Richard Dela Cruz -
Ironman Italy Emilia-Romagna 2022

Quick facts

1707/1509/298Alle/Geschlecht/AK

M45-49Altersklasse

10660Startnummer

PHLNationalität


1:40:26	6:03:47	4:39:36	12:46:57

Vergleiche Richard Dela Cruz mit anderen Athleten!

10660 Dela Cruz

12476 Pradella ×

11553 Edakin ×

11609 Mari ×

11586 Bergamini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:26	01:40:26	02:38 min/100m	+24:39 (344.) ●	+24:53 (1827.) ●	+24:30 (2112.) ●
Wechsel		01:53:28	00:13:02	-	+02:32 (286.) ●	+02:40 (1510.) ●	+02:42 (1757.) ●
Radfahren	30 km	02:48:26	00:54:58	32.75 km/h	+02:48 (278.) ●	+02:40 (1406.) ●	+02:14 (1562.) ●
Radfahren	65 km	04:03:25	01:14:59	28.01 km/h	+04:59 (284.) ●	+04:52 (1443.) ●	+04:09 (1603.) ●
Radfahren	100 km	05:05:57	01:02:32	33.58 km/h	+04:52 (287.) ●	+04:30 (1455.) ●	+03:52 (1611.) ●
Radfahren	135 km	06:31:23	01:25:26	24.58 km/h	+13:41 (326.) ●	+13:25 (1661.) ●	+12:31 (1882.) ●
Radfahren	180 km	07:57:15	01:25:52	31.44 km/h	+08:30 (299.) ●	+08:03 (1513.) ●	+07:16 (1691.) ●
Radfahren	180 km	07:57:15	06:03:47	29.69 km/h	+34:50 (303.) ●	+33:30 (1524.) ●	+30:02 (1702.) ●
Wechsel		08:07:21	00:10:06	-	+00:31 (226.) ●	+00:34 (1198.) ●	+00:30 (1374.) ●
Laufen	2.2 km	08:20:40	00:13:19	06:03 min/km	+02:10 (325.) ●	+02:07 (1673.) ●	+02:01 (1908.) ●
Laufen	3.7 km	08:31:27	00:10:47	07:11 min/km	+00:40 (263.) ●	+00:38 (1363.) ●	+00:32 (1524.) ●
Laufen	5.7 km	08:42:19	00:10:52	05:26 min/km	+00:24 (245.) ●	+00:26 (1267.) ●	+00:21 (1429.) ●
Laufen	7.1 km	08:52:40	00:10:21	07:23 min/km	+00:30 (249.) ●	+00:33 (1310.) ●	+00:29 (1481.) ●
Laufen	10.6 km	09:11:01	00:18:21	05:14 min/km	+00:12 (220.) ●	+00:18 (1153.) ●	+00:10 (1291.) ●
Laufen	12.5 km	09:25:26	00:14:25	07:35 min/km	+03:05 (326.) ●	+03:15 (1729.) ●	+03:10 (1996.) ●
Laufen	13.8 km	09:36:28	00:11:02	08:29 min/km	+00:06 (226.) ●	+00:09 (1163.) ●	+00:04 (1302.) ●
Laufen	16 km	09:47:32	00:11:04	05:01 min/km	-00:13 (188.) ●	-00:14 (1013.) ●	-00:18 (1145.) ●
Laufen	17.1 km	09:59:26	00:11:54	10:49 min/km	+01:15 (280.) ●	+01:18 (1466.) ●	+01:15 (1680.) ●
Laufen	20.9 km	10:22:35	00:23:09	06:05 min/km	+03:33 (297.) ●	+03:43 (1580.) ●	+03:36 (1814.) ●
Laufen	22.8 km	10:36:33	00:13:58	07:21 min/km	+01:37 (275.) ●	+01:50 (1472.) ●	+01:47 (1700.) ●
Laufen	23.8 km	10:47:55	00:11:22	11:22 min/km	-00:29 (178.) ●	-00:24 (974.) ●	-00:26 (1099.) ●
Laufen	26.3 km	10:59:12	00:11:17	04:30 min/km	-01:02 (129.) ●	-00:58 (769.) ●	-01:01 (874.) ●
Laufen	27.2 km	11:09:48	00:10:36	11:46 min/km	-00:49 (142.) ●	-00:45 (804.) ●	-00:48 (921.) ●
Laufen	31.2 km	11:30:40	00:20:52	05:13 min/km	+00:04 (205.) ●	+00:11 (1081.) ●	+00:07 (1235.) ●
Laufen	33.1 km	11:43:29	00:12:49	06:44 min/km	+00:17 (212.) ●	+00:20 (1127.) ●	+00:18 (1295.) ●
Laufen	33.8 km	11:56:16	00:12:47	18:15 min/km	+00:31 (245.) ●	+00:31 (1232.) ●	+00:28 (1404.) ●
Laufen	36.6 km	12:09:30	00:13:14	04:43 min/km	+00:26 (235.) ●	+00:32 (1195.) ●	+00:29 (1368.) ●
Laufen	37.2 km	12:22:00	00:12:30	20:49 min/km	+00:56 (257.) ●	+00:58 (1318.) ●	+00:56 (1517.) ●
Laufen	41.5 km	12:44:30	00:22:30	05:13 min/km	+01:56 (269.) ●	+02:00 (1384.) ●	+01:56 (1583.) ●
Laufen	42.2 km	12:46:57	00:02:27	03:29 min/km	+00:14 (279.) ●	+00:15 (1489.) ●	+00:14 (1704.) ●
Laufen	42.2 km	12:46:57	04:39:36	06:37 min/km	+15:23 (251.) ●	+16:43 (1276.) ●	+15:20 (1459.) ●
Total	226 km	12:46:57	12:46:57	17.68 km/h	+01:17:55 (298.) ●	+01:18:20 (1509.) ●	+01:13:04 (1707.) ●

Ges	Sex	Ak	Name	#	AK
1666	1477	293	Ivan Guadalupi	12199	M45-49	ITA	01:15:07	06:24:08	04:37:17	12:40:08
1675	1483	294	Ignazio Strada	10718	M45-49	ITA	01:14:20	05:52:42	05:09:53	12:41:13
1683	1488	295	Guillaume Poulain	10906	M45-49	FRA	01:21:32	05:49:48	05:02:15	12:42:44
1685	1490	296	Andrea Pradella	12476	M45-49	ITA	01:13:03	05:37:11	05:28:16	12:43:02
1691	1495	297	Dmitrii Edakin	11553	M45-49		01:27:41	06:28:06	04:26:19	12:43:50
1707	1509	298	Richard Dela Cruz	10660	M45-49	PHL	01:40:26	06:03:47	04:39:36	12:46:57
1715	1517	299	Andrea Mari	11609	M45-49	ITA	01:14:14	06:12:33	04:59:28	12:48:27
1720	1522	300	Andrea Bergamini	11586	M45-49	ITA	01:38:36	06:16:56	04:29:44	12:49:27
1721	1523	301	Federico Monti	10766	M45-49	ITA	01:30:42	06:04:06	04:49:23	12:49:31
1725	1526	302	Cedric Rugias	12144	M45-49	FRA	01:10:31	05:17:45	06:00:13	12:50:05