Helene Opperdoes -
Ironman Italy Emilia-Romagna 2022

Quick facts

1630/180/9Alle/Geschlecht/AK

F55-59Altersklasse

11010Startnummer

SWENationalität


1:21:59	5:59:27	4:53:42	12:33:49

Vergleiche Helene Opperdoes mit anderen Athleten!

11010 Opperdoes

12004 Amess ×

10557 Carrington ×

11591 Ciarla ×

11636 Cremonese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:59	01:21:59	02:09 min/100m	+01:45 (11.) ●	+03:38 (198.) ●	+06:03 (1605.) ●
Wechsel		01:32:10	00:10:11	-	-00:49 (9.) ●	±00:00 (165.) ●	-00:09 (1194.) ●
Radfahren	30 km	02:29:03	00:56:53	31.64 km/h	-00:09 (12.) ●	+01:31 (190.) ●	+04:09 (1757.) ●
Radfahren	65 km	03:43:19	01:14:16	28.28 km/h	-03:54 (8.) ●	-01:00 (154.) ●	+03:26 (1557.) ●
Radfahren	100 km	04:45:56	01:02:37	33.54 km/h	-02:27 (6.) ●	+00:02 (158.) ●	+03:57 (1618.) ●
Radfahren	135 km	06:07:04	01:21:08	25.88 km/h	-00:40 (9.) ●	+02:33 (186.) ●	+08:13 (1725.) ●
Radfahren	180 km	07:31:37	01:24:33	31.93 km/h	-02:50 (7.) ●	+01:04 (166.) ●	+05:57 (1617.) ●
Radfahren	180 km	07:31:37	05:59:27	30.05 km/h	-10:00 (7.) ●	+04:10 (167.) ●	+25:42 (1655.) ●
Wechsel		07:40:07	00:08:30	-	-02:02 (3.) ●	-01:28 (116.) ●	-01:06 (963.) ●
Laufen	2.2 km	07:51:52	00:11:45	05:20 min/km	-00:53 (8.) ●	-00:14 (152.) ●	+00:27 (1434.) ●
Laufen	3.7 km	08:02:43	00:10:51	07:14 min/km	-00:13 (10.) ●	+00:04 (172.) ●	+00:36 (1556.) ●
Laufen	5.7 km	08:14:21	00:11:38	05:49 min/km	+00:19 (13.) ●	+00:38 (210.) ●	+01:07 (1688.) ●
Laufen	7.1 km	08:25:14	00:10:53	07:46 min/km	+00:06 (12.) ●	+00:32 (204.) ●	+01:01 (1669.) ●
Laufen	10.6 km	08:45:38	00:20:24	05:49 min/km	+00:23 (12.) ●	+01:21 (210.) ●	+02:13 (1731.) ●
Laufen	12.5 km	08:57:40	00:12:02	06:19 min/km	-00:23 (10.) ●	+00:21 (191.) ●	+00:47 (1550.) ●
Laufen	13.8 km	09:09:32	00:11:52	09:07 min/km	-00:08 (11.) ●	+00:29 (203.) ●	+00:54 (1634.) ●
Laufen	16 km	09:21:55	00:12:23	05:37 min/km	-00:16 (10.) ●	+00:38 (199.) ●	+01:01 (1588.) ●
Laufen	17.1 km	09:35:05	00:13:10	11:58 min/km	+01:08 (15.) ●	+02:10 (249.) ●	+02:31 (1879.) ●
Laufen	20.9 km	09:59:51	00:24:46	06:31 min/km	+02:37 (15.) ●	+04:28 (257.) ●	+05:13 (1955.) ●
Laufen	22.8 km	10:13:43	00:13:52	07:17 min/km	+00:29 (12.) ●	+01:22 (224.) ●	+01:41 (1681.) ●
Laufen	23.8 km	10:27:50	00:14:07	14:07 min/km	+00:49 (14.) ●	+02:03 (250.) ●	+02:19 (1831.) ●
Laufen	26.3 km	10:42:54	00:15:04	06:01 min/km	+01:22 (15.) ●	+02:31 (247.) ●	+02:46 (1841.) ●
Laufen	27.2 km	10:57:19	00:14:25	16:01 min/km	+01:52 (14.) ●	+02:47 (260.) ●	+03:01 (1910.) ●
Laufen	31.2 km	11:22:34	00:25:15	06:18 min/km	+01:59 (14.) ●	+04:06 (254.) ●	+04:30 (1872.) ●
Laufen	33.1 km	11:34:42	00:12:08	06:23 min/km	-01:46 (4.) ●	-00:34 (135.) ●	-00:23 (1045.) ●
Laufen	33.8 km	11:46:51	00:12:09	17:21 min/km	-02:06 (6.) ●	-00:30 (144.) ●	-00:10 (1196.) ●
Laufen	36.6 km	11:59:16	00:12:25	04:26 min/km	-01:41 (6.) ●	-00:37 (142.) ●	-00:20 (1119.) ●
Laufen	37.2 km	12:10:24	00:11:08	18:33 min/km	-01:37 (4.) ●	-00:38 (134.) ●	-00:26 (1064.) ●
Laufen	41.5 km	12:31:29	00:21:05	04:54 min/km	-01:50 (6.) ●	±00:00 (165.) ●	+00:31 (1356.) ●
Laufen	42.2 km	12:33:49	00:02:20	03:19 min/km	-00:04 (9.) ●	+00:03 (183.) ●	+00:07 (1498.) ●
Laufen	42.2 km	12:33:49	04:53:42	06:57 min/km	+00:07 (12.) ●	+21:00 (211.) ●	+29:26 (1653.) ●
Total	226 km	12:33:49	12:33:49	17.99 km/h	-10:59 (9.) ●	+27:20 (180.) ●	+59:56 (1630.) ●

Ges	Sex	Ak	Name	#	AK
322	23	1	Claudia Heindl	10952	F55-59	DEU	01:13:17	05:00:53	03:28:36	09:54:24
1045	109	2	Zoe Tetlow	11937	F55-59	GBR	01:09:09	05:38:59	04:14:35	11:20:15
1203	122	3	Yvonne Most	10476	F55-59	DEU	01:24:41	05:34:48	04:23:48	11:38:22
1276	128	4	Sabine Himmelsbach	10565	F55-59	DEU	01:09:10	05:25:29	04:47:22	11:44:45
1312	134	5	Rena Eberlein	10742	F55-59	DEU	01:13:48	05:39:22	04:38:30	11:48:09
1480	156	6	Nora Holford	12044	F55-59	GBR	01:19:44	06:20:01	04:11:19	12:08:52
1586	169	7	Moyra Amess	12004	F55-59	GBR	01:10:51	06:02:25	04:54:38	12:25:20
1623	178	8	Wendi Carrington	10557	F55-59	GBR	01:18:09	06:04:00	04:48:21	12:32:43
1630	180	9	Helene Opperdoes	11010	F55-59	SWE	01:21:59	05:59:27	04:53:42	12:33:49
1680	194	10	Anna Maria Ciarla	11591	F55-59	ITA	01:29:15	06:10:09	04:34:43	12:42:15