Holger Birkefeld -
Ironman Italy Emilia-Romagna 2022

Quick facts

1282/1153/19Alle/Geschlecht/AK

M60-64Altersklasse

10911Startnummer

DEUNationalität


1:08:38	5:34:07	4:35:22	11:45:42

Vergleiche Holger Birkefeld mit anderen Athleten!

10911 Birkefeld

11059 Shearwood ×

12152 Debellis ×

12018 Dowdall ×

11118 Gendre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:38	01:08:38	01:48 min/100m	-11:47 (6.) ●	-06:55 (506.) ●	-07:18 (574.) ●
Wechsel		01:20:34	00:11:56	-	-00:25 (31.) ●	+01:34 (1364.) ●	+01:36 (1585.) ●
Radfahren	30 km	02:12:26	00:51:52	34.7 km/h	-03:11 (22.) ●	-00:26 (997.) ●	-00:52 (1086.) ●
Radfahren	65 km	03:22:13	01:09:47	30.09 km/h	-04:24 (25.) ●	-00:20 (1060.) ●	-01:03 (1152.) ●
Radfahren	100 km	04:21:08	00:58:55	35.64 km/h	-04:34 (28.) ●	+00:53 (1164.) ●	+00:15 (1278.) ●
Radfahren	135 km	05:33:33	01:12:25	29 km/h	-05:35 (26.) ●	+00:24 (1082.) ●	-00:30 (1188.) ●
Radfahren	180 km	06:54:41	01:21:08	33.28 km/h	-02:59 (29.) ●	+03:19 (1292.) ●	+02:32 (1436.) ●
Radfahren	180 km	06:54:41	05:34:07	32.32 km/h	-20:43 (26.) ●	+03:50 (1132.) ●	+00:22 (1238.) ●
Wechsel		07:10:20	00:15:39	-	+04:33 (48.) ●	+06:07 (1769.) ●	+06:03 (2052.) ●
Laufen	2.2 km	07:21:45	00:11:25	05:11 min/km	-01:16 (16.) ●	+00:13 (1152.) ●	+00:07 (1282.) ●
Laufen	3.7 km	07:31:51	00:10:06	06:44 min/km	-01:17 (11.) ●	-00:03 (1025.) ●	-00:09 (1133.) ●
Laufen	5.7 km	07:43:32	00:11:41	05:50 min/km	-00:28 (27.) ●	+01:15 (1490.) ●	+01:10 (1704.) ●
Laufen	7.1 km	07:57:30	00:13:58	09:58 min/km	+02:45 (45.) ●	+04:10 (1813.) ●	+04:06 (2094.) ●
Laufen	10.6 km	08:15:47	00:18:17	05:13 min/km	-02:28 (15.) ●	+00:14 (1132.) ●	+00:06 (1269.) ●
Laufen	12.5 km	08:28:00	00:12:13	06:25 min/km	-00:35 (25.) ●	+01:03 (1395.) ●	+00:58 (1592.) ●
Laufen	13.8 km	08:38:43	00:10:43	08:14 min/km	-01:40 (14.) ●	-00:10 (1023.) ●	-00:15 (1146.) ●
Laufen	16 km	08:51:01	00:12:18	05:35 min/km	-00:48 (25.) ●	+01:00 (1372.) ●	+00:56 (1566.) ●
Laufen	17.1 km	09:01:08	00:10:07	09:11 min/km	-01:54 (15.) ●	-00:29 (943.) ●	-00:32 (1066.) ●
Laufen	20.9 km	09:19:46	00:18:38	04:54 min/km	-03:19 (14.) ●	-00:48 (920.) ●	-00:55 (1041.) ●
Laufen	22.8 km	09:31:14	00:11:28	06:02 min/km	-02:14 (13.) ●	-00:40 (868.) ●	-00:43 (985.) ●
Laufen	23.8 km	09:42:02	00:10:48	10:48 min/km	-02:23 (8.) ●	-00:58 (780.) ●	-01:00 (880.) ●
Laufen	26.3 km	09:55:30	00:13:28	05:23 min/km	-00:19 (31.) ●	+01:13 (1332.) ●	+01:10 (1537.) ●
Laufen	27.2 km	10:07:30	00:12:00	13:20 min/km	-01:02 (19.) ●	+00:39 (1240.) ●	+00:36 (1428.) ●
Laufen	31.2 km	10:28:04	00:20:34	05:08 min/km	-03:06 (16.) ●	-00:07 (1016.) ●	-00:11 (1157.) ●
Laufen	33.1 km	10:41:42	00:13:38	07:10 min/km	-00:34 (22.) ●	+01:09 (1349.) ●	+01:07 (1547.) ●
Laufen	33.8 km	10:53:12	00:11:30	16:25 min/km	-02:25 (12.) ●	-00:46 (844.) ●	-00:49 (960.) ●
Laufen	36.6 km	11:07:47	00:14:35	05:12 min/km	+00:02 (29.) ●	+01:53 (1454.) ●	+01:50 (1674.) ●
Laufen	37.2 km	11:21:57	00:14:10	23:36 min/km	+01:08 (38.) ●	+02:38 (1603.) ●	+02:36 (1854.) ●
Laufen	41.5 km	11:43:15	00:21:18	04:57 min/km	-02:11 (21.) ●	+00:48 (1221.) ●	+00:44 (1394.) ●
Laufen	42.2 km	11:45:42	00:02:27	03:29 min/km	-00:04 (26.) ●	+00:15 (1493.) ●	+00:14 (1708.) ●
Laufen	42.2 km	11:45:42	04:35:22	06:31 min/km	-24:08 (18.) ●	+12:29 (1217.) ●	+11:06 (1379.) ●
Total	226 km	11:45:42	11:45:42	19.21 km/h	-52:30 (19.) ●	+17:05 (1153.) ●	+11:49 (1282.) ●

Ges	Sex	Ak	Name	#	AK
1064	953	14	Uwe Lauinger	10809	M60-64	DEU	01:18:32	05:26:15	04:19:23	11:21:42
1082	969	15	Corrado Pigna	11626	M60-64	ITA	01:17:44	05:20:04	04:18:04	11:23:40
1147	1030	16	Henk Oosterhof	12172	M60-64	NLD	01:09:45	05:23:53	04:40:44	11:31:47
1151	1034	17	Guy Shearwood	11059	M60-64	GBR	01:23:35	05:21:06	04:26:15	11:32:13
1267	1140	18	Serge Debellis	12152	M60-64	FRA	01:02:30	05:03:43	05:20:14	11:43:51
1282	1153	19	Holger Birkefeld	10911	M60-64	DEU	01:08:38	05:34:07	04:35:22	11:45:42
1301	1169	20	Jim Dowdall	12018	M60-64	IRL	01:25:14	05:36:36	04:24:10	11:47:29
1308	1175	21	Patrice Gendre	11118	M60-64	FRA	01:29:18	05:07:15	04:51:46	11:47:51
1379	1234	22	Mario Bulian	11579	M60-64	ITA	01:22:58	05:59:51	04:09:23	11:55:34
1384	1239	23	Cosimo Mazzotta	11918	M60-64	CHE	01:25:03	05:26:12	04:47:13	11:56:10