Ron Carlo Rufo -
Ironman Italy Emilia-Romagna 2022

Quick facts

2147/1859/251Alle/Geschlecht/AK

M35-39Altersklasse

11287Startnummer

PHLNationalität


1:29:31	7:30:34	6:01:19	15:26:07

Vergleiche Ron Carlo Rufo mit anderen Athleten!

11287 Rufo

12117 Takahashi ×

12048 Rogerson ×

11360 Sonnacchi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:31	01:29:31	02:21 min/100m	+15:42 (231.) ●	+13:58 (1689.) ●	+13:35 (1934.) ●
Wechsel		01:43:05	00:13:34	-	+04:10 (230.) ●	+03:12 (1561.) ●	+03:14 (1814.) ●
Radfahren	30 km	02:51:15	01:08:10	26.41 km/h	+16:57 (251.) ●	+15:52 (1859.) ●	+15:26 (2154.) ●
Radfahren	65 km	04:24:26	01:33:11	22.54 km/h	+24:43 (251.) ●	+23:04 (1855.) ●	+22:21 (2143.) ●
Radfahren	100 km	05:46:27	01:22:01	25.6 km/h	+25:08 (251.) ●	+23:59 (1870.) ●	+23:21 (2167.) ●
Radfahren	135 km	07:24:45	01:38:18	21.36 km/h	+27:44 (244.) ●	+26:17 (1842.) ●	+25:23 (2128.) ●
Radfahren	180 km	09:13:39	01:48:54	24.79 km/h	+32:36 (251.) ●	+31:05 (1867.) ●	+30:18 (2162.) ●
Radfahren	180 km	09:13:39	07:30:34	23.97 km/h	+02:07:08 (251.) ●	+02:00:17 (1862.) ●	+01:56:49 (2155.) ●
Wechsel		09:24:48	00:11:09	-	+02:31 (207.) ●	+01:37 (1357.) ●	+01:33 (1560.) ●
Laufen	2.2 km	09:41:10	00:16:22	07:26 min/km	+05:34 (247.) ●	+05:10 (1847.) ●	+05:04 (2135.) ●
Laufen	3.7 km	09:56:22	00:15:12	10:08 min/km	+05:26 (251.) ●	+05:03 (1854.) ●	+04:57 (2147.) ●
Laufen	5.7 km	10:11:15	00:14:53	07:26 min/km	+04:54 (247.) ●	+04:27 (1807.) ●	+04:22 (2091.) ●
Laufen	7.1 km	10:25:49	00:14:34	10:24 min/km	+05:17 (252.) ●	+04:46 (1834.) ●	+04:42 (2120.) ●
Laufen	10.6 km	10:52:42	00:26:53	07:40 min/km	+09:40 (250.) ●	+08:50 (1838.) ●	+08:42 (2128.) ●
Laufen	12.5 km	11:08:50	00:16:08	08:29 min/km	+05:28 (246.) ●	+04:58 (1826.) ●	+04:53 (2115.) ●
Laufen	13.8 km	11:24:47	00:15:57	12:16 min/km	+05:31 (247.) ●	+05:04 (1834.) ●	+04:59 (2126.) ●
Laufen	16 km	11:40:14	00:15:27	07:01 min/km	+04:42 (238.) ●	+04:09 (1755.) ●	+04:05 (2032.) ●
Laufen	17.1 km	11:55:04	00:14:50	13:29 min/km	+04:42 (240.) ●	+04:14 (1770.) ●	+04:11 (2050.) ●
Laufen	20.9 km	12:22:33	00:27:29	07:13 min/km	+09:00 (248.) ●	+08:03 (1811.) ●	+07:56 (2093.) ●
Laufen	22.8 km	12:39:51	00:17:18	09:06 min/km	+05:45 (243.) ●	+05:10 (1806.) ●	+05:07 (2089.) ●
Laufen	23.8 km	12:55:43	00:15:52	15:52 min/km	+04:36 (242.) ●	+04:06 (1745.) ●	+04:04 (2021.) ●
Laufen	26.3 km	13:10:35	00:14:52	05:56 min/km	+03:11 (223.) ●	+02:37 (1561.) ●	+02:34 (1803.) ●
Laufen	27.2 km	13:25:13	00:14:38	16:15 min/km	+03:54 (238.) ●	+03:17 (1678.) ●	+03:14 (1944.) ●
Laufen	31.2 km	13:50:57	00:25:44	06:26 min/km	+05:50 (233.) ●	+05:03 (1659.) ●	+04:59 (1917.) ●
Laufen	33.1 km	14:06:31	00:15:34	08:11 min/km	+03:34 (231.) ●	+03:05 (1664.) ●	+03:03 (1930.) ●
Laufen	33.8 km	14:22:08	00:15:37	22:18 min/km	+03:56 (234.) ●	+03:21 (1653.) ●	+03:18 (1908.) ●
Laufen	36.6 km	14:38:15	00:16:07	05:45 min/km	+04:03 (229.) ●	+03:25 (1651.) ●	+03:22 (1906.) ●
Laufen	37.2 km	14:53:08	00:14:53	24:48 min/km	+03:51 (238.) ●	+03:21 (1684.) ●	+03:19 (1950.) ●
Laufen	41.5 km	15:23:01	00:29:53	06:56 min/km	+10:24 (249.) ●	+09:23 (1813.) ●	+09:19 (2102.) ●
Laufen	42.2 km	15:26:07	00:03:06	04:25 min/km	+00:59 (249.) ●	+00:54 (1815.) ●	+00:53 (2102.) ●
Laufen	42.2 km	15:26:07	06:01:19	08:33 min/km	+01:50:17 (250.) ●	+01:38:26 (1816.) ●	+01:37:03 (2101.) ●
Total	226 km	15:26:07	15:26:07	14.64 km/h	+04:19:48 (251.) ●	+03:57:30 (1859.) ●	+03:52:14 (2147.) ●

Ges	Sex	Ak	Name	#	AK
2081	1804	246	Pedro Rivera-Santana	10631	M35-39	PRI	01:26:26	07:18:05	05:21:39	14:35:49
2082	1805	247	Ruy Jesus	11276	M35-39	BRA	01:18:42	06:41:52	06:09:56	14:36:02
2088	1810	248	Eddie Kidd	10734	M35-39	GBR	01:11:13	07:12:14	05:46:14	14:40:34
2120	1838	249	Kenta Takahashi	12117	M35-39	JPN	01:56:01	07:24:43	04:51:12	15:01:44
2133	1849	250	Joe Rogerson	12048	M35-39	GBR	01:23:31	07:29:46	05:47:49	15:12:34
2147	1859	251	Ron Carlo Rufo	11287	M35-39	PHL	01:29:31	07:30:34	06:01:19	15:26:07
2176	1876	252	David Sonnacchi	11360	M35-39	ITA	01:50:08	07:30:58	06:04:42	15:50:12