Jacob Howard -
Ironman Italy Emilia-Romagna 2022

Quick facts

411/376/74Alle/Geschlecht/AK

M30-34Altersklasse

10492Startnummer

GBRNationalität


1:01:18	5:09:55	3:38:04	10:06:50

Vergleiche Jacob Howard mit anderen Athleten!

10492 Howard

10862 Angulo ×

12494 Canova ×

11796 Sutter ×

12690 Kiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:18	01:01:18	01:36 min/100m	-11:38 (34.) ●	-14:15 (158.) ●	-14:38 (178.) ●
Wechsel		01:08:52	00:07:34	-	-01:45 (79.) ●	-02:48 (439.) ●	-02:46 (512.) ●
Radfahren	30 km	01:56:36	00:47:44	37.71 km/h	-03:42 (63.) ●	-04:34 (376.) ●	-05:00 (399.) ●
Radfahren	65 km	03:06:09	01:09:33	30.19 km/h	+01:16 (137.) ●	-00:34 (1034.) ●	-01:17 (1125.) ●
Radfahren	100 km	04:04:02	00:57:53	36.28 km/h	+00:43 (138.) ●	-00:09 (1064.) ●	-00:47 (1164.) ●
Radfahren	135 km	05:08:22	01:04:20	32.64 km/h	-05:24 (84.) ●	-07:41 (512.) ●	-08:35 (548.) ●
Radfahren	180 km	06:18:47	01:10:25	38.34 km/h	-05:48 (76.) ●	-07:24 (470.) ●	-08:11 (506.) ●
Radfahren	180 km	06:18:47	05:09:55	34.85 km/h	-12:55 (101.) ●	-20:22 (670.) ●	-23:50 (725.) ●
Wechsel		06:28:46	00:09:59	-	+01:01 (154.) ●	+00:27 (1170.) ●	+00:23 (1340.) ●
Laufen	2.2 km	06:39:05	00:10:19	04:41 min/km	-00:16 (108.) ●	-00:53 (647.) ●	-00:59 (712.) ●
Laufen	3.7 km	06:48:02	00:08:57	05:58 min/km	-00:45 (77.) ●	-01:12 (427.) ●	-01:18 (464.) ●
Laufen	5.7 km	06:57:07	00:09:05	04:32 min/km	-00:51 (83.) ●	-01:21 (479.) ●	-01:26 (525.) ●
Laufen	7.1 km	07:06:00	00:08:53	06:20 min/km	-00:24 (107.) ●	-00:55 (654.) ●	-00:59 (721.) ●
Laufen	10.6 km	07:21:20	00:15:20	04:22 min/km	-01:43 (71.) ●	-02:43 (370.) ●	-02:51 (404.) ●
Laufen	12.5 km	07:30:53	00:09:33	05:01 min/km	-00:57 (78.) ●	-01:37 (438.) ●	-01:42 (481.) ●
Laufen	13.8 km	07:40:04	00:09:11	07:03 min/km	-01:02 (64.) ●	-01:42 (323.) ●	-01:47 (354.) ●
Laufen	16 km	07:49:30	00:09:26	04:17 min/km	-01:19 (70.) ●	-01:52 (386.) ●	-01:56 (429.) ●
Laufen	17.1 km	07:58:10	00:08:40	07:52 min/km	-01:16 (69.) ●	-01:56 (348.) ●	-01:59 (389.) ●
Laufen	20.9 km	08:14:01	00:15:51	04:10 min/km	-02:17 (61.) ●	-03:35 (307.) ●	-03:42 (338.) ●
Laufen	22.8 km	08:23:45	00:09:44	05:07 min/km	-01:35 (62.) ●	-02:24 (310.) ●	-02:27 (345.) ●
Laufen	23.8 km	08:33:00	00:09:15	09:15 min/km	-01:46 (53.) ●	-02:31 (223.) ●	-02:33 (247.) ●
Laufen	26.3 km	08:42:13	00:09:13	03:41 min/km	-02:26 (40.) ●	-03:02 (179.) ●	-03:05 (200.) ●
Laufen	27.2 km	08:50:51	00:08:38	09:35 min/km	-01:59 (48.) ●	-02:43 (210.) ●	-02:46 (230.) ●
Laufen	31.2 km	09:07:28	00:16:37	04:09 min/km	-02:50 (57.) ●	-04:04 (283.) ●	-04:08 (319.) ●
Laufen	33.1 km	09:18:18	00:10:50	05:42 min/km	-00:56 (90.) ●	-01:39 (515.) ●	-01:41 (596.) ●
Laufen	33.8 km	09:27:54	00:09:36	13:42 min/km	-02:00 (55.) ●	-02:40 (227.) ●	-02:43 (252.) ●
Laufen	36.6 km	09:38:08	00:10:14	03:39 min/km	-01:49 (62.) ●	-02:28 (350.) ●	-02:31 (394.) ●
Laufen	37.2 km	09:47:39	00:09:31	15:51 min/km	-01:24 (78.) ●	-02:01 (406.) ●	-02:03 (459.) ●
Laufen	41.5 km	10:04:54	00:17:15	04:00 min/km	-01:58 (86.) ●	-03:15 (445.) ●	-03:19 (500.) ●
Laufen	42.2 km	10:06:50	00:01:56	02:45 min/km	-00:08 (84.) ●	-00:16 (490.) ●	-00:17 (543.) ●
Laufen	42.2 km	10:06:50	03:38:04	05:10 min/km	-29:41 (68.) ●	-44:49 (317.) ●	-46:12 (354.) ●
Total	226 km	10:06:50	10:06:50	22.35 km/h	-54:58 (74.) ●	-01:21:47 (376.) ●	-01:27:03 (411.) ●

Ges	Sex	Ak	Name	#	AK
379	346	69	Florian Borget	10586	M30-34	FRA	01:03:45	05:01:18	03:44:13	10:01:54
383	349	70	Vladimir Šoštarić	2778	M30-34	HRV	01:00:21	04:55:05	03:53:22	10:02:49
391	357	71	Eric Lehmann	10193	M30-34	DEU	01:11:57	05:05:00	03:31:12	10:04:08
405	371	72	Omar Angulo	10862	M30-34	VEN	01:02:57	05:05:44	03:39:18	10:05:48
410	375	73	Jonathan Canova	12494	M30-34	ITA	00:53:30	05:21:14	03:38:15	10:06:48
411	376	74	Jacob Howard	10492	M30-34	GBR	01:01:18	05:09:55	03:38:04	10:06:50
414	379	75	Florian Sutter	11796	M30-34	CHE	01:08:49	04:52:59	03:51:08	10:07:30
428	389	76	Robert Kiss	12690	M30-34	DEU	01:03:17	04:43:22	04:06:24	10:09:00
432	393	77	Jonas Abeken	12180	M30-34	DEU	01:02:32	04:52:21	03:59:42	10:09:10
438	399	78	Matteo Carli	12003	M30-34	ITA	01:03:26	04:50:35	04:00:14	10:09:41