:07:01	03:19:02	09:47:38
420	37	3	Ramona Schwarzmann	10196	F35-39	CHE	01:13:35	04:52:35	03:47:28	10:08:15
421	38	4	Astrid Werner	10885	F35-39	DEU	01:05:28	05:03:00	03:45:02	10:08:16
441	40	5	Marianne Geisler	10200	F35-39	FRA	01:08:12	05:07:31	03:38:00	10:09:51
511	47	6	Susanne Bucher	11884	F35-39	CHE	01:13:10	05:16:07	03:35:34	10:18:16
708	67	7	Paulina Prugar Fukowska	10273	F35-39	POL	01:14:56	05:48:28	03:18:06	10:39:50
735	70	8	Johanna Garcia	10853	F35-39	COL	01:26:28	05:18:50	03:38:19	10:42:25
849	87	9	Akari Koge	10895	F35-39	JPN	01:21:43	05:30:39	03:42:50	10:57:57
893	93	10	Véronique Minet	12531	F35-39	BEL	01:16:50	05:31:01	03:55:08	11:04:23